Dr. Ruhge’s mini-guide to fitness will guarantee you can fit your daily workout into any hectic schedule.
Constantly buying pads and tampons can add up to a very large bill, inevitably costing women a lot of money. Cut down on expenses and save money by switching to reusable menstrual products.
One blogger revels in the many ways that reusable cloth pads have changed her life.
In an effort to help consumers find safer products, the Environmental Working Group has created an online guide that rates more than 2,000 household cleaners for safety of ingredients and disclosure of contents.
This spring garden festival will provide herb enthusists with a wide variety of annuals, perennials, and more, all grown from local farms and greenhouses.
Black Cohosh, one of the early Native Americans' favorite medicinal plants, contains many benefits that can help you live a healthier life.
Bladder infections affect millions of women each year. Taking antibiotics for a bladder infection can increase chances of a repeat infection, so bypass the pharmaceuticals and treat your bladder infection naturally with these home remedies.
Glymes, strong solvents that are part of the chemical family known as glycol ethers, have been linked to developmental and reproductive problems, including miscarriages.
Yeast infections are most often a result of an imbalance in the body. Treat yeast infections naturally with these tips!
A study of 26,000 women living near a DuPont factory in West Virginia found that as levels of PFOS rose, levels of estrogen decline, putting exposed women at risk for early menopause and other related conditions.
Coffee may be more beneficial to your health than previously thought. A new study explains the connection of coffee and decrease in stroke risk among women.
Premenstrual syndrome can leave you with cramps, bloating and severe mood swings. Tackle your symptoms naturally with these four remedies!
Choose organic cotton tampons, pads and panty liners from Organyc for a healthy, eco-friendly period.
Eating a proper diet will help your body get rid of excess estrogen, the culprit behind PMS symptoms. Prevent cramps, bloating, fatigue and mood swings by incorporating these five foods into your diet.
Hormone fluctuations the week before your period can lead to cramps, bloating fatigue and mood swings. Prevent PMS symptoms by monitoring your diet and avoiding these six foods.