Pomegranate Seed Oil
Support aging skin with mature skin essentials from John Masters Organics.
Badger’s Damascus Rose Antioxidant Face Oil contains a blend of six moisturizing oils with antioxidant-packed extracts.
Beyond Coastal Mineral Sunscreen is loaded with vitamins, minerals and moisturizers.
Here are three great reasons that hemp cultivation should be legal in the United States: food, health and shelter.
Learn about the rapid consolidation of the garden seed industry.
Just as libraries transformed society by giving everyone access to books, the Richmond Grows Seed Lending Library is providing all citizens the opportunity to borrow seeds and grow their own food. Start a seed-lending library in your town!
I recently stumbled upon this great gardening tip. This project is an environmentally fun way to plant herbs.
As scandalous as it once seemed to be, the Hemp Lip Protector at The Body Shop isn't that crazy
Let's quash, once and for all, the notion that only harmful chemicals can kill germs and bacteria. Hydrogen peroxide, tea tree oil and grapefruit seed extract are natural antibacterials that keep your home clean—and safeguard your family's health.
The Soap Kitchen Tea Tree Wake Up is an olive oil-based soap with palm, coconut and tea tree oils that soothe irritated, inflamed skin
If you're starting seeds indoors, consider making your own biodegradable seed-starting pots out of newspaper, cardboard or eggshells.
I have to admit it: I’m full of beans when it comes to gardening. I swore that this year, no really, I was only going to grow a few herbs in pots. And then, the seed catalogs came.
This seed company recycles magazines to package their organic and heirloom seeds.
Natural Home assistant editor Kim Wallace reviews Prairie Essence Herbal Garden Lip Balm, a natural lip balm made from a blend of rosemary and herb essential oils.
Treat gout, a painful disorder that affects the joints, by controlling inflammation and lowering uric acid levels with these home remedies for gout.
Chemical antibacterials, including triclosan, are health and environmental hazards. You don't have to bring these nasties into your home. Put hydrogen peroxide, tea tree oil and grapefruit seed extract to work killing germs and disinfect.
Starting seeds indoors is economical, fun, and easy to do for most anyone. Gardening under lights can be as simple or complex, inexpensive or expensive as you desire. Starts can then be planted outdoors in easily accessed containers or raised beds.
Jessica visits the 890-acre farm belonging to the nonprofit Seed Savers Exchange, the largest nongovernmental seed bank in the U.S. and a nonprofit organization dedicated to preserving our nations heirloom seeds and biodiversity.
October marks the beginning of pomegranate season. Dig in and enjoy the health benefits of this superfruit.
Everyone needs balance in life. Whether or not scent plays a role in keeping you calm and balanced is up to each individual, but when I get a whiff of Golden Earth chakra oils, I feel relaxed.
Sonya Newenhouse describes how she uses the southern-facing 17-inch-deep windowsills of her Passive House-certified home to grow seedlings.
I love seeding. It's just amazing to me how a little seed pushes itself through the soil and reaches for the sun. Just add water! Read more about thyme seedlings in Texas.
Beyond Organic Skincare Detoxifying Cleanser is best for dry skin because it is packed with uber-moisturizing ingredients.
John Masters Organics Shine On keeps your hair soft and shiny.
The Richmond Grows Seed Lending Library lets patrons borrow and lend heirloom seeds and provides the information and support they need to grow them. Would you like to have a library like this in your town? You can start one!
Read this Herbalista's review on the Pomegranate Green Tea shampoo and conditioner from Organix and learn just how green it really is.
One guest blogger recently discovered that you can make homemade terrariums from everyday household items already hanging around the house. Check it out now.
Sacred Seed Bread delivers the healing power of medicinal seeds in a delicious, homemade loaf.
Easily extend your growing season with a cold frame, a simple enclosure with a transparent lid.
Assistant editor Kim Wallace shares her sugary-sweet recipe for roasting pumpkin seeds.
Noxious fumes aren’t conducive to happy cleaning. Give all your homemade cleaning solutions an invigorating and healthy boost by adding a few drops of pure plant essential oils such as lavender or lemon. Heavenly!
Here Sonya Newenhouse describes how she uses her southern facing 17 inch deep window sills to grow seedlings. She also notes that their electrical bill for February in the furnace free home was only $11 -- $8 of which was service fees.
Follow these tips to pick the best carrier oils for aromatherapy blends.
