Find allergy relief this spring with these practical tips.
Allergists are seeing the causes of hay fever are already arriving in the midst of a mild winter.
We aren't the only ones who suffer from seasonal allergies. Try a few of these methods to get your pets back to their energetic, playful selves.
Medication isn't your only option for allergy relief. Give these at-home remedies a try.
Discover 10 natural remedies for allergies from author Michelle Schoffro Cook to make the spring allergy season more tolerable.
Here’s a list of what foods are in season this spring. You should be able to find the best deals on these items at grocery stores and farmers’ markets this time of year.
A new study found that it may not matter what kind of pet allergy sufferers keep around the house—their allergies may still prevail.
Pumpkin spice lattes usually signifies the end of summer. Learn how to make this delicious seasonal brew.
Catechins and other antioxidants in green tea boost our immune systems and help fight cold-weather colds, flu and viruses.
Warmer winters in Canada and the northern United States are extending the length of the ragweed pollen season—bad news for allergy sufferers.
Enjoy the taste and health benefits of cherries!
Learn how to make homemade yogurt with this seasonal yogurt recipe.
The Therapeutic Lifestyle Change program offers a natural treatment plan for depression based on basic biological needs.
Tired of looking tired? Try these home remedies for dark under-eye circles.
Fast-growing chickweed can soothe respiratory ailments, relieve skin conditions and aid weight loss.
Stinging nettles may sound intimidating, but once you get past their prickly exterior this classic spring weed offers many health benefits.
SunRidge Farms’ All-Natural Milk Chocolate Rainbow Drops feature natural premium quality chocolate and real vanilla in a pure cane sugar shell in seven beautiful colors, each of which is naturally derived from vegetable juice.
If you’re sick of your allergies but don’t want to pop a pharmaceutical pill, check out these natural remedies for the prevention and treatment of seasonal allergies.
The depths of winter are officially here, but with a few slight behavior modifications, you can beat the winter blues.
Exercise can boost mental health and help relieve depression as part of the Therapeutic Lifestyle Change’s natural approach to treating depression.
Learn how to cope with Seasonal Affective Disorder using aromatherapy.
Warm up winter with a vegetarian tofu curry.
Instead of eating it all now, learn how to pickle asparagus with this easy Spicy Pickled Asparagus recipe and save some for later in the season! Your future self will thank you.
Stopping rumination, or dwelling on negative thoughts, can help relieve depression. Find alternative ways to fill your time—and stay happier!
Seeking out social support, whether from friends and family, a support group or talk therapy, can help overcome depression as part of a natural treatment plan.
Sleep deprivation and depression go hand-in-hand. Improve your overall health and find relief from depression by maintaining a consistent sleep schedule.
If you find yourself suffering from seasonal depression as the weather gets cooler, try these herbal remedies for depression as treatment for seasonal affective disorder.
Treat seasonal depression with bright light therapy, one tenant of the Therpeutic Lifestyle Change's program.