Mother Earth Living

b vitamins





1/22/2015
Ease your cold and flu symptoms this season with these tried-and-true natural remedies.
11/19/2014
We asked our readers to share some of their favorite cold and flu remedies. Check out 20 of our favorite reader-submitted remedies, from hot toddies to essential oil rubs.
8/27/2013
Get rid of canker sores faster by turning to homemade mouth rinses, probiotics and other natural home remedies for canker sores.
12/14/2011
If you suffer from bouts of anxiety, there’s no need to panic—or pop a prescription pill. Try these natural remedies for relieving anxiety.
8/2/2011
A new study finds that people who take vitamins for a decade do better on certain memory tests that those who don’t take vitamins.
5/26/2011
Fast-growing chickweed can soothe respiratory ailments, relieve skin conditions and aid weight loss.
5/25/2011
Diet affects mood. While an unhealthy diet can take its toll on our mental health, a healthy diet can make you feel happier. Try these five foods for mood!
3/16/2011
Celebrate spring by indulging in these 5 seasonal superfoods—delicious, nutrient-packed fruits and vegetables.
3/9/2011
Yard full of dandelions? Harvest and cook these weeds to enjoy their many health benefits.
2/7/2011
The most popular supplements are fish oil, multivitamins, vitamin D, calcium and CoQ10. Learn more about their health advantages. 
12/23/2010
MegaFood’s line of immunity-boosting supplements, including vitamin D3, a daily multivitamin and a probiotics blend, support good immune health.
8/17/2010
Banish bad moods by eating right, exercising and changing your daily habits. Follow these five steps to improve your mood!
7/15/2010
This smoothie recipe, courtesy of Driscoll's, is perfect as a quick breakfast, a post-workout snack or a healthy summertime treat.
7/14/2010
Next time you need a boost of energy, put down the caffeinated beverage and pick up one of these natural remedies for boosting energy.
3/26/2009
Beyond Coastal Mineral Sunscreen is loaded with vitamins, minerals and moisturizers.
2/18/2009
Prepare your body and mind for delivery with prenatal yoga poses and delicious red raspberry and nettle tea.




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