Mother Earth Living

Vegan Diet





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7/21/2011
New research has found yet another benefit to adopting the vegetarian lifestyle.
8/24/2011
Researchers have found a diet that may prevent heart disease.
7/18/2014
Making the jump to a vegan lifestyle is a difficult and life-altering decision. These informative blogs and resources that can help make the experience a bit easier.
6/30/2011
New research suggests that a healthy diet has no room for diet soda.
5/23/2011
Packaged brownies sold as dietary supplements with added melatonin raise health concerns from the public.
2/1/2011
The fight against obsesity continues; the Dietary Guidelines for Americans unveiled its new dietary guidelines. Learn what the guidelines say and what that means for America.
6/14/2011
Stevia is a better alternative to most artificial sweeteners and sugar substitutes.
8/24/2011
Adding recipes like this Vegan Cheesy Lasanga to your meal plan could do more than please your taste buds; it could also save your life.
10/8/2013
It's no secret that a woman's metabolism slows down as she approaches menopause. Instead of unrealistically eliminating carbohydrates from your diet, think along the lines of a moderate carbs diet.
8/16/2011
Ward off iron-deficiency anemia by eating a healthy supply of iron-rich vegan foods.
6/27/2011
Cocoa supplements can be a great way to protect your heart and ward off many heart and age-related diseases.
2/24/2011
The new USDA guidelines about sodium intake may be daunting, but it is possible to lower your salt consumption and still have delicious herbal meals.
4/5/2012
Sit down with Brian Patton, author of "The Sexy Vegan Cookbook" and executive chef at Vegin' Out, to learn about being vegan and eating healthy.
2/4/2011
Kitchen Gardeners International's 20ate campaign urges Americans to say no to junk food.
5/26/2010
Guest blogger Stephanie Small reveals the similarities between Sumo wrestlers' diets and Americans' diets.
5/3/2010
Bathing suit season approaches! Guest blogger Stephanie Small goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May. 
6/7/2010
Following a diet out of a book means you're just adhering to a set of externally imposed rules. Learn how to listen to your body for direction on what nourishes you.
5/17/2010
Natural Home guest blogger Stephanie Small reveals the little food allergy that could mean big weight gain.
3/14/2012
More and more are joining the meatless movement. Find out what meatless dishes have to offer you.
4/6/2012
Want to take advantage of the health benefits of kale but don't know how to eat it? Brian Patton, author of The Sexy Vegan Cookbook, shares five ways to eat kale.
9/26/2013
With fall here, try these vegan versions of classic comfort foods: nachos, sloppy Joes and Swedish meatballs from Hilary’s Eat Well.
10/17/2011
This simple vegan piecrust can be assembled in minutes.
11/4/2008
 Early mornings spark my desire for a fast, healthy breakfast.
6/24/2013
Sort through all the hype over dietary fat with this Fit Fat Guide from Dr. Christopher Mohr.
6/21/2011
There's a new graphic in town ready to help you with your dietary needs and help you craft each healthy and delicious meal you put on your plate.
5/6/2011
A new study shows that low-sodium diets may increase risk of heart-related problems for some people.
3/4/2011
Perfluorooctanoic acid (PFOA), a likely carcinogen commonly used to line non-stick cookware, also lines the inside of microwave popcorn bags.
8/1/2011
Women with greater fiber intake are 11 percent less likely to develop breast cancer. Many Americans don’t get enough fiber every day, so here are a few ways to add more fiber to your diet.
3/25/2009
Does the Cookie Monster no longer have a sweet tooth? What is he teaching our kids? Learn more.
11/21/2011
Veggie meatloaf makes for a hearty, delicious entree or side dish perfect for vegetarians and vegans at Thanksgiving. Check out these three varieties: one features chickpeas, one lentils and one vegetarian meat substitute.
2/1/2010
Natural Home assistant editor Kim Wallace reviews natural lip glaze and natural lip gloss from mineral makeup company, Monave.
3/10/2011
There are lots of reasons to eat less meat, or even none at all, but have you ever considered whether your dog could be vegan?
5/10/2010
Bathing suit season approaches! Stephanie goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May.
10/31/2011
It's difficult to understand supplements when reputable sources just can't seem to get it right. The NPA recently challenged the Wall Street Journal about an article they published concerning dietary supplements. Read more.
