Mother Earth Living

digestion





7/27/2015
Discover how this healthful beverage can enhance your health and beauty routine.
4/10/2015
If you don’t get enough healthy bacteria in your diet, consider high-quality supplements.
2/11/2015
Not only is aloe a low-maintenance plant to grow at home near a windowsill, it has a multitude of handy uses, from treating burned skin and sanitizing hands to aiding digestion.
4/13/2012
Loaded with vitamins, minerals, fiber and antioxidants, asparagus offers a lot more than a tasty side dish. Check out these health benefits of asparagus!
11/1/2011
Good for cleaning home and body, baking soda has many uses, from absorbing odors to keeping hair shiny and carpet fresh.
7/19/2011
Thanks to its live cultures, yogurt can balance bacteria in the body, offering a number of health and even beauty benefits. Discover the health benefits of yogurt!
7/8/2011
A well-known member of the mint family, peppermint has been used since ancient times to treat a number of ailments, including upset stomachs, skin irritations and more.
1/13/2011
Capsaicin, the active ingredient in cayenne and other chili peppers, offers a number of health benefits, from relieving pain to protecting the heart.
10/12/2010
Turmeric, a curcumin-containing spice commonly used in Indian curry, has been used for centuries in Ayurvedic and Chinese medicines to cure a number of ailments. Discover the health benefits of turmeric!
7/27/2010
What you eat throughout the day can affect how you sleep at night. Avoid these five foods for a better night’s sleep.
4/6/2010
Ginger is a natural remedy for many stomach ailments: nausea, menstrual cramps, indigestion and more. Ginger also eases tired muscles and may help lower cholestrol.




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Welcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

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