New research has found yet another benefit to adopting the vegetarian lifestyle.
More and more are joining the meatless movement. Find out what meatless dishes have to offer you.
New research suggests that a healthy diet has no room for diet soda.
The New York Times reports our carbon emissions in 2011 were the highest on record. Reduce your family's carbon footprint by choosing vegetarian recipes such as Fennel and Leek Soup and Delicata Squash Stuffed with Wild Mushrooms and Herbs.
Packaged brownies sold as dietary supplements with added melatonin raise health concerns from the public.
The fight against obsesity continues; the Dietary Guidelines for Americans unveiled its new dietary guidelines. Learn what the guidelines say and what that means for America.
Stevia is a better alternative to most artificial sweeteners and sugar substitutes.
Natural Home editor-in-chief Robyn Griggs Lawrence explains the environmental effect of consuming too much meat and offers tips on how to incorporate more vegetarian meals into your diet.
It's no secret that a woman's metabolism slows down as she approaches menopause. Instead of unrealistically eliminating carbohydrates from your diet, think along the lines of a moderate carbs diet.
Cocoa supplements can be a great way to protect your heart and ward off many heart and age-related diseases.
The new USDA guidelines about sodium intake may be daunting, but it is possible to lower your salt consumption and still have delicious herbal meals.
Guest blogger Stephanie Small reveals the similarities between Sumo wrestlers' diets and Americans' diets.
A Thanksgiving turkey is a staple for most families. But if you don’t eat meat and want some more substance besides starchy side dishes, prepare these delicious vegetarian Thanksgiving recipes this year.
What are the benefits of being vegetarian? Answer these questions as you honor World Vegetarian Day on October 1.
Kitchen Gardeners International's 20ate campaign urges Americans to say no to junk food.
Bathing suit season approaches! Guest blogger Stephanie Small goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May.
Following a diet out of a book means you're just adhering to a set of externally imposed rules. Learn how to listen to your body for direction on what nourishes you.
Natural Home guest blogger Stephanie Small reveals the little food allergy that could mean big weight gain.
Looking for inspiration for meat-free meals? Try these three of my favorite sources of vegetarian meal recipes.
Sort through all the hype over dietary fat with this Fit Fat Guide from Dr. Christopher Mohr.
There's a new graphic in town ready to help you with your dietary needs and help you craft each healthy and delicious meal you put on your plate.
Natural Home editor-in-chief Robyn Griggs Lawrence pledges to go 'Meatless in May' to raise awareness about the environmental effects of consuming meat.
A new study shows that low-sodium diets may increase risk of heart-related problems for some people.
Perfluorooctanoic acid (PFOA), a likely carcinogen commonly used to line non-stick cookware, also lines the inside of microwave popcorn bags.
Women with greater fiber intake are 11 percent less likely to develop breast cancer. Many Americans don’t get enough fiber every day, so here are a few ways to add more fiber to your diet.
Does the Cookie Monster no longer have a sweet tooth? What is he teaching our kids? Learn more.
Bathing suit season approaches! Stephanie goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May.
It's difficult to understand supplements when reputable sources just can't seem to get it right. The NPA recently challenged the Wall Street Journal about an article they published concerning dietary supplements. Read more.
Certain herbal supplements can cause severe heart and liver damage.
This simple vegan piecrust can be assembled in minutes.
Guest blogger Stephanie Small reviews the importance of fat and its crucial role in the body. Stephanie explains why trans fats are toxic, why saturated fats are necessary and why low-fat diets don't work.
Try this tasty vegetarian (and vegan) alfredo for a healthy weeknight dinner.
This holiday season, serve up a delicious, vegetarian pot pie made with nutrient-rich veggies.
Veggie meatloaf makes for a hearty, delicious entree or side dish perfect for vegetarians and vegans at Thanksgiving. Check out these three varieties: one features chickpeas, one lentils and one vegetarian meat substitute.
Choose healthy whole grains for nutritionally complete and delicious vegetarian meals.
According to the Okinawan diet, those who eat fewer calories just might live longer. Dr. Amber French discusses this study and analyzes how cutting 20 percent of your daily calorie intake might help you lose weight stave off age-related disease.
Chronic stress can harm both body and mind. Prevent and relieve stress in your life with these nine ideas.
Guest blogger Char Scace shares her low-carb pumpkin pie recipe to make getting through the holiday season on a low-carb diet a little easier.
Researchers have added "antioxidants" to the list of popcorn health benefits.
Researchers have found a diet that may prevent heart disease.
Add garlic to your daily diet by taking these tips into consideration.
Natural Home editorial intern Samantha Schwartz shares a vegetable juice recipe.
Adopting a healthy lifestyle—and keeping it—doesn’t happen overnight. Use these expert tips to build the foundation of life well-lived.
Rich, creamy Parmesan and Brie Polenta is a Meatless Monday meal fit for a king.
Olivia shares a vegetarian dressing recipe just in time for Thanksgiving.
Creamy, delicious Parsnip Flan with Roasted Beets takes advantage of the last of the stored winter vegetables. Pair it with fresh spring greens for a wonderful spring meal.
