Restorative Yoga Poses
Reaching for the painkillers every month? Read on for natural ways to relieve PMS symptoms.
Try these simple yoga routines throughout your day for more energy, reduced stress and a better night's sleep.
Achieve mind-body balance by committing to a long-term yoga practice. Find tips for getting started with classes, meditation and continued yoga education.
Bend, twist and turn upside down for a happy baby and healthy child!
Natural Home editor-in-chief Robyn Griggs Lawrence finds a company that upcycles old yoga mats. Recycle Your Mat, a company founded by yogini Stephanie Stano in 2008 gives yoga mats a second life as an upcycled or recycled product.
Green products rule at Ambiente 2011, the world's most important consumer goods fair, in Frankfurt, Germany, this week.
Taking a yoga class or scheduling a message session is a way of detoxing your body without the fad diets.
While giving her small home a deep green retrofit, designer Tracy Parker finds that reclaimed wood flooring is grounding and gorgeous.
A hot (literally) exercise trend is sweeping the nation. Learn more about hot yoga here.
Prepare your body and mind for delivery with prenatal yoga poses and delicious red raspberry and nettle tea.
Exercise for health, a New Year’s decision.
Rishi Tea will be donating a portion of its sales from its Organic Unity Herbal Tea to the National Yoga Month organization.
Chronic stress can harm both body and mind. Prevent and relieve stress in your life with these nine ideas.
Editorial assistant Susan Melgren shares her healthy living goals for the next year.
Get in the mood with natural libido boosters, aphrodisiac spices and exercises to get your blood pumping!