Mother Earth Living

Melatonin





5/23/2011
Packaged brownies sold as dietary supplements with added melatonin raise health concerns from the public.
6/30/2010
Light pollution can interfere with your body’s ability to sleep through the night. Get a better night’s sleep by reducing light pollution in your bedroom and getting in sync with natural cycles.
12/17/2010
Sleep deprivation and depression go hand-in-hand. Improve your overall health and find relief from depression by maintaining a consistent sleep schedule.
12/20/2010
Treat seasonal depression with bright light therapy, one tenant of the Therpeutic Lifestyle Change's program.




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