Learn alternative uses for refined sugar, including a simple sugar scrub, cleaning a coffee grinder, and more.
Discover how regular massages can help lower blood sugar levels and reduce other symptoms of diabetes.
Discover how this healthful beverage can enhance your health and beauty routine.
Mix and match these ingredients for simple skin care that will keep you glowing all winter.
These delicious, healthful cookies are made with almond meal, coconut oil, dark chocolate chips and maple syrup.
Although we should limit our sugar consumption for health, coconut sugar is a healthier alternative to refined white sugar.
Treat your skin to the wonderfully delicious scent of vanilla with this luxurious vanilla sugar scrub from Garden Apothecary.
For an extra burst of energy in the morning, indulge in this citrus-scented Sun Shower body scrub from The Orange Owl.
Love the pumpkin spice latte? Then try this dairy-free, sugar-free pumpkin spice latte recipe that calls for real pumpkin—not just flavoring!
Try guest blogger Jennifer Robins coconut flour pancakes recipe for a breakfast treat that is gluten-free, dairy-free and sugar-free!
Undo summer’s damage with S.O.A.P.’s new Brown Sugar Souffle Body Scrub.
Take advantage of the health benefits of sweet potatoes with these tips.
The Lemon Verbena Lady goes back to her tried-and-true favorite, lemon verbena, and makes sure to stay prepared for the upcoming fall and winter season. She offers ways to preserve that wonderful lemony flavor so that you can savor it all fall and winter long.
Researchers have discovered even more proof that drinking black tea is just plain good for you. Read on to learn more.
Reveal fresh, healthy skin with Hugo Naturals Sea Salt and Sugar Scrub in Sea Fennel and Passionflower.
Sugar is a staple in many households. Try these six uses for sugar for a new way to use this conventional sweetener.
Loaded with vitamins, minerals, fiber and antioxidants, asparagus offers a lot more than a tasty side dish. Check out these health benefits of asparagus!
Loaded with coconut, banana, carrot, cinnamon and zero refined sugar, this coconut banana carrot cake recipe will quickly become a family favorite.
Guest blogger Faith Moser shares four ways to reduce daily sugar consumption.
Guest blogger Faith Moser shares the pros and cons of using stevia as a sugar substitute.
Packed with antioxidants and other healthy substances, apples boast a variety of health benefits, giving credence to the phrase “an apple a day keeps the doctor away.”
High blood sugar levels lead to decreased blood flow to the hippocampus, the part of the brain that forms and stories memories.
Loaded with fiber and antioxidants, oatmeal offers many health benefits, from protecting our hearts to preventing cancer and diabetes.
Diet affects mood. While an unhealthy diet can take its toll on our mental health, a healthy diet can make you feel happier. Try these five foods for mood!
Slough off dead winter skin with homemade skin scrubs. Try one of these recipes that use ingredients you probably already have in your pantry.
The Corn Refiners Association is lobbying the Food and Drug Administration to change the name of high-fructose corn syrup on food labels to corn sugar.
Acne can be caused by a number of factors, from poor nutrition to hormonal imbalance. Learn how to combat acne naturally with these home remedies for acne treatment.
Banish bad moods by eating right, exercising and changing your daily habits. Follow these five steps to improve your mood!
Hormone fluctuations the week before your period can lead to cramps, bloating fatigue and mood swings. Prevent PMS symptoms by monitoring your diet and avoiding these six foods.
Suffering from a hangover? Get relief from your hangover symptoms with these natural remedies.
Learn how to process sugar from sugar beets and make your own beet sugar body scrub.
Stuck indoors? Brighten up a rainy summer day with these fun, green activities.
I make the cookie-of-the-month for my brother-in-law, and he loves it.