Guest blogger Marcela De Vivo shares six ways that eating healthy can help you ace your exams.
Skip these foods for a better mood, better energy and better overall mental health.
How to stay healthy when you eat at a restaurant four or more times per week.
Before handing your kid a gadget just to shut him up, learn about the long-term effects electronic media can have on a kid’s brain, as well as their overall development.
Discover seven health benefits of blueberries, a tiny, nutrient-dense fruit that packs a powerful punch.
According to TastingTable, black garlic is very trendy with foodies right now.
Educate yourself about the recent outbreak of foodborne illnesses caused by sprouts and how to protect yourself.
Drinking beet juice increases blood flow to the brain, which can help prevent dementia.
High blood sugar levels lead to decreased blood flow to the hippocampus, the part of the brain that forms and stories memories.
Opt for these five foods before hitting the gym for a better workout.
The Frugal Foodie Cookbook (Viva Edtions, 2009) offers excellent recipes and tips for the everyday cook. Here's a recipe for Roasted Garlic, Spinach, and Feta Pizza.
Freelance writer and editor Kim Wallace interviews fellow foodie Lindsay Nixon, author of "The Happy Herbivore" cookbook.
Zemco Industries, a division of Tyson, has recalled 380,000 pounds of deli meat suspected to be contaminated with Listeria monocytogens, a deadly foodborne bacteria, from Walart stores across the nation.
See how a mother of two young boys saves money on groceries while eating mainly fresh, organic food.
Try GloryBee Foods Organic Fair Trade Certified Honey—retail jars coming soon to your local natural foods market!
The American Humane Association announces their newest certified humane producer of dairy products: Brown Cow.
Organic Vintners, seller and importer of wines made from 100 percent organically grown grapes, has introduced a new Spanish wine brand, Sol de Agosto, to the US market.
Uncle Matt's announced today the next addition in its premium line of organic juices: not-from-concentrate, flash-pasteurized and refrigerated lemonade.
Freekeh Foods is a fun, delicious way to add more whole grains to your family's diet.
My favorite grocery store is the healthiest, how about yours?
Cleaning your reusable shopping bag regularly will help protect your family against illness.
An easy description of making your own baby food from scratch. Create nutritional options for your baby and safe money!
Similar to exercise, inactivity can impact the structure of our brains and increase the risk for heart disease.
Childhood music lessons have long-term, positive effects on the brain.
Herbs contan antioxidants and other helpful properties that can improve memory, boost cognitive function and keep your brain in shape as you age.
Try these five editor-recommended picks for quick-fix foods.
Whole Foods has teamed up with Chef Ann Cooper to create The Lunch Box, an online resource that encourages schools to make meals healthy again.
Turmeric, a curcumin-containing spice commonly used in Indian curry, has been used for centuries in Ayurvedic and Chinese medicines to cure a number of ailments. Discover the health benefits of turmeric!
Start living healthy with our tips for getting well and staying well.
Sprout Foods new line of Sprout Smash Organic Kids Snack Pouches have the great taste school-aged kids love, and the nutrition their parents demand.
Simple rosemary mayonnaise makes an exceptional sandwich spread.
Whole Foods Market commits to verifying it products as free of genetically modified organisms. Natural Home editor-in-chief Robyn Griggs Lawrence explains the grocer's commitment to providing natural and organic products.
Giving fruit as a reward for potty training was successful with my niece and healthier than candy, even the natural kind.
Eating spinach regularly has benefits for your entire body.
If you suffer from bouts of anxiety, there’s no need to panic—or pop a prescription pill. Try these natural remedies for relieving anxiety.
When the weather gets warm take your lunch outside. Try these healthy picnic foods, plus get a recipe for a simple pea pesto!
Food and Garden Editor Tabitha Alterman introduces her blog about sustainable food and gardening, seasonal recipes and healthy eating.
Hemp seed is a powerful source of protein, omega-3, vitamins & minerals, and has a delicious nutty flavor!
Natural Home editor-in-chief Robyn Griggs Lawrence explains the environmental effect of consuming too much meat and offers tips on how to incorporate more vegetarian meals into your diet.
As snow and cold temperatures move in to stay, arm yourself with this creamy white chili recipe to warm you up.
A study has found that healthy fats and oils may make fried foods better for you.
What you eat throughout the day can affect how you sleep at night. Avoid these five foods for a better night’s sleep.
