Mother Earth Living

How To Stress Less





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3/27/2012
Drinking tea is the perfect relaxation ritual. Stress less with help from three of my favorite calming tea formulas using calming herbs that can be enjoyed daily.
12/28/2011
Feeling stressed is no fun! Drinking orange juice may help you stay a step ahead of everyday anxiety.
4/28/2009
A few herbal lessons from The Urban Herbalist.
6/18/2014
There’s no getting around it, jobs can be tough. Here are some all natural ways to stay healthier, relieve stress and feel better while on the job.
10/7/2014
Manage and reduce holiday stress by focusing on the gift of joy.
5/30/2012
Reduce stress with these three fabulous annuals. These herbs for stress relief are easy to grow and can help treat other health ailments.
7/1/2010
Guest blogger, Randy Buresh, knowns that life can be stressful. He provides a list of herbs to help you relax.
10/7/2014
All it takes is a few deliberate and creative tweaks to turn our living space into a healthful, stress-free environment. Follow these 10 simple solutions to do just that.
12/29/2009
The Garden Girl teaches you how to make pesto. We've got additional pesto recipes to spice up your pasta.
5/10/2010
Bathing suit season approaches! Stephanie goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May.
1/24/2011
Chronic stress can harm both body and mind. Prevent and relieve stress in your life with these nine ideas.
12/17/2009
New studies discover the health benefits of dark chocolate, which include helping people relieve stress.
2/16/2011
Relax and relieve your stress with these three herbs.
10/19/2011
Since Oregon grape (Mahonia spp.) is the state flower of Oregon, we thought it would be nice to spend a little time telling you about the Pacific Northwest's best kept secret.  
8/12/2009
Use these herbs to relieve stress, increase energy and stimulate sleep this school year.
11/18/2010
Our newest guest blogger discusses her experience as a naturopathic doctor and shares one of her favorite plants—holy basil.
7/22/2010
Researchers at the University of Chicago Medical Center discovered that celery is high in 3-n-butylphthalides, a compound that can naturally lower blood pressure by dilating blood vessels and blocking stress hormones.
2/19/2014
Have you ever wondered about the difficulties of starting a compost bin? Check out our recommendations and suggestions for composting as well as its benefits for your garden.
10/3/2013
Paneer is a traditional Indian cheese that is versatile, easy to make at home, and requires no special equipment or ingredients.
11/9/2010
Check out these few easy steps you need to know to start this innovative, non-traditional method to grow organic herbs at home.
1/18/2011
Some people are not a fan of drinking "boring" water, despite how good it is for you. Add herbal flair to water with this simple infusion recipe.
2/28/2011
I recently stumbled upon this great gardening tip. This project is an environmentally fun way to plant herbs.
3/23/2010
This spring, guest blogger Patsy Bell Hobson is expanding her lavender collection to extend the bloom period with different varieties.
3/16/2010
Plant herbariums collect herbal memories all summer long.
2/8/2011
One blogger shares her investigation of an elusive culinary herbal blend.
2/2/2010
A Mexican restaurant shares the secrets of chili rellenos ''stuffed chillis'' without the long wait.
4/22/2011
Learn how to make soap from scratch using eco-friendly materials and herbs.
11/7/2011
Prevent and treat heartburn at home with these natural remedies.
9/17/2010
Premenstrual syndrome can leave you with cramps, bloating and severe mood swings. Tackle your symptoms naturally with these four remedies!
5/29/2012
Soaking in an Epsom salt bath can help your body easily absorb magnesium, helping to relieve stress, soothe sore muscles and detox your body.
12/29/2010
If you have a stressed cat, try one of these herbal remedies to soothe the nerves of your furry friend.
11/30/2010
Does stress or anxiety keep you jittery during the day and awake all night? Check out the benefits of passionflower for a calming rest.
5/24/2013
Learn how to arrange flowers from your backyard with these step-by-step instructions for creating a hydrangea bouquet.
5/21/2013
Learn how to arrange flowers from your backyard with these step-by-step instructions for creating a zinnia bouquet.
6/8/2012
Medicinal vinegars are potent and easy to make at home. A strong alternative for children or those with alcohol sensitivities, this is a wonderful option for making and using herbal medicines.
9/18/2013
Learn how to make ricotta cheese with guest blogger Pier Jones. For the beginner cheesemaker, ricotta is a surefire confidence builder.
2/2/2012
Learn to craft herbal medicine at home or in the wild using the folk method. This informative and useful guide provides helpful tips and step-by-step instructions for making tinctures the traditional way.
