Sit down with Brian Patton, author of "The Sexy Vegan Cookbook" and executive chef at Vegin' Out, to learn about being vegan and eating healthy.
One of the nation's largest home developers announces it will offer solar arrays as standard features on new homes in California.
Apartment Therapy's annual Small Cool contest, featuring homes of less than 1,000 square feet, is a gold mine for smart ideas that make tiny spaces elegant, graceful and liveable.
Guest blogger Kathleen Gasperini documents her journey to becoming a successful urban farmer in Los Angeles.
Guest blogger Kathleen Gasperini shares one of the challenges of urban farming: traveling while the garden is ready to harvest!
Natural Home guest blogger Stephanie Small reveals the little food allergy that could mean big weight gain.
Bathing suit season approaches! Guest blogger Stephanie Small goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May.
A recent study found that consuming dairy products with the probiotic Lactobacillus gasseri can help reduce abdominal fat in overweight people.
Could you have an eating disorder such as anorexia, bulimia, or orthorexia? Learn the differences between normal and harmful behaviors around food and weight.
Following a diet out of a book means you're just adhering to a set of externally imposed rules. Learn how to listen to your body for direction on what nourishes you.
Guest blogger Stephanie Small reveals the similarities between Sumo wrestlers' diets and Americans' diets.
Bathing suit season approaches! Stephanie goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May.
Guest blogger Stephanie Small reviews the importance of fat and its crucial role in the body. Stephanie explains why trans fats are toxic, why saturated fats are necessary and why low-fat diets don't work.
Watch for beneficial ladybugs the next time you rid your garden of tansy. The Lemon Verbena Lady shares pictures and a short story about tansy, russian sage and ladybugs in her herb garden.
Native ladybugs are disappearing around the nation. Learn more about how you can help stop this problem.
Thanks to its live cultures, yogurt can balance bacteria in the body, offering a number of health and even beauty benefits. Discover the health benefits of yogurt!
A new study has found that lack of sleep can cause memory loss.
Staying physically active as you age may help ward off memory loss.
There are several herbs that will increase your energy and help you burn more calories.
Used in water, teas and recipes, True Lemon is made from fresh lemons selected for their superior flavor.
This year, use herbs to maximize your weight loss potential.
Sleeping fewer than seven hours a night will cause your body to hold onto fat and lose muscle mass, but sleeping for a full night will help your body to burn fat.
Jessica expounds on the concept of "Cures in Your Cupboard" from the September/October 2011 issue with a few additional natural remedies for anxiety, general wellness, headache and menstruation/menopause.
Fast-growing chickweed can soothe respiratory ailments, relieve skin conditions and aid weight loss.
The foods you’re eating could be chipping away at your bone density. Find out which four foods and drinks are eating away at your bones.