Don’t just throw away pumpkin seeds after carving your Halloween pumpkin! Did you know pumpkin seeds are a very nutritious snack? And now you can use them in a fresh basil pesto.
Moisturizing your face with botanical oils is a centuries-old practice from ancient Rome that is becoming popular once again. Check out three facial oils that I love using right now.
Tom Newmark won't rest until he's helped establish 10,000 seed sanctuaries—living gardens devoted to propagating and nurturing endangered plants—across the world. He came a step closer this week with the establishment of a sanctuary in India.
A study has found that healthy fats and oils may make fried foods better for you.
Peppermint, one of the most widely known mints in North America, can be distilled to extract its essential oil. Use this oil to soothe indigestion, sore throats and much more.
Try these alternative aromatherapy products for long lasting relaxation.
The essential oils in AmazonLights' products create powerful insect repellents.
As the paper garden catalog is slowly sinking in the west, the Lemon Verbena Lady is searching out herb seed catalogs and websites offering the best seed catalogs and herb seeds of every kind. This is the first installment of several catalog and website postings.
'Organic farmers have the right to raise our organic crops without the threat of invasion by Monsanto's genetic contamination and without harassment by a reckless polluter. Beginning today, America asserts her right to justice and pure food.'
It's officially seed catalog season. The Herb Companion has been receiving tons and tons of beautiful seed catalogs. Check out my favorite ornamental echinaceas from Burpee. Enter for a chance to win some yourself.
Support Breast Cancer Awareness Month with eco-friendly, organic products.
To help prevent rainforest destruction associated with growing palm oil trees, the WWF plans to rank major palm oil buyers on their commitment to sustainable practices.
Evidence of fenugreek seeds contaminated with E. coli leads to a recall of teas and dietary supplements in the EU.
DiggersList is giving away wildflower seeds to anyone who posts something for sale on its site, and Re-Nest just came out with an awesome guide to buying, selling and swapping stuff online. Spring cleaning just got easier!
Planting heirloom, non-genetically modified seeds is a great way to help preserve endangered plant varieties--and the planet's very ecosystem.
This spring, I am dreaming of delicious, beefy summer tomatoes. So I planted some; they're taking over my kitchen as we speak. I love fresh, homegrown tomatoes. And I just can't find delicious tomatoes in stores; even the local, organic market. Not to mention, I'm sick of paying for them! In fact, I'm tired of buying
Save money and waste less! Natural Home editorial intern Kirsten Hudson explains how to get the most out of your pumpkins.
Leave your lips feeling luscious and quenched with this simple recipe for homemade lip balm.
From West Africa to the Netherlands, furniture designers find oil drums an abundant, green material.
Try saving seed from a few of your garden favorites this year. The number of seeds sold in the seed catalogs decreases every year. Saving seed may save that particular variety from extinction.
Finca Luna Nueva's Sacred Seeds Sanctuary is a living laboratory to nurture tropical and native species through the next 10 years of climate change.
If you're planning to plant a garden this spring, now is the perfect time to start choosing plants, ordering seeds and making plans.
Natural Home assistant editor Kim Wallace reviews a new foaming natural body wash from HollyBeth's Natural Luxury.
Grow your own beautiful houseplants from citrus seeds. Growing citrus trees from seed is easy, fun and, best of all, free.
Not too long ago I discovered The Healing Seed, a new company that offers virgin organic hempseed oil body care products. Learn more about this company and hempseed.
Chives are a cool-season, cold-tolerant perennial that love full sun and well-drained soil. Get your chance to grow chives from seed in your garden by entering our special garden giveaway. Ends March 7, 2012!
Natural Home assistant editor Kim Wallace feeds her addiction to lip balm and reviews Shea Terra Organics Menthe Orange Organic Shea Lip Butter.
Natural Home assistant editor Kim Wallace reviews Badger Headache Soother Mind Balm, which helps clear sinuses with eucalyptus and peppermint oils while calming your senses with a light touch of lavender.
Want to be sure about what you're putting on your skin and hair? Save a little money and have a little fun mixing up these DIY beauty treatments. These natural home beauty remedies are made from basic household and kitchen ingredients!
A naturally absorbent fiber, hemp could help clean up the BP oil spill in the Gulf Coast.
Find out what is oil pulling and how it can benefit your oral health.
Carving pumpkins is an age old tradition, but why do we do it? Learn its origins.
