Is stress or an over-active mind keeping you awake at night? Get to sleep with the soothing power of valerian.
If you're having trouble falling asleep, try these herbal solutions for insomnia.
Did you know that fenugreek was once used in embalming mummies? Explore the history and benefits of fenugreek around the world.
Our newest blogger discusses the role of adaptogenic herbs as they help the body deal with the effects of stress.
Hawthorn herb can help support your heart and prevent coronary heart disease, the number one cause of death in the United States.
Guest blogger, Randy Buresh, knowns that life can be stressful. He provides a list of herbs to help you relax.
Every herb has a story, and that of licorice begins with its reputation as a “sweet herb.” Plants are put on this earth to provide nourishment and healing benefits. Licorice is one of those unique and special plants that does both.
Bilberries can help you maintain your eye health.
Read on to learn how saw palmetto can help to relieve prostate problems.
Milk thistle, which has a long history of safe and effective medicinal use dating back thousands of years, is medicinally valued for supporting healthy liver function.
Since Oregon grape (Mahonia spp.) is the state flower of Oregon, we thought it would be nice to spend a little time telling you about the Pacific Northwest's best kept secret.
Black Cohosh, one of the early Native Americans' favorite medicinal plants, contains many benefits that can help you live a healthier life.
Does stress or anxiety keep you jittery during the day and awake all night? Check out the benefits of passionflower for a calming rest.
New studies show that ginger, in addition to its other health benefits, may help regulate the body's inflammatory response.
When your muscles are aching and your bones aren't moving, spice up your life by adding a little more spice to your meals with these herbs for inflammation. It may just be what Mother Nature ordered.
Scientific research now supports many of the traditional applications of this plant, including treating respiratory health problems and healing wounds.
From flea rinses to natural homemade doggie treats, my dog Addi is living the herbal dog life.