Mother Earth Living

Sarah McCabe





8/2/2011
A new study finds that people who take vitamins for a decade do better on certain memory tests that those who don’t take vitamins.
8/1/2011
Women with greater fiber intake are 11 percent less likely to develop breast cancer. Many Americans don’t get enough fiber every day, so here are a few ways to add more fiber to your diet.
7/19/2011
Vitamin C has been linked to lower cataract risks. To help protect your eyes, get your daily dose of vitamin C with this delicious breakfast smoothie.
7/12/2011
A new study has shown folic acid to play a large role in academic achievements among teens.
6/20/2011
This smoothie recipe is a great way to get your daily dose of spinach.   
6/20/2011
Eating spinach regularly has benefits for your entire body.
6/6/2011
Flavonoids in cocoa can decrease blood pressure, improve circulation and lower cholesterol.  




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