Although we know that getting enough sleep is crucial to our health, there are still a number of things we don’t know about this restful state. Discover 11 fun facts about sleep.
Researchers have discovered even more proof that drinking black tea is just plain good for you. Read on to learn more.
An extract from the kudzu plant may help drinkers learn to indulge in moderation.
The wild tomatillo plant may provide the compounds needed to win the fight against cancer.
Researchers have discovered patients can enjoy good heart health after bypass surgery with the help of turmeric.
Researchers have discovered that using a thyme tincture to treat acne may prove more effective than over-the-counter treatments.
Researchers may be able to add "improves mental function" to the long list of rosemary health benefits.
The root of the blue evergreen hydrangea may aid in the treatment of autoimmune disorders.
The list of benefits of owning a pet is growing longer and longer. Discover your excuse to bring home a pet today.
Everybody’s looking for the cure to cancer. When will it be found and where will it come from? A new herb has recently emerged as a possible new treatment for cancer. If you’ve never heard of guinea hen weed, read this now.
Feeling stressed is no fun! Drinking orange juice may help you stay a step ahead of everyday anxiety.
Whether you should take stairs or the elevator is a daily question. So if you think you don't have time to take the stairs, think again. Research shows that taking the stairs saves time in the day.
Sip on cherry juice; sleep soundly. Sleeping soundly through the night could be as easy as sipping on some cherry juice.
A new study suggests aromatherapy may help patients feel less stress before a procedure.
Experts provide a few more reasons why snacking on this sweet is good for your health.
This herb's medicinal use dates back to 400 B.C., and researchers may have found another reason why our anchestors may have been onto something.
People with pale skin may have more troubles than being unable to get a summer tan, a new study suggests.
Diabetes affects 25.8 percent of citizens in the United States. Learn how to avoid becoming just another statistic.
Researchers have found a diet that may prevent heart disease.
A new study found that your office chair may be hurting your health.
Kids who chew gum at school perform better on standardized tests, new research suggests.
New research is suggesting that an ingredient in wine may have ultraviolet ray protection qualities.
Cinnamon is full of health benefits. It protects from health problems such as infections, heart disease, migraines and arthritis, and it even helps boost your brain function.
A new study has found that lack of sleep can cause memory loss.
New research has found yet another benefit to adopting the vegetarian lifestyle.
Staying physically active as you age may help ward off memory loss.
A new study has shown folic acid to play a large role in academic achievements among teens.
Researchers add another item to the long list of health problems caused my secondhand smoke.
According to recent British studies, the curcumin found in turmeric may help prevent breast cancer, and can slow the growth of existing cancer conditions.
A new study shows that olive leaf extract may lower blood pressure.
A recent study theorizes that core body temperature might play a vital role in getting the sleep you need.