6/10/2010
Learn how to preserve the fabulous scents from your garden in essential oils to make your own perfume. Enjoy your flowers all year with your personal bottled garden scent.
8/23/2012
You can make these pickles with cucumbers or a plethora of other fresh vegetables plucked from your own garden or farmers' market, including summer squash, carrots, tomatoes, peppers, onions and more.
5/7/2010
Try even more of our favorite, flavorful herb pickling recipes. They only take minutes to make.
11/21/2010
When you write for a blog called The Garden Gnome, you tend to get a lot of wacky things many of that make great holiday gifts. Among my favorite is the new book and guide to life, How To Survive a Garden Gnome Attack.
3/25/2010
There are many different ways to bake with lavender. Try my suggestions for lavender-infused baked goods, beverages and spice mixes, such as the classic combination of Herbes de Provence.
2/4/2010
Each flower means something different. Express your love for someone this Valentine's Day with one of our two meaningful potpourri mixes.
12/30/2009
Create your own secret ingredient chili recipe.
8/6/2009
Terrariums are easy to make and a great way to incorporate nature into any room.
12/9/2010
Learn how to press flowers and construct a plant press to preserve your favorite herbs for study, display, or crafts.
10/6/2010
Try saving seed from a few of your garden favorites this year. The number of seeds sold in the seed catalogs decreases every year. Saving seed may save that particular variety from extinction.
2/9/2011
Give winter sowing a try to chase away winter doldrums. Here is a step-by-step guide.
11/29/2010
Combine a variety of teas, as well as non-tea ingredients such as spices, flowers, herbs, and dried fruits, to create personal signature tea blends that you can use both for sipping and for cooking.
11/9/2010
This weekend project is perfect for the herb gardener with limited space. It gives more surface area for the herbs to spill from, a lot more soil to hold nutrients and water, and root room for all the extra herbs.
11/18/2010
Bypass cold and flu season this year with natural remedies, herbal supplements, TLC and a little common sense.
7/18/2012
Unlock the powers of antioxidant-rich tomatoes by checking out these many health benefits of tomatoes.
7/22/2011
Ed and Joan Kobrinski left a large family home for a smaller, simpler cottage—and they’ve never looked back. Their tips for downsizing and living in smaller spaces could help make your transition easier.
3/1/2011
Use your old garden and herb calendars to craft colorful envelopes and stationery. Also, try some of their old recipes, like this St. John's Wort And Lavender Cream.
8/31/2011
Space and light are your home's most desirable ornaments. Here's how to clear the clutter so they can shine through.
1/4/2011
Grow herbs indoors over the winter months with this simple gardening idea.
4/5/2012
You'll be happy with thyme (Thymus vulgaris) in your flower or herb garden border. It's an easy-to-grow herb to use for cooking and herbal remedies.
8/24/2011
Meditating has never come naturally to me, probably because of my goal-oriented approach. Wabi-sabi helped me see find peace in simple solitude (and long dog walks) instead.
11/2/2010
Alcohol-based infusions are wonderful for deglazing the skillet after searing a steak or piece of chicken, or you can drizzle them on ice cream for a grown-up dessert.
6/9/2011
Find out the best oils to moisturize big, pregnant bellies.
2/17/2011
High blood pressure can lead to serious health complications. Reduce your risk for hypertension by incorporating these eight steps into a healthy lifestyle.
7/27/2011
Natural beauty is priceless. We can take in and appreciate a great view because we don’t have any hope of owning it, and we can’t manipulate it. With our egos out of the way, we can simply observe.
12/13/2011
Forget the time and money that goes into conventional giftwrap. Use these inspirational ideas to wrap lovely gifts with materials otherwise bound for the recycling bin.
7/18/2011
Victoria Gazeley considers her revitalized 650-square-foot homesteader’s cabin, located on 7 acres of fertile earth in British Columbia, a blessing. “I absolutely love living here,” she says.
7/15/2011
This belly balm recipe is moisturizing and therapeutic.
11/30/2011
Making tinctures at home may sound intimidating, but it is as simple as following a simple recipe from a cookbook.
4/18/2012
Gather herbs for crafting herbal remedies with our expert help. We share basic guidelines for determining the appropriate time of year to harvest each part of a plant and teach you how to harvest herbs from gardens.
7/16/2009
Natural Home editorial intern Kirsten Hudson describes how to make homemade ice cream and gives some organic ice cream recipes.


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