Capsaicin, the active ingredient in cayenne and other chili peppers, offers a number of health benefits, from relieving pain to protecting the heart.
Get in the mood with natural libido boosters, aphrodisiac spices and exercises to get your blood pumping!
When jalapenos take over, what’s a rookie gardener to do? Dry ’em, freeze ’em, smoke ’em, and more.
Capsaicin heats up your mouth and your endorphins, so try out a homemade hot sauce recipe.
Please your spicier side with Muir Glen's recipe for savory Braised Chicken with Tomatoes and Peppers.
This recipe for spiced nuts makes a quick and tasty snack or gift.
As the weather get warmer and the bugs starts to hatch, stop them from coming in your house with these natural insect repellents.
There are several herbs that will increase your energy and help you burn more calories.
Improve circulation with these seven warming herbs and spices, recommended by Brigitte Mars from The Huffington Post.
In Costa Rica, all the elements are in place for a Slow Food revolution. Check out the organic bounty--and enjoy a delicious gourmet take on a traditional native dish.
All too soon the winter months will be here, which is more reason to explore ways to preserve this vibrant and medicinal food to have on hand all year long.
Home sick for the day, Natural Home editorial assistant Susan Melgren tests the effectiveness of natural home remedies for nasal congestion, sore throat and aching muscles.
Tackle chronic inflammation with anti-inflammatory herbs such as turmeric, ginger, boswellia and more.
A list of health promoting herbs for cooking and healing.
Inflammation and the loss of cartilage cause severe pain in arthritis sufferers. Reduce inflammation and relieve arthritis pain with these eight natural and herbal remedies.