Health Food Bar
These three health-food bars by Barre comprise of nutritious (and delicious) superfoods. Made with the dancer in mind, these bars are perfect for anyone needing an extra boost of energy while keeping the calorie-count down.
Barter markets--great big swap meets where you can trade what you don't want for things that you do--have become commonplace in Spain and are spreading throughout Europe. This video shows why we may want to start those over here.
How to stay healthy when you eat at a restaurant four or more times per week.
The Healthy Weight Commitment Foundation, a coalition of retailers, industry trade associations, and food and beverage manufacturers, has announced that it will cut a combined 1.5 trillion calories from its members' products.
Organic spelt flour makes for a simple and healthier replacement for white flours in many recipes.
These gluten-free snacks are ideal for a light breakfast or pre-workout snack.
A healthier version of the classic rice risotto, delicious barley risotto is easy to make and fun to modify with whatever ingredients you have in your kitchen.
Natural Home editorial intern Susan Melgren shares tips for greening your summer charcoal barbecue parties.
Reach for these taste-tested, healthy granola bars next time you need a snack.
According to TastingTable, black garlic is very trendy with foodies right now.
Opt for these five foods before hitting the gym for a better workout.
Guest blogger Elise Roth Edwards offers a cookbook review of "D.I.Y. Delicious" by Vanessa Barrington.
Educate yourself about the recent outbreak of foodborne illnesses caused by sprouts and how to protect yourself.
Find itching relief in nature. Narrow-leaved plantain is a common garden weed and also, ironically, a gardener’s best friend.
See how a mother of two young boys saves money on groceries while eating mainly fresh, organic food.
Choose healthy whole grains for nutritionally complete and delicious vegetarian meals.
Slower growth in crop yields, high oil prices and use of food crops to make biofuels could push food prices higher for the next year and beyond.
Zemco Industries, a division of Tyson, has recalled 380,000 pounds of deli meat suspected to be contaminated with Listeria monocytogens, a deadly foodborne bacteria, from Walart stores across the nation.
Replace the sugary, salty store-bought version with this wholesome Homemade Chewy Granola Bars recipe.
Use Xcluder rodent barrier fabric to keep pests out without using chemicals.
Giving fruit as a reward for potty training was successful with my niece and healthier than candy, even the natural kind.
Start living healthy with our tips for getting well and staying well.
A study has found that healthy fats and oils may make fried foods better for you.
Diarrhea is an uncomfortable condition. Find relief with these natural home remedies for diarrhea.
Gather herbs for crafting herbal remedies with our expert help. We share basic guidelines for determining the appropriate time of year to harvest each part of a plant and teach you how to harvest herbs from gardens.
When the weather gets warm take your lunch outside. Try these healthy picnic foods, plus get a recipe for a simple pea pesto!
Cleaning your reusable shopping bag regularly will help protect your family against illness.
Herbs and cheese go great together in the kitchen and offer an array of flavor. Try our recipes.
Start eating healthy with our tips from the September/October issue of Mother Earth Living.
The fragrant, taste and texture of cinnamon make it a popular spice during the winter months. Cinnamon not only tastes good while cooking but has an array of health benefits.
Lisa’s Organics, the maker of a line of certified organic vegetable frozen side dishes, has combined the highest-quality veggies with chef-inspired sauces that go from freezer to dinner plate in just five minutes.
Skip these foods for a better mood, better energy and better overall mental health.
Skip the hardy snacks that Super Bowl parties usually provide by replacing them with these great, healthy finger snacks. Trust us, no one will complain.
Hemp seed is a powerful source of protein, omega-3, vitamins & minerals, and has a delicious nutty flavor!
New research is suggesting that a mere single serving of fatty food per day could have major health implications in the long run.
Kids and veggies don’t mix, right? Guest blogger Stephanie Small doesn't buy it. Re-learn a few tried-and-true tips to help your children actually enjoy their vegetables.
Have a headache? Instead of reaching for that bottle of ibuprofen, try one of these natural remedies for headache relief: lavender, peppermint oil, eucalyptus oil, feverfew or willow bark.
The Environmental Working Group’s 2011 Dirty Dozen and Clean 15 lists help the budget-conscious minimize exposure to pesticides.
Guest blogger Marcela De Vivo shares six ways that eating healthy can help you ace your exams.
Kitchen Gardeners International's 20ate campaign urges Americans to say no to junk food.
Natural Home guest blogger Rebecca Selove considers rainwater cistern options for harvesting rainwater at her sustainable Tennessee farmhouse that she is building to LEED standards.
Learn how a calendula and lavender baby bar soap helped make child care a little easier for this blogger.
One of our "14 Sustainable Food Companies You Can Trust," Plum Organics is good for your baby's health and the health of the planet.
What you eat throughout the day can affect how you sleep at night. Avoid these five foods for a better night’s sleep.
A Consumer Reports study finds high BPA levels in Del Monte, Progresso, Campbell’s, Annie’s Homegrown, Eden Foods and Vital Choice canned foods.
Reserveage Organics’ line of cocoa superfruit products featuring CocoaWell wins Natural Foods Merchandiser Editor’s Choice Award at Natural Products Expo West.
In an effort to help prevent childhood obesity, several health centers in the Northeast are offering low-income families fresh produce vouchers to local farmers’ markets.
For a barking dog, electric shock collars may do more damage than good. Read what I'm using to rid my dog's bark, without the bite.
Grow a balcony herb garden to reap the many benefits of herbs while living in the city.
Whether you're worried about the effects of aging or just looking to be healthier every day, the food you eat should be a top consideration.
The 2012 Dirty Dozen and Clean 15 Lists from the Environmental Working Group helps shoppers limit their pesticide exposure while saving money.
California rolls from supermarket sushi counters contain high fructose corn syrup. You don't have to look hard to find this information; it's listed right on the package!
Breakfast may be the most important meal of the day, but it's one that many of us fill with sugars and empty carbs. Start the day off right with this recipe for healthy blueberry bran muffins, courtesy of Driscoll's.
This February marks American Heart Health month—discover 10 super heart-health tips from nutrition expert Jonny Bowden.
Going green on your lunch break is an easy way to show Mother Nature you really care. Dani delves into the art of greening your afternoon eats.
Use