Skip the hardy snacks that Super Bowl parties usually provide by replacing them with these great, healthy finger snacks. Trust us, no one will complain.
Be smart about buying honey with our tips on what to look for.
Purchase beeswax, soap making and candle making supplies from GloryBee Foods' online store.
Whether you're worried about the effects of aging or just looking to be healthier every day, the food you eat should be a top consideration.
Beaverton Foods’ Inglehoffer organic mustards will now sport a green cap to make the organic line easily identifiable from the original line.
These gluten-free snacks are ideal for a light breakfast or pre-workout snack.
Most Americans believe that cleaning products are required to list ingredients on labels. They're not. But Whole Foods is taking matters into its own hands with a color-coded rating system that holds manufacturers accountable for green claims.
Banish bad moods by eating right, exercising and changing your daily habits. Follow these five steps to improve your mood!
A new study may have found out why it's impossible to just eat one potato chip.
Dehydrated foods are high in nutrients and easy to transport and store, but buying them at the store can be costly. Investing in a food dehydrator can save you money, allowing you to make your own beef jerky, dried fruits and fruit leather at home.
Jessica shares her sustainable wedding food find after locating eco-minded caterers in the Kansas City area.
This guide to food labels will help you decode nutrition and sustainability claims on all kinds of food packaging.
Lisa’s Organics, the maker of a line of certified organic vegetable frozen side dishes, has combined the highest-quality veggies with chef-inspired sauces that go from freezer to dinner plate in just five minutes.
BPA levels in families who ate fresh rather than canned and packaged food dropped by 60 percent, a study found. Cooking at home with fresh food is the best way to avoid this potentially dangerous chemical
Buying 'natural' cereal could get you a bowl full of GMOs. To keep genetically modified ingredients off your family's table, buy organic.
As more Americans tighten their belts to save a penny or two, many are finding they can save money by growing food-producing gardens.
Do you eat like you spend? Similarities may exist between your relationship to food and your relationship to money. Learn to identify your patterns so you can heal them.
Practice food safety with summer grilling tips.
Reserveage Organics’ line of cocoa superfruit products featuring CocoaWell wins Natural Foods Merchandiser Editor’s Choice Award at Natural Products Expo West.
The vast majority of Americans believe labeling GMOs is necessary and ethical.
One of our "14 Sustainable Food Companies You Can Trust," Plum Organics is good for your baby's health and the health of the planet.
With the economy still in recession, more American families are eating at home rather than eating out, but most aren’t making hearty, traditional meals on the stovetop or in the oven. They’re nuking.
Food has become both a political and a fashion statement--and foodies could save the environmental movement.
In wake of slow federal action, Boulder, Colorado, parents make a grassroots push for healthy, nutritious school lunches.
A Consumer Reports study finds high BPA levels in Del Monte, Progresso, Campbell’s, Annie’s Homegrown, Eden Foods and Vital Choice canned foods.
Editorial intern Samantha Schwartz plans for healthy eating in the Grinnell College dining hall.
Protect your heart and brain and prevent cancer by eating grapes. Check out these five health benefits of grapes!
Packed with antioxidants and other important nutrients, beets offer a lot of benefits for our hearts, brain and overall health. Just check out these six health benefits of beets!
Fish oil supplements are a rich source of omega-3 fatty acids, which do an amazing array of wonders for the body. Just check out these health benefits of omega-3 fatty acids!
Anti-aging herbs such as ginkgo, bilberry and turmeric can improve memory, ease arthritis and treat other ailments caused by aging.
Omega-3s are important to brain health, reduce inflammation and are essential to reducing risk of chronic diseases. Boost your intake of this essential nutrient by turning to these good sources of omega-3 fatty acids.
Munching on three bananas per day, or any potassium-rich food, could slash your risk of stroke.
Herbs and cheese go great together in the kitchen and offer an array of flavor. Try our recipes.
Don't be afraid of breads anymore, well at least whole-grain breads. A new study shows that whole-grain foods that are rich in fiber at may be beneficial to your health.
New research is suggesting that a mere single serving of fatty food per day could have major health implications in the long run.
This February marks American Heart Health month—discover 10 super heart-health tips from nutrition expert Jonny Bowden.
Colman’s Mustard is excited to show Americans about ways that they can incorporate traditional and authentic British foods into their Olympic viewing parties.
