Mother Earth Living

Memory Loss





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7/26/2011
A new study has found that lack of sleep can cause memory loss.
7/21/2011
Staying physically active as you age may help ward off memory loss.
3/21/2011
Essentia introduces the world's first memory foam mattress made without chemicals.
6/9/2011
People with Alzheimer's and other dementias can benefit in many ways from gardening and being in the garden.
8/2/2011
A new study finds that people who take vitamins for a decade do better on certain memory tests that those who don’t take vitamins.
8/14/2009
Stop forgetting and take these herbs to improve your memory retention.
3/24/2010
Want to improve your memory? These natural memory enhancers can help you out: ginkgo biloba, magenisum, blueberry juice, rhodiola and fish oil.
7/12/2011
High blood sugar levels lead to decreased blood flow to the hippocampus, the part of the brain that forms and stories memories.
5/17/2010
Natural Home guest blogger Stephanie Small reveals the little food allergy that could mean big weight gain.
5/3/2010
Bathing suit season approaches! Guest blogger Stephanie Small goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May. 
6/4/2010
Could you have an eating disorder such as anorexia, bulimia, or orthorexia? Learn the differences between normal and harmful behaviors around food and weight. 
6/7/2010
Following a diet out of a book means you're just adhering to a set of externally imposed rules. Learn how to listen to your body for direction on what nourishes you.
3/14/2012
Discover how one food group can help increase mental power as you age.
5/26/2010
Guest blogger Stephanie Small reveals the similarities between Sumo wrestlers' diets and Americans' diets.
5/10/2010
Bathing suit season approaches! Stephanie goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May.
4/26/2010
Guest blogger Stephanie Small reviews the importance of fat and its crucial role in the body. Stephanie explains why trans fats are toxic, why saturated fats are necessary and why low-fat diets don't work.
10/4/2010
October marks the beginning of pomegranate season. Dig in and enjoy the health benefits of this superfruit.
10/6/2010
Herbs contan antioxidants and other helpful properties that can improve memory, boost cognitive function and keep your brain in shape as you age.
6/7/2011
There are several herbs that will increase your energy and help you burn more calories.
8/20/2010
A recent study found that consuming dairy products with the probiotic Lactobacillus gasseri can help reduce abdominal fat in overweight people.
9/13/2011
Used in water, teas and recipes, True Lemon is made from fresh lemons selected for their superior flavor.
1/4/2010
This year, use herbs to maximize your weight loss potential.
10/26/2010
Sleeping fewer than seven hours a night will cause your body to hold onto fat and lose muscle mass, but sleeping for a full night will help your body to burn fat.
10/14/2011
Jessica expounds on the concept of "Cures in Your Cupboard" from the September/October 2011 issue with a few additional natural remedies for anxiety, general wellness, headache and menstruation/menopause.
5/26/2011
Fast-growing chickweed can soothe respiratory ailments, relieve skin conditions and aid weight loss.
2/3/2012
Anti-aging herbs such as ginkgo, bilberry and turmeric can improve memory, ease arthritis and treat other ailments caused by aging.
6/18/2010
The foods you’re eating could be chipping away at your bone density. Find out which four foods and drinks are eating away at your bones.
7/19/2011
Thanks to its live cultures, yogurt can balance bacteria in the body, offering a number of health and even beauty benefits. Discover the health benefits of yogurt!


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