Dress up plain kale chips with sesame seeds and lemon zest.
Readers vote on which varieties of heirloom vegetables they’d be most interested in learning how to grow.
As public attention turns increasingly towards natural healing methods the benefits of herbal essential oils become more relevant.
Stay focused for work or school with therapeutic-grade essential oils crafted for concentration from 21 Drops.
Noxious fumes aren’t conducive to happy cleaning. Give all your homemade cleaning solutions an invigorating and healthy boost by adding a few drops of pure plant essential oils. Heavenly!
Follow these tips for using essential oils to make your own organic perfumes.
Natural Home beauty blogger Kim Wallace reviews Kaylala’s No. 7 Afterglow Rejuvenating Serum, which is made from moisturizing ingredients such as emu oil, organinc evening primrose oil, vitamin E and jojoba oil.
Parsley (Petroselinum crispum) is a biennial, meaning it takes two years to mature and reproduce. Get your chance to grow parsley from seed in your garden by entering our special garden giveawy. Ends April 2, 2012!
SheaMoisture’s Coconut and Hibiscus Curling Soufflé (Gel) with Agave Nectar and Flax Seed is an effective, easy-to-rinse-out, no buildup, light-weight and all-natural alternative to other curl defining styling aids on the market.
Ever wondered: what is chia seed? Discover the history of this ancient grain, plus put it to good use with a lemon chia fresca recipe.
Grow chervil this spring for a mild gourmet flavor.
Invite the birds into your yard with this simple bird feeder made from a toilet paper roll.
That sage (ahem!) advice is from the Wall Street Journal Online, in an article about how small investments in buying seeds can reap large returns in the coming year.
Rich in essential amino acids, vitamins and nutrients, Seaweed Bath Co. products hydrate the skin and soothe irritation often associated with various skin conditions.
Olive oil contains monounsaturated fatty acids, a healthy dietary fat that will help digestion, among other things. Take advantage of the health benefits of olive oil by becoming a smart shopper. Learn how to choose the healthiest olive oils on the market.
Is your scalp littered with ugly white dandruff flakes? Skip the store-bought, chemical laden shampoos and treat your dandruff at home with these natural remedies.
The Sacred Seeds Sanctuary in Costa Rica, provides an opportunity to help endangered plants adapt to and thrive in changing climate conditions.
Fishermen hired by BP to clean up the oil spill in the Gulf of Mexico are experiencing health problems such as headaches, dizziness, nausea and breathing problems. The negative side effects are likely due to BP’s failure to provide proper safety equipment.
The Total Omega Orange-Cream Swirl from Barlean’s Organic Oils combines flaxseed oil, borage seed oil and fish oil to provide a balanced source of Omega-3, 6 and 9 fatty acids. Better yet? Its sweet orange-cream flavor makes taking your daily supplements fun!
A California couple is hitting the road in a greened-up Airstream to share and gather lessons on living sustainbly.
Men love spruce and lavender -- or maybe it's the Soaptopia body balm.
Natural Home assistant editor Kim Wallace reviews John Masters Organics Pomegranate Facial Nourishing Oil. Get 20 percent off this product until July 31, 2009.
Howard Naturals Leather Conditioning Cream is loaded with creamy, natural ingredients that made my dull boots instantly shine.
Natural Home assistant editor Kim Wallace reviews natural hand, nail and cuticle care from Badger Healthy Body Care.
Seventh Generation commits to using sustainable palm oil in all products by 2012.
Try your hand at making your own reed diffuser oil. This fun DIY project keeps homes smelling clean and fresh without the use of possibly harmful chemicals.
Chia seeds are packed with omega 3 fatty acids, fiber, protein and vitamins and minerals. Discover the health benefits of chia seeds!
Give winter sowing a try to chase away winter doldrums. Here is a step-by-step guide.
Tomato-growing enthusiasts can now grow tomatoes in any climate - indoors, with all of the taste of home garden summertime tomatoes.
This recipe adds a few of our favorite spices to create a flavorful pumpkin seed unlike any you've tasted before.
Instead of throwing away those pumpkin seeds this Halloween, reap their health benefits!
Winter has certainly set in Texas. Learn more abouth how our Texas guest blogger is preparing her garden for the winter by perusing seed catalogs.
Germinate your favorite parsley indoors this winter to get a head start on spring gardening. Enter for a chance to win parsley seed packets.