Lisa Lillien, aka Hungry Girl, shares a recipe for Teriyaki Tofu Kebabs, perfect for a neighborhood block party or backyard cookout.
One Degree Organic Foods announces the launch of its sprouted, vegan cereal line featuring 100 percent traceable ingredients.
Depth products, created by college sweethearts Tim Schaeffer and Korie Johnson, boast 70 percent organic ingredients (including aloe vera and sunflower) and a working relationship with Camp SEA Lab, a non-profit camp in Monterey Bay, California (one of my favorite areas of the country!).
Tighten and brighten with NOW Solutions 2 in 1 Correcting Eye Cream.
Try these ten natural skin care and food solution to help prevent skin from signs of early aging.
Get inspired with these 10 New Year’s Resolutions you can make to help yourself, humanity, and the planet.
James E. Churchill’s advice for finding and preparing chicory, mint, catnip and blackberries, from a 1970 issue of Mother Earth News, is timeless—and very timely right now. It's foraging season!
Add nutrient-rich foods to your diet to keep your skin clear and radiant.
Headaches are one of the most common ailments. Next time you’re suffering from one, try one of these natural home remedies for headaches and pass on conventional painkillers.
Maybe you're a locavore, or a flexitarian. But have you thought about how to make eating meat more sustainable, humane, or local?
Misunderstanding of the “use-by” or “sell-by” date on products (not the same as an expiration date) leads to tons of food waste each year.
Almost a third of chicken sold in the U.S. is injected with salt water, doubling or tripling the product’s sodium content. The USDA is considering revising its standards for chicken labeling so these products can't be labeled 'natural.'
Perfluorooctanoic acid (PFOA), a likely carcinogen commonly used to line non-stick cookware, also lines the inside of microwave popcorn bags.
Lisa’s Organics brings farmers market freshness to the dinner table with their serve-in-minutes frozen veggie line.
Guest blogger Faith Moser shares some tips for avoiding artificial coloring in children's food products.
Treat your cat to fresh spring herbs when you whip up this healthy homemade kitty food.
This Thanksgiving I am treating myself to a local, great tasting, eco-friendly turkey, thanks to my CSA farmer.
Pre-packaged soup and an easy-to-make sandwich make me feel better, at least for a little bit.
For a zero-waste kitchen, learn how to reduce food waste with these tips from guest blogger Letitia Star.
Learn about the food sovereignty movement and what it means to you.
Our art director tries her best to avoid processed food but can't resist snacking on cheese and crackers. Follow her recipe to make homemade crackers.
Natural Home editorial intern Amanda Thompson talks about the benefits her family has seen from keeping a small organic food garden.
More than half a billion eggs possibly tainted with salmonella bacteria have been recalled. Avoid the scare by purchasing free-range, cage-free, organic and locally sourced eggs.
Bulk food sales rose 15 percent in 2009 and are expected to keep growing through 2010. That will keep a lot of packing out of the landfill.
Matt divulges into who really wins in the end when McDonalds' stock is up and the stock market is down.
Kroger recently recalled select pet food brands from 19 states. Learn how to protect your pets from contaminants found in store-bought pet food by making your own.
Be on the look for these food dyes in your children's foods. They may be doing more harm than good.
As world food prices hit a record high, follow these tips for reducing your grocery bill while still eating well.
Treasure the golden spice turmeric for its health-boosting properties, as well as its myriad other uses.
New research suggests lowering blood pressure may be as easy as eating foods with isoflavones.
New studies show that ginger, in addition to its other health benefits, may help regulate the body's inflammatory response.
Jovial Foods’ new line of organic, artisan European-style cookies are made with nutritious einkorn flour for a healthier, lower-calorie dessert.
Organic spelt flour makes for a simple and healthier replacement for white flours in many recipes.
These three health-food bars by Barre comprise of nutritious (and delicious) superfoods. Made with the dancer in mind, these bars are perfect for anyone needing an extra boost of energy while keeping the calorie-count down.
A recent recall of grape tomatoes may also affect supermarket salad products.
Readers vote on whether making pasta, bread or butter sounds like the most fun, and which project seems easiest.
Here’s a roundup of great tips and resources for planning all your food preservation duties in advance.
Love those little expensive, jars of sun-dried tomatoes? Try this simple technique to make oven-dried tomatoes—a perfect way to preserve your end-of-season harvest.