6/13/2011
Certain herbal supplements can cause severe heart and liver damage.
5/8/2014
derma e win “Grocery Headquarters” magazine Selling Wellness Trailblazer Award for the fourth time.
6/12/2008
Natural Home assistant editor Kim Wallace tries a new vegan, natural lip balm from Herbs of Grace.
6/28/2011
The Natural Home and Garden offices have been overflowing with lotion recently In preparation for a product roundup in our September October 2011 issue, we called in lotions from more than half a dozen companies. With almost two dozen scents
2/10/2010
Just in time for Valentine's Day, Natural Home assistant editor Kim Wallace reviews Nicobella Vegan Organic Dark Chocolate Truffles.
4/26/2010
Guest blogger Stephanie Small reviews the importance of fat and its crucial role in the body. Stephanie explains why trans fats are toxic, why saturated fats are necessary and why low-fat diets don't work.
7/11/2013
According to the Okinawan diet, those who eat fewer calories just might live longer. Dr. Amber French discusses this study and analyzes how cutting 20 percent of your daily calorie intake might help you lose weight stave off age-related disease.
1/24/2011
Chronic stress can harm both body and mind. Prevent and relieve stress in your life with these nine ideas.
9/23/2013
Guest blogger Char Scace shares her low-carb pumpkin pie recipe to make getting through the holiday season on a low-carb diet a little easier.
4/4/2012
Researchers have added "antioxidants" to the list of popcorn health benefits.
2/23/2011
Add garlic to your daily diet by taking these tips into consideration.
7/8/2010
Natural Home editorial intern Samantha Schwartz shares a vegetable juice recipe.
4/11/2012
A study has found that healthy fats and oils may make fried foods better for you.
9/18/2014
Whip up this batch of chocolate and coconut granola for a grain-free granola recipe that’s packed with healthful nuts and seeds.
8/9/2013
One Degree Organic Foods announces the launch of its sprouted, vegan cereal line featuring 100 percent traceable ingredients.
3/27/2013
Try this tasty vegetarian (and vegan) alfredo for a healthy weeknight dinner.
6/13/2011
For environmental activist Julia Butterfly Hill, food is a delicious and healthy form of activism. Whip up her delicious vegan lasagna to celebrate Meatless Monday—and enjoy!
10/7/2013
Perfect for fall and full of flavor, this butternut squash soup recipe is a great example of an easy meal made with delicious whole foods.
11/25/2013
This holiday season, serve up a delicious, vegetarian pot pie made with nutrient-rich veggies.
12/23/2009
Natural Home assistant editor Kim Wallace bakes vegan, gluten-free shortbread cookies for Santa Claus  
8/1/2011
Freelance writer and editor Kim Wallace interviews fellow foodie Lindsay Nixon, author of "The Happy Herbivore" cookbook.
2/23/2012
Canadian-based RawFoodz launches with a line of organic, raw vegan salad dressings.
12/22/2008
With all the wonderful products that walk across our desks here at Natural Home, here are a few that have stood out during the holiday season. Grab these last-minute gifts for your friends, family, or even yourself. And remember: Green is not just for the holidays. Any of these products would be great year round.
12/4/2012
Paula’s Choice introduces its Earth Sourced collection—a line of natural and vegan skin-care products.
12/8/2011
Jovial Foods’ new line of organic, artisan European-style cookies are made with nutritious einkorn flour for a healthier, lower-calorie dessert.
12/6/2011
This holiday season give yourself and your loved ones the gift of natural mood enhancement, improved skin, nails and hair, and overall kidney support with Canfo Natural Products NoWorries, BeautifyMe and NoStone.
2/13/2012
Looking for inspiration for meat-free meals? Try these three of my favorite sources of vegetarian meal recipes.
12/5/2011
The New York Times reports our carbon emissions in 2011 were the highest on record. Reduce your family's carbon footprint by choosing vegetarian recipes such as Fennel and Leek Soup and Delicata Squash Stuffed with Wild Mushrooms and Herbs.
12/21/2011
The Mother Earth Living editors pick their top five favorite natural lip balms.
9/7/2010
Acne can be caused by a number of factors, from poor nutrition to hormonal imbalance. Learn how to combat acne naturally with these home remedies for acne treatment.
8/24/2010
Natural Home assistant editor Kim Wallace reviews all-natural, vegan Hurraw! lip balm's new Black Cherry Tinted Lip Balm and Tinted Cinnamon Lip Balm.


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