Delicious, nutritious quinoa gives nutty goodness to this summer dish that takes advantage of tomatoes, corn and eggplants--summer vegetables at their best.
Fusion Bread Salad makes use of the cherry tomatoes and basil that are prime right now—and you don't have to heat up the kitchen to make this hearty, nutritious main dish.
This Meatless Monday, whip up a batch of Julia Butterfly Hill's Top Anything Sauce, made with peanut or almond butter, and make a meal out of fresh veggies and quinoa.
A comforting herb-baked macaroni makes for a simple meal on a short winter night.
A cooking experiment turns into a delicious meal.
This recipe is great for summer picnics because it doesn't use mayonnaise.
Going meatless is a breeze when corn is at its late-summer best and the garden is bursting with squashes. Southwestern calabacitas is a delicious, hearty summer stew that makes the most of this bountiful season.
A study has found that healthy fats and oils may make fried foods better for you.
Whip up this batch of chocolate and coconut granola for a grain-free granola recipe that’s packed with healthful nuts and seeds.
For a nutrition-packed, hearty vegetarian dinner, try these three recipes for one-dish savory dinner pies.
A healthful fall-flavored twist on the classic carrot cake, this recipe for Pumpkin Carrot Cake Cupcakes with cream “cheese” frosting is grain-free, gluten-free, dairy-free and refined sugar-free.
While it's almost impossible to completely avoid GMOs, you can minimize your exposure by eating organic and knowing which products are the worst offenders.
For environmental activist Julia Butterfly Hill, food is a delicious and healthy form of activism. Whip up her delicious vegan lasagna to celebrate Meatless Monday—and enjoy!
Warm up winter with a vegetarian tofu curry.
Spice up your Meatless Monday with a recipe borne out of fresh produce at the farmers market. Blogger Jennifer Rose uses local acorn squash and baby kale to make a delicious vegetarian meal.
This Roasted Vegetables Quesadilla recipe is easy to make and the whole family will enjoy it.
Perfect for spring, this pasta dish can be made with the spring herbs that are popping up in your garden or market and a little leftover wine (either red or white will do).
Far from being weeds, spring's earliest greens are packed with nutrition and help detox the body.
Sacred Seed Bread delivers the healing power of medicinal seeds in a delicious, homemade loaf.
Ann Harvey Yonkers, founder of Washington, D.C.'s FreshFarm Markets co-op, nests eggs in a bed of wilted fresh greens for a delicious meatless summertime brunch or dinner.
Sauteed spring greens and mushrooms dress up polenta in this nutritious, satisfying main dish.
Whip up this delicious vegetable-based soup tonight. You'll never miss the chicken.
Make this succotash recipe to use up your garden's excess of squash, corn and zucchini.
Freelance writer and editor Kim Wallace interviews fellow foodie Lindsay Nixon, author of "The Happy Herbivore" cookbook.
Celebrate Meatless Monday with this sweet, tangy spring risotto.
Guest blogger KyLynn Hull goes without meat for a month. Try her meatless recipes!
This fresh spring soup is rich and creamy without the heaviness of cream.
When you celebrate Meatless Monday with hearty, savory Mushroom Bread Pudding, no one will miss the meat.
Soy-free, mushroom-based Quorn frozen products offer convenience without sacrificing a healthy diet.
If spring is giving you peas, it's best to eat them right away before their sugars degrade. Here's how to whip them up into a wonderful spring soup.
If fiddlehead ferns are popping up in your local market or local woods, grab them while you can. Incorporate this fabulous, fleeting spring treat into a fresh, slightly tangy pasta dish for Meatless Monday.
Craving fresh food during the long winter months? Here are nine vegetables that you can find fresh in February--and great ways to prepare and serve them.
Skip the steaks if you're firing up the barbecue tonight. Marinated and grilled veggies and tofu, served up with wasabi mayo on grilled bread, is a hearty, delicious way to celebrate Meatless Monday.
Consider bringing the health benefits of tea into your meals with these smart techniques and recipes for cooking with tea.
No one will miss the meat when you serve up fabulous vegetarian versions of Thanksgiving favorites. Try two versions of mushroom stuffing, mushroom gravy or delicious roasted Brussels sprouts this holiday!
Chef Gordon Hamersley's Vegetable Tian is perfect for right now. Make use of late summer's bounty of tomatoes, squash and eggplant--and you'll never miss the meat.
Try these healthy, delicious party foods to serve at this year's Super Bowl festivities.
This sensational orzo salad recipe is a definite crowd-pleaser.
I read cookbooks like some people read mystery novels or the latest steamy romance. The object of my affections this month is Everyday Flexitarian: Recipes for Vegetarians and Meat-lovers Alike, by Nettie Cronish and Pat Crocker.
Acne can be caused by a number of factors, from poor nutrition to hormonal imbalance. Learn how to combat acne naturally with these home remedies for acne treatment.
Try this tasty garden produce-friendly recipe, a delicious, easy and adaptable way to eat up your garden harvest.
Try a vegetarian version of traditional Hoppin John for good luck this New Year's day.