James E. Churchill’s advice for finding and preparing chicory, mint, catnip and blackberries, found in a 1970 issue of Mother Earth News, is timeless—and very timely right now.
First Lady Michelle Obama’s love for local food has the nation wanting to know more about how to eat in-season. Natural Home editor-in-chief Robyn Griggs Lawrence offers a healthy helping of advice on how to eat local.
Kitchen Gardeners International's 20ate campaign urges Americans to say no to junk food.
Chicago and New York City vie to be the first to pass a green food resolution.
Early mornings spark my desire for a fast, healthy breakfast.
A gift of basil inspires me to be more creative for in my weeknight dinner.
Start eating healthy with our tips from the September/October issue of Mother Earth Living.
Heavy cream and sherry lend this simple mushroom soup a sophisticated flavor. Enjoy this recipe, courtesy guest blogger KyLynn Hull.
Brominated vegetable oil (BVO) lurks in many citrus-flavored sodas and sport drinks.
Dehydrate fruits and veggies faster with Excalibur Food Dehydrators. Be sure to check out Excalibur’s recipe for Dried Tomato and Basil Sauce.
BPA is a dangerous chemical found in canned foods and polycarbonate plastic. Avoid it by following these easy steps.
Seattle leads the way in asking the federal government to implement a comprehensive, health-focused food system.
Sausage can be healthy if made at home. Try it! It's easy.
Despite what you may have heard, you don't need to suffer through extreme diets or complicated menus to burn calories. Boost your metabolism with these great tasting herbs that you may already have growing in your kitchen garden.
Explore the many health benefits of cauliflower, from cancer prevention to digestive support.
These three pregnancy skin care products will help prevent stretch marks and keep your baby belly soft and smooth.
Kids and veggies don’t mix, right? Guest blogger Stephanie Small doesn't buy it. Re-learn a few tried-and-true tips to help your children actually enjoy their vegetables.
Making your own baby food not only saves you money but allows you control over what's in your baby's food. Get started—and find out just how easy it is—with these homemade baby food recipes.
Natural Home editorial intern Stephanie Nelson is attending the Business Alliance of Local Living Economies and reporting on rural economic development strategies.
Guest blogger Faith Moser shares her struggles adjusting to life with a toddler and his finicky relationship with food.
Ever wondered: what is kamut? Learn the history of this ancient grain, and put it to good use with this Kushari recipe.
This quick Spicy Pickled Chard Stems recipe provides a great way to preserve beautiful rainbow chard stems, embrace root-to-stem cooking, and make use of food that would otherwise go to waste.
Too many tomatoes? Guest blogger Char Scace takes a few shortcuts and discovers a fabulous speedy spaghetti sauce recipe in the process.
Check out a few of the best paleo blogs—each with fun new recipes, great pictures, lifestyle tips and more.
Forget starting from scratch each evening: End weeknight menu madness with this wholesome meal-plan hack.
Eating local doesn’t have to be limiting or expensive. Learn how to eat local using tips from the book Animal, Vegetable, Miracle.
Obama is poised to sign the Food Safety Bill. Learn more about how you can guarantee the safety of your own food.
Celebrate your favorite actors, movies and television programs at home with great food, flavorful herbs and complimentary wines.
The stevia sweetener may be marketed across Europe as early as next year.
A recent study found detectable levels of PBDEs and HBCDs, two flame retardant chemicals, in common foods. Butter and fish topped the list.
The Environmental Working Group’s 2011 Dirty Dozen and Clean 15 lists help the budget-conscious minimize exposure to pesticides.
Back to the Roots (BTTR) is collecting 20,000 pounds of coffee grounds each week, cultivating them into a rich substrate from which to grow oyster mushrooms and make grow-it-at-home mushroom kits.
Guest blogger Elise Roth Edwards and her family plan for spring gardening and growing food.
Got tons of extra basil growing in your garden this summer? Try these three excellent ways to use the bounty.
As grocery prices rise, now more than ever we need tools to save money. These websites help you get organized and give you the tools you need to buy the best—for less.
As a new year unfolds, Natural Home forecasts 2010 predictions—and it's good news—Americans will become smarter, greener consumers.
The Obamas plant an organic vegetable garden on the South Lawn of the White House.
Health care providers in Madison, Wisconsin, have teamed up with community-supported agriculture groups to provide rebates for buying local produce.