Learn how to make flavored vinegar with tasy herbal, spice, fruit and vegetable combinations.
Learn the benefits of an infant massage and how to give one from certified infant massage instructor and practitioner Brenda Stansfield.
Try using essential for skin care. Blends include remedies for acne, shingles and cold sores.
Try using aromatherapy to reconnect with family and friends.
Relieve muscle aches and pains with this soothing rub for sore muscles. You can make it in your own kitchen.
Spring is the perfect time to wild craft gently soothing vulnerary herbs, such as plantain and violet leaf, to make healing oils and salves. Learn more about these wonderful springtime botanicals with useful recipes for infused oils and medicinal salves.
David Salman encourages gardeners to fertilize in fall when root growth is most active and winter fertilizing imperative.
Natural Home assistant editor Kim Wallace reviews natural lotions from Garden of Eve.
Natural Home assistant editror Kim Wallace reviews Organic Shea Butter and White Tea Shave Cream from Ec-Oooh-Chic by Oohlala.
Making beeswax candles is a fun and easy project, perfect for the holiday season.
Overuse of hand sanitizers can lead to antibiotic-resistant bacteria. Here’s why you should keep hand sanitizer and endocrine disruptors such as triclosan out of the classroom.
Shrink your dryer sheet waste and use a dryer sachet instead. Learn about the benefits of dryer sachets, how to make your own sachet and a few ideas about what to do with your used dryer sheets.
There's a new graphic in town ready to help you with your dietary needs and help you craft each healthy and delicious meal you put on your plate.
Learn how to preserve the fabulous scents from your garden in essential oils to make your own perfume. Enjoy your flowers all year with your personal bottled garden scent.
Keep your home healthy and aromatic for the holidays!
Skip the store-bought hand sanitizers. Instead create your own natural herbal hand sanitizers with Aloe Vera and essential oils.
Poo-Pourri spray claims it can eliminate stinky bathroom odors. The Garden Gnome finds out if it really works.
Learn how to cope with Seasonal Affective Disorder using aromatherapy.
Essential Oils really are properly named! But do you know all the ways to use them? 19 tips and tricks you can use for an essentially wonderful life.
Calendula is an easy flower to grow. Plant in full sun flower beds, containers, and vegetable and herb gardens.
These growing strategies will help any beginning herb garden. Discover which herbs are easiest to grow from seed, which are easily propagated from division, and which are easily grown from cuttings.
K.C. Compton hones in on the mystery of what variety sunflower is reaching for the sky in her back yard. And also sends kind wishes to the swallowtail butterfly who destroyed her parsley plant.
Researchers have found that including olive oil in a healthy diet may reduce your risk of stroke.
Assistant editor Kim Wallace learns that FSC certification isn't just for green building supplies.
Natural Home assistant editor Kim Wallace reviews Emily Baby & Adult Skin Soother foot lotion.
EcoSmart's new line of natural bed bug repellents can prevent the pests from hitching a ride home with you.
As climate variability causes coffee yields to shrink and prices to soar, we may need to start looking at alternatives.
For a barking dog, electric shock collars may do more damage than good. Read what I'm using to rid my dog's bark, without the bite.
Texas artist Sandra Stevens has always been crazy about cows. Today she creates cow paintings for Western art lovers.
Polish nails naturally with safe ingredients like Argan oil.
The sweet smell and healing properties of bay, eucalyptus and ginger will make your sweetheart's Valentine's Day massage memorable.
Assemble this simple list of herbal items and send them to your student to show how much you care.
Have a headache? Instead of reaching for that bottle of ibuprofen, try one of these natural remedies for headache relief: lavender, peppermint oil, eucalyptus oil, feverfew or willow bark.
Contributer Susan Belsinger shares her experience with severe eye irritation and a low-cost home herbal cure.
I've had little opportunity to actually test live plants in my tenure with The Herb Companion. So, when DutchGardens.com sent me some of their beautiful tulip and hyacinth varieties, I was excited and impressed! See some results in this photo-blog!
As summer dwindles down to a close, you may be left standing in your garden or kitchen thinking "Now what?" Preserve herbs with our expert tips: dry, freeze, pickle and pack them to continue enjoying your favorite herbs well into the winter.
Follow these recipes for using essential oils and a few simple ingredients to make your own chemical-free cleaning products.
Natural Home assistant editor Kim Wallace reviews natural body wash from Kathy's Family.
