Mother Earth Living

Muscle Relief





10/26/2012
Indulge in your own therapeutic treatment with SheaMoisture’s Bath Soaks that help relieve pain, congestion, muscle aches and dry skin ailments.
7/5/2013
Relieve sore muscles using ginger. Learn how to make a ginger compress in this video from Mother Earth Living Editor-in-Chief Jessica Kellner.
7/27/2012
Soothe and relax achy limbs with four different Kneipp Arnica products that are ideal for use when feeling sore or after strenuous activities.
5/30/2012
Reduce stress with these three fabulous annuals. These herbs for stress relief are easy to grow and can help treat other health ailments.
2/7/2011
Relieve muscle aches and pains with this soothing rub for sore muscles. You can make it in your own kitchen.
4/30/2009
Getting back in shape to prepare for the American Diabetes Association's Tour de Cure requires exercise and healing salves for aching joints. Try these natural remedies when soothing your aching muscles.
11/16/2011
A new study suggests aromatherapy may help patients feel less stress before a procedure.
1/25/2011
Make your own sweet, soothing elderflower infusion to help naturally alleviate cold symptoms.
11/5/2009
Black cherry juice is a delicious way to help sore muscles heal naturally.
10/1/2009
Cool your inflamed muscles the healthy way with turmeric.
5/20/2014
Find allergy relief this spring with these practical tips.
4/7/2011
Find itching relief in nature. Narrow-leaved plantain is a common garden weed and also, ironically, a gardener’s best friend.
1/28/2011
Try these five herbs to ease winter aches.
3/14/2011
Learn how to make a tea for pain or menstrual cramps using white willow bark.
10/31/2011
White sage is a large herbaceous perennial shrub native. It attracts bees, butterflies and hummingbirds, and offers many health benefits. Then find natural headache relief with our homemade salve.
11/9/2009
Ginger root treats circulatory and digestive systems, coughs, colds, aches and pains. Use it in recipes like Ginger Pumpkin Pie and Indian Lemonade-Ginger Ale.
3/30/2009
Arnica cream, ointment, tincture or salve can relieve muscle and joint pain.
7/5/2011
A new study has found that massage may do more to relieve lower back pain than traditional medial treatment.
6/4/2010
Have a headache? Instead of reaching for that bottle of ibuprofen, try one of these natural remedies for headache relief: lavender, peppermint oil, eucalyptus oil, feverfew or willow bark.
6/23/2011
We aren't the only ones who suffer from seasonal allergies. Try a few of these methods to get your pets back to their energetic, playful selves.
12/29/2010
If you have a stressed cat, try one of these herbal remedies to soothe the nerves of your furry friend.
6/9/2011
Medication isn't your only option for allergy relief. Give these at-home remedies a try.
11/30/2010
Does stress or anxiety keep you jittery during the day and awake all night? Check out the benefits of passionflower for a calming rest.
9/8/2014
Prevent dry, cracked heels with this clove-scented Cracked Skin Relief Crème from derma e.
1/13/2011
Capsaicin, the active ingredient in cayenne and other chili peppers, offers a number of health benefits, from relieving pain to protecting the heart.
12/8/2014
Treasure the golden spice turmeric for its health-boosting properties, as well as its myriad other uses.




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