Mother Earth Living

brain





6/28/2011
Drinking beet juice increases blood flow to the brain, which can help prevent dementia.
7/12/2011
High blood sugar levels lead to decreased blood flow to the hippocampus, the part of the brain that forms and stories memories.
9/24/2013
Guest blogger Marcela De Vivo shares six ways that eating healthy can help you ace your exams.
9/12/2011
Childhood music lessons have long-term, positive effects on the brain.
4/22/2014
Skip these foods for a better mood, better energy and better overall mental health.
10/6/2010
Herbs contan antioxidants and other helpful properties that can improve memory, boost cognitive function and keep your brain in shape as you age.
10/12/2010
Turmeric, a curcumin-containing spice commonly used in Indian curry, has been used for centuries in Ayurvedic and Chinese medicines to cure a number of ailments. Discover the health benefits of turmeric!
6/20/2011
Eating spinach regularly has benefits for your entire body.
12/14/2011
If you suffer from bouts of anxiety, there’s no need to panic—or pop a prescription pill. Try these natural remedies for relieving anxiety.
8/17/2010
Banish bad moods by eating right, exercising and changing your daily habits. Follow these five steps to improve your mood!
1/10/2012
Fish oil supplements are a rich source of omega-3 fatty acids, which do an amazing array of wonders for the body. Just check out these health benefits of omega-3 fatty acids!
6/21/2012
Packed with antioxidants and other important nutrients, beets offer a lot of benefits for our hearts, brain and overall health. Just check out these six health benefits of beets!
2/3/2012
Anti-aging herbs such as ginkgo, bilberry and turmeric can improve memory, ease arthritis and treat other ailments caused by aging.
11/15/2012
Protect your heart and brain and prevent cancer by eating grapes. Check out these five health benefits of grapes!




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