Natural Home assistant editor Kim Wallace reviews a natural shampoo from Eco Nature Care.
Although there are many workshops and classes available that will teach you how to “make your own” medicines and crafts, it's sometimes just as easy as snipping herbs and heading into the kitchen. This article is a quick how-to look on making medicinal oils.
Clear your home's air naturally for better health and well being.
If you find yourself suffering from seasonal depression as the weather gets cooler, try these herbal remedies for depression as treatment for seasonal affective disorder.
Once you have this herb in your garden, you will never be without cutting leaf celery. It's a perfect container plant to grow close by the kitchen door.
Trouble with unsightly varicose veins? Try these herbal solutions and natural home remedies for varicose veins.
The Lemon Verbena Lady gets you organized for fall clean up and ready for spring planting. There are lots of herbal seed and plant catalog choices as well.
Don't get stuck growing just one kind of basil. Try one of these basils for extra flavor and fragrance.
Yeast infections are most often a result of an imbalance in the body. Treat yeast infections naturally with these tips!
Purple Prairie Botanicals Orange and Tea Tree Facial Toning Bar combines the bacteria-fighting power of tea tree and orange essential oil for a product that promotes healthy, glowing skin.
Don't let chlorine destroy your lovely locks. Use these home-remedies to reverse the damage.
Reveal fresh, healthy skin with Hugo Naturals Sea Salt and Sugar Scrub in Sea Fennel and Passionflower.
Natural Home assistant editor Kim Wallace reviews a natural sunscreen from Pratima. Pratima Neem Rose Face Sunscreen features zinc oxide and is SPF 30.
It’s getting colder, and even those of us with oily skin are starting to notice dry patches and flakes on our face. Fight dry facial skin with these natural skin care tips.
Relieve pain, reduce inflammation and treat cases of otitis media and otitis externa (swimmer’s ear) with these natural remedies for ear infections.
Forget butter and salt. These three homemade popcorn seasonings will blow guests away with just a little effort.
Although pumpkins play more of a festive role in today’s society, this fall vegetable provides numerous health benefits that would make it wise for us to incorporte it into our diet.
Natural Home editorial intern Stephanie Nelson is attending the Business Alliance of Local Living Economies and reporting on rural economic development strategies.
Gather herbs for crafting herbal remedies with our expert help. We share basic guidelines for determining the appropriate time of year to harvest each part of a plant and teach you how to harvest herbs from gardens.
Use these five excellent resources for help planning a productive, healthy, money-saving vegetable garden this spring.
During farm tours at Finca Luna Nueva, an organic farm and resort in Costa Rica,, guests learn about the biodynamic preparations and compost that feed the vibrant, tasty produce they eat for dinner. The resort is connecting tourists to their food.
Despite what you may have heard, you don't need to suffer through extreme diets or complicated menus to burn calories. Boost your metabolism with these great tasting herbs that you may already have growing in your kitchen garden.
Eliminate unpleasant odors in your home by using natural products.
After coming down with a cold, this Herb Companion editor kicks her sinus congestion to the curb with an herbal steam, an effective natural remedy for runny noses.
Sort through all the hype over dietary fat with this Fit Fat Guide from Dr. Christopher Mohr.
Brominated vegetable oil (BVO) lurks in many citrus-flavored sodas and sport drinks.
Not only is neem oil beneficial as a bio-pesticide, but it can actually enrich garden soil. Discover the benefits of neem oil for your garden!
Relieve ear infections with this at-home remedy. One young mother takes a crash course in using herbs for this common childhood complaint.
Originally developed in Holland, DuChateau Floors feature antique reproduction hard wax oil floors that reflect styles from centuries ago.
Rejuvenate sun-drenched skin with soothing Almond Blossom products from Kneipp.
PRIMAVERA organic airsprays naturally scent your home using essential oils.
Slower growth in crop yields, high oil prices and use of food crops to make biofuels could push food prices higher for the next year and beyond.
Sibu Beauty’s Nourishing Facial Cream is made with antioxidant-rich sea buckthorn oil, perfect for protecting and repairing skin.
You can get your whole house fresh and shiny clean with just five ingredients: lemons, vinegar, baking soda, tea tree oil and salt.
From a homemade furniture polish to a skin and hair conditioner, olive oil has many uses around the home. Just check out these 15 uses for olive oil!
After trying derma e's new skincare product, Very Clear Cleansing Scrub, I soon discovered that tea tree oil may be the best natural disinfectant for my body.
A new study suggests aromatherapy may help patients feel less stress before a procedure.
Rose hips are an excellent addition to many soaps and skin care products. Learn why.
Patchouli essential oil is a great remedy for wounds and scars because it regenerates skin cells. Learn more about its many health benefits.
The most popular supplements are fish oil, multivitamins, vitamin D, calcium and CoQ10. Learn more about their health advantages.
Whether you're worried about your synthetic chemical intake or simply want to save some money, making your own herbal toothpaste or powder can be a simple change.
Eschew the chemicals in conventional body care and instead make your own products with household ingredients. These three DIY beauty recipes will make your home into your personal spa.
This DIY washing powder is simple to make, costs just pennies and smells heavenly.
Check out this roundup of 10 favorite sustainable gifts for the gardeners on your list--all under $50!
Need a last-minute gift? Pick up one of these eco-friendly gifts for everyone on your list.
As you combat dry facial skin this winter, consider using a moisturizing face mask, such as Kahina Antioxidant Mask, once a week to treat your skin to an extra dose of high-power hydration.
Acne can be caused by a number of factors, from poor nutrition to hormonal imbalance. Learn how to combat acne naturally with these home remedies for acne treatment.
Find out the best oils to moisturize big, pregnant bellies.
New research is suggesting that an omega-3 fatty acid found in fish oil may help prevent the common cold in infants if taken during pregnancy.
Made with soy wax and 100% essential oils, Hammocks & High Tea’s new candles are housed in reusable gold textured ceramic containers and offered in three scents.
Slough off dead winter skin with homemade skin scrubs. Try one of these recipes that use ingredients you probably already have in your pantry.
From a little-known sugar substitute to a conversation-starting book, this list of items for the green kitchen contains a few surprises.
Natural Home assistant editor Kim Wallace reviews Johnson’s Natural Head-To-Toe Foaming Baby Wash.
Natural Home assistant editor Kim Wallace reviews all-natural, vegan Hurraw! lip balm's new Black Cherry Tinted Lip Balm and Tinted Cinnamon Lip Balm.
Colorful Harvest is a specialty produce company out of California and have developed a delicious new corn, Ruby Jewel Sweet Red Corn. Guest blogger Ramona Werst created a risotto recipe using 'Spicy Globe' basil and Ruby Jewel Sweet Red Corn. You can replace the corn with a sweet corn and it will be a tasty dish.
Fish oil supplements are a rich source of omega-3 fatty acids, which do an amazing array of wonders for the body. Just check out these health benefits of omega-3 fatty acids!
Ease the symptoms of the common cold with herbs and other natural treatments.
Your simply imperfect arsenal for getting the whole house clean--naturally.
Natural Home assistant editor Kim Wallace reviews an exotic-flavored natural lip balm from Bath By Bettijo.
Natural beauty is as close as the kitchen. Check out these seven foods for skin—as well as some homemade beauty treatments you can make from them.
Warts, which are caused by different strains of the human papillomavirus (HPV), can take years to disappear without treatment. Make your warts disappear in record time with these natural remedies!
Bladder infections affect millions of women each year. Taking antibiotics for a bladder infection can increase chances of a repeat infection, so bypass the pharmaceuticals and treat your bladder infection naturally with these home remedies.
Omega-3 supplements, one component of the Therapeutic Lifestyle Change program's natural approach to treating depression, can help relieve symptoms of depression.
Sodas cause abnormal weight gain and are laced with unpleasant ingredients like brominated vegetable oil and BPA. Need a reason to stop drinking soda? We’ll give you six.
Pamper yourself with herbal skin care tips. These three flowers lend themselves to fragrant homemade skin-care products that work great, are easy to make and are cost effective.
This holiday season, avoid the shopping frenzy and make your own gifts straight from the heart. These homemade holiday gift ideas are fun and should cover nearly everyone on your shopping list.
Inflammation and the loss of cartilage cause severe pain in arthritis sufferers. Reduce inflammation and relieve arthritis pain with these eight natural and herbal remedies.
High cholesterol can lead to heart disease and other major problems. Reduce yours with these six foods to lower cholesterol naturally.
High blood pressure can lead to serious health complications. Reduce your risk for hypertension by incorporating these eight steps into a healthy lifestyle.