Mother Earth Living

carotenoids





11/15/2012
Protect your heart and brain and prevent cancer by eating grapes. Check out these five health benefits of grapes!
10/16/2012
Protect your eyes from age-related macular degeneration, glaucoma and cataracts with these foods for eye health.
3/21/2011
Red apples, orange carrots, green kale, purple eggplant—eating colorful foods is good for little growing bodies! A great way to get kids excited & interested in fruits and vegetables is to talk about it's connection to color!
10/19/2010
Although pumpkins play more of a festive role in today’s society, this fall vegetable provides numerous health benefits that would make it wise for us to incorporte it into our diet.
8/3/2010
Avocados are packed with nutrients, antioxidants and good fat that are beneficial for your health




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