Reduce stress with these three fabulous annuals. These herbs for stress relief are easy to grow and can help treat other health ailments.
Does stress or anxiety keep you jittery during the day and awake all night? Check out the benefits of passionflower for a calming rest.
If you have a stressed cat, try one of these herbal remedies to soothe the nerves of your furry friend.
Feeling stressed is no fun! Drinking orange juice may help you stay a step ahead of everyday anxiety.
Indulge in your own therapeutic treatment with SheaMoisture’s Bath Soaks that help relieve pain, congestion, muscle aches and dry skin ailments.
There’s no getting around it, jobs can be tough. Here are some all natural ways to stay healthier, relieve stress and feel better while on the job.
Guest blogger, Randy Buresh, knowns that life can be stressful. He provides a list of herbs to help you relax.
A new study suggests aromatherapy may help patients feel less stress before a procedure.
Drinking tea is the perfect relaxation ritual. Stress less with help from three of my favorite calming tea formulas using calming herbs that can be enjoyed daily.
Make your own sweet, soothing elderflower infusion to help naturally alleviate cold symptoms.
Black cherry juice is a delicious way to help sore muscles heal naturally.
Relieve sore muscles using ginger. Learn how to make a ginger compress in this video from Mother Earth Living Editor-in-Chief Jessica Kellner.
Cool your inflamed muscles the healthy way with turmeric.
Find allergy relief this spring with these practical tips.
Bathing suit season approaches! Stephanie goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May.
Chronic stress can harm both body and mind. Prevent and relieve stress in your life with these nine ideas.
Since Oregon grape (Mahonia spp.) is the state flower of Oregon, we thought it would be nice to spend a little time telling you about the Pacific Northwest's best kept secret.
New studies discover the health benefits of dark chocolate, which include helping people relieve stress.
Researchers at the University of Chicago Medical Center discovered that celery is high in 3-n-butylphthalides, a compound that can naturally lower blood pressure by dilating blood vessels and blocking stress hormones.
Our newest guest blogger discusses her experience as a naturopathic doctor and shares one of her favorite plants—holy basil.
Use these herbs to relieve stress, increase energy and stimulate sleep this school year.
Relax and relieve your stress with these three herbs.
White sage is a large herbaceous perennial shrub native. It attracts bees, butterflies and hummingbirds, and offers many health benefits. Then find natural headache relief with our homemade salve.
Ginger root treats circulatory and digestive systems, coughs, colds, aches and pains. Use it in recipes like Ginger Pumpkin Pie and Indian Lemonade-Ginger Ale.
A new study has found that massage may do more to relieve lower back pain than traditional medial treatment.
Learn how to make a tea for pain or menstrual cramps using white willow bark.
Find itching relief in nature. Narrow-leaved plantain is a common garden weed and also, ironically, a gardener’s best friend.
Try these five herbs to ease winter aches.
Arnica cream, ointment, tincture or salve can relieve muscle and joint pain.
Soaking in an Epsom salt bath can help your body easily absorb magnesium, helping to relieve stress, soothe sore muscles and detox your body.
Premenstrual syndrome can leave you with cramps, bloating and severe mood swings. Tackle your symptoms naturally with these four remedies!
Prevent and treat heartburn at home with these natural remedies.
Medication isn't your only option for allergy relief. Give these at-home remedies a try.
We aren't the only ones who suffer from seasonal allergies. Try a few of these methods to get your pets back to their energetic, playful selves.
Have a headache? Instead of reaching for that bottle of ibuprofen, try one of these natural remedies for headache relief: lavender, peppermint oil, eucalyptus oil, feverfew or willow bark.
Unlock the powers of antioxidant-rich tomatoes by checking out these many health benefits of tomatoes.
Bypass cold and flu season this year with natural remedies, herbal supplements, TLC and a little common sense.
Capsaicin, the active ingredient in cayenne and other chili peppers, offers a number of health benefits, from relieving pain to protecting the heart.
High blood pressure can lead to serious health complications. Reduce your risk for hypertension by incorporating these eight steps into a healthy lifestyle.