Natural Home bamboo kitchen tools are made without formaldehyde or other harmful additives, through a process that eliminates waste.
Concerned about pesticides in your food? The Pesticide Action Network’s online database helps you understand which carcinogens and pesticides are present in 89 common foods.
Use this simple recipe to preserve fresh tomatoes as freezable stewed tomatoes.
In Japan, wabi-sabi can be found in the small moments of beauty and acts of hospitality that pervade the culture.
This baked pear dessert not only totes health benefits but is very delicious. Serve it warm with honey next time you're the host.
Olivia shares a vegetarian dressing recipe just in time for Thanksgiving.
My parents’ customers reused their containers to buy honey in bulk. Now I reuse jars to store all kinds of foods.
A cooking experiment turns into a delicious meal.
Try these small tips to cut out unhealthy foods without missing on the fun.
Keep your kitchen storage containers lean and kind with these options that won’t leach chemicals into your food.
Guest blogger KyLynn Hull shares her love for beets and explains how to can and pickle beets so they can be enjoyed year-round.
Guest blogger KyLynn Hull shares a rich and hearty recipe for potato-vegetable soup.
Guest blogger KyLynn Hull shares how food affects her culture and family.
The Healthy Weight Commitment Foundation, a coalition of retailers, industry trade associations, and food and beverage manufacturers, has announced that it will cut a combined 1.5 trillion calories from its members' products.
Just in time for Valentine's Day, Natural Home assistant editor Kim Wallace reviews Nicobella Vegan Organic Dark Chocolate Truffles.
Acne can be caused by a number of factors, from poor nutrition to hormonal imbalance. Learn how to combat acne naturally with these home remedies for acne treatment.
John Masters Organics Shine On keeps your hair soft and shiny.
Guest blogger KyLynn Hull shares a simple and tasty recipe for hearty mushroom and leek soup.
Red apples, orange carrots, green kale, purple eggplant—eating colorful foods is good for little growing bodies! A great way to get kids excited & interested in fruits and vegetables is to talk about it's connection to color!
Celiac disease affects more than 3 millions Americans, and yet there is no FDA regulation to monitor gluten-free foods. Discover how you can help fight for a FDA regulation.
As recently discussed on The Dr. Oz Show, watercress is high in iodine and rich in many essential vitamins and nutrients. Eat several servings a week to boost skin health, promote healthy thyroid function and help prevent cancer.
Gazpacho is a perfect summertime treat. Cold and refreshing, this blackberry gazpacho recipe is a fruity variation of the traditional Spanish soup that makes for a stunning appetizer or side dish.
Celebrate the end of National Berry Month with this recipe for cod with bluberry-mango salsa. Sweet and spicy, this recipe is sure to become a summertime favorite!
The classic Italian flavors of basil and garlic mix with savory spinach, Parmesan and cream cheeses in this fall recipe for Stuffed Chicken Parmesan.
Celebrate the end of eggplant season with a plate of homemade baba ganoush. Follow this simple recipe and you’ll be on your way to a yummy appetizer or a scrumptious side dish.
Spice up chilly nights with this meat-free reciepe chickpea and tomato curry, courtsey of Muir Glen.
Guest blogger KyLynn Hull explores a new concept in farmer's markets—a floating farmer's market in Seattle's South Lake Union area.
Guest blogger KyLynn shares a step-by-step photo gallery of how to clean razor clams.
Ecoike creator Faith Moser shares a healthy, easy and family-friendly muffin recipe!
Readers vote on whether they'd be most interested in learning to make hard cider, apple wine, mulled wine, ginger beer, eggnog or amaretto at home.
The Environmental Working Group's 2011 Meat Eater's Guide ranks different animal and plant protein sources on their greenhouse gas emissions and overall environmental impact.
Guest blogger Elise Roth Edwards offers a cookbook review of "D.I.Y. Delicious" by Vanessa Barrington.
Concentrated milk protein, also known as milk protein concentrate or MPCs, is a dry, high-protein additive that is largely unregulated.
Start decreasing your reliance on store-bought, pre-packaged foods by preserving produce at the peak of the season. Try this easy recipe for homemade sauerkraut and enjoy this season’s cabbage crop all year.
This smoothie recipe, courtesy of Driscoll's, is perfect as a quick breakfast, a post-workout snack or a healthy summertime treat.
Breakfast may be the most important meal of the day, but it's one that many of us fill with sugars and empty carbs. Start the day off right with this recipe for healthy blueberry bran muffins, courtesy of Driscoll's.
Try this rich, savory, warm spiced acorn squash on a cold day.
There are lots of reasons to eat less meat, or even none at all, but have you ever considered whether your dog could be vegan?
California rolls from supermarket sushi counters contain high fructose corn syrup. You don't have to look hard to find this information; it's listed right on the package!
What we eat throughout the day affects how we sleep at night. Try these five foods to help you sleep better at night.
In an effort to help prevent childhood obesity, several health centers in the Northeast are offering low-income families fresh produce vouchers to local farmers’ markets.
The Corn Refiners Association is lobbying the Food and Drug Administration to change the name of high-fructose corn syrup on food labels to corn sugar.
A study of 26,000 women living near a DuPont factory in West Virginia found that as levels of PFOS rose, levels of estrogen decline, putting exposed women at risk for early menopause and other related conditions.
Packed with antioxidants and other healthy substances, apples boast a variety of health benefits, giving credence to the phrase “an apple a day keeps the doctor away.”
The 2012 Dirty Dozen and Clean 15 Lists from the Environmental Working Group helps shoppers limit their pesticide exposure while saving money.
BPA is everywhere, but with a little know-how you can effectively cut this dangerous chemical from your life. Follow these five steps to avoid contact with BPA.
Chronic stress can harm both body and mind. Prevent and relieve stress in your life with these nine ideas.
Upcycling and recycling company Terracycle introduces three new garden accessories made from recycled materials.
Mix and match these ingredients for simple skin care that will keep you glowing all winter.
Kansas City's 18Broadway project is a superb example of how to capture and store rainwater to grow food in the heart of downtown.
This recipe for spiced nuts makes a quick and tasty snack or gift.
Slower growth in crop yields, high oil prices and use of food crops to make biofuels could push food prices higher for the next year and beyond.
The office hydroponics system has taken off and is producing food quite rapidly, prompting an investigation into the pros and cons of hydroponic vegetable growing versus conventional gardening.
Try these intriguing Mashed Potato Pancakes next time you have leftovers to use up!
As farmers markets open across the country, here are 10 good reasons to get out and support your local farmers. (The freshest seasonal food is just a part of it.)
Concerned about the U.S. Department of Agriculture's refusal to stop Monsanto? Here are four steps you can take now.
Although winter is setting in, that doesn't mean an end to the garden season in desert climates! Get inspired by this beautiful rainwater-harvesting, food-producing desert landscape!
Consider bringing the health benefits of tea into your meals with these smart techniques and recipes for cooking with tea.
On the lookout for healthy snack food options, I discovered this quick and easy recipe.
I had one of the best pork chops of my life last night, thanks to a homegrown hog and Nancy, also known to our blog friends as The Lemon Verbena Lady.
I make the cookie-of-the-month for my brother-in-law, and he loves it.
Exercise for health, a New Year’s decision.
Going green on your lunch break is an easy way to show Mother Nature you really care. Dani delves into the art of greening your afternoon eats.
Learn how to naturally color Easter eggs with guest blogger KyLynn Hull's notes on using food dyes.
Guest blogger Seleyn DeYarus takes a look at the fundamental differences between organic and conventional farming practices for insight into choosing healthier food.
Making the jump to a vegan lifestyle is a difficult and life-altering decision. These informative blogs and resources that can help make the experience a bit easier.
This easy-to-make edible centerpiece, courtesy of Driscoll's, will keep your footprint light and your home less cluttered with holiday decorations this holiday season.
Guest blogger KyLynn Hull shares a recipe for homemade French Onion soup, a classic favorite.
If you’re nuts about almonds, try out this simple recipe for making fresh almond butter at home.
Guest blogger KyLynn Hull finally discovers the beauty of smoothies—and shares four recipes for homemade concoctions!
Instead of eating it all now, learn how to pickle asparagus with this easy Spicy Pickled Asparagus recipe and save some for later in the season! Your future self will thank you.
Gardening is for everyone, even those with disabilities who think they are unable to. The problem to overcome is how to adapt and make adjustments so hyou can grow your own organic vegetables and herbs.
It's not too late to start or expand your garden this summer! Plant sun-loving herbs, vegetables and flowers for a strong harvest and bright blooms.
Campbell's Soup Company has announced it will start packaging its soups with BPA-free cans as soon as an alternative becomes available.
Premenstrual syndrome can leave you with cramps, bloating and severe mood swings. Tackle your symptoms naturally with these four remedies!
October marks the beginning of pomegranate season. Dig in and enjoy the health benefits of this superfruit.
Editorial assistant Susan Melgren shares her healthy living goals for the next year.
Diet affects mood. While an unhealthy diet can take its toll on our mental health, a healthy diet can make you feel happier. Try these five foods for mood!
Avocados are packed with nutrients, antioxidants and good fat that are beneficial for your health
The foods you’re eating could be chipping away at your bone density. Find out which four foods and drinks are eating away at your bones.
Four new all-natural whole grain granolas from Bob’s Red Mill offer hearty options for a healthy diet.
SunRidge Farms’ All-Natural Milk Chocolate Rainbow Drops feature natural premium quality chocolate and real vanilla in a pure cane sugar shell in seven beautiful colors, each of which is naturally derived from vegetable juice.
These three easy and delicious herbal popsicle recipes will help you make good use of an overflowing summer herb garden.
In Arizona, an intrepid desert gardener harvests rainwater to grow his own food. A Missouri garden writer feeds his soil to feed himself. In Texas, a garden wall encourages community. These are a few of my favorite gardens.
Get inspired by these tips and make something useful out of your used glass instead of just recycling it. From wine bottles to baby food jars, you’ll find a repurposing project that suits your recycling bin.
Throw a green New Year's eve party with these tips for decor, food and more.
Sunday, July 18, is National Ice Cream Day. Celebrate by serving up a scoop of naturally sweet, organic and fair trade ice creams.
Cool weather means it’s time to cozy up with a bowl of homemade soup. Guest blogger KyLynn Hull shares some of her favorite soup recipes—and why she loves soup so much.
Guest blogger KyLynn Hull shares an inexpensive and easy recipe for yellow pea soup, a low-fat but tasty vegetarian soup.
Consuming too much sodium can lead to high blood pressure and heart disease, yet most Americans consume more than the recommended amount. Reduce your sodium intake with these seven simple steps.
Although pumpkins play more of a festive role in today’s society, this fall vegetable provides numerous health benefits that would make it wise for us to incorporte it into our diet.
With fall here, try these vegan versions of classic comfort foods: nachos, sloppy Joes and Swedish meatballs from Hilary’s Eat Well.
A National Restaurant Association survey found that serving more local food tops chefs expected trends for 2012! Keep you home diet seasonal and local, too, with this vegetarian recipe featuring winter vegetables.
Guest blogger Stephanie Small reviews the importance of fat and its crucial role in the body. Stephanie explains why trans fats are toxic, why saturated fats are necessary and why low-fat diets don't work.
Bathing suit season approaches! Guest blogger Stephanie Small goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May.
Natural Home guest blogger Stephanie Small reveals the little food allergy that could mean big weight gain.
Could you have an eating disorder such as anorexia, bulimia, or orthorexia? Learn the differences between normal and harmful behaviors around food and weight.
Following a diet out of a book means you're just adhering to a set of externally imposed rules. Learn how to listen to your body for direction on what nourishes you.
Natural Home editorial intern Samantha Schwartz shares her tips for having a green Fourth of July with healthy food and a fun, waste-free atmosphere.
The Sacred Seeds Sanctuary in Costa Rica, provides an opportunity to help endangered plants adapt to and thrive in changing climate conditions.
Find inspiration from your local farmer’s markets and experiment with unique, fresh vegetables. Guest blogger KyLynn Hull explains her experience.
Lemon Verbena Lady finally makes a holiday-inspired craft—dried herb wreaths—from one of her favorite Christmas books. It repurposes your old potpourri into charming mini wreaths for gift giving or decorating. Part two will show you how to make a mini spice wreath.
These five effective and useful products are among my top picks for a healthy, natural baby.
Bathing suit season approaches! Stephanie goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May.
Guest blogger Stephanie Small reveals the similarities between Sumo wrestlers' diets and Americans' diets.
The Food and Drug Administration (FDA), the organization that is supposed to evaluate what’s good for you and not good for you, does not evaluate ingredients in beauty products. If the FDA isn’t going to monitor beauty products, who will? Natural Home assistant editor Kim Wallace reviews two organizations that campaign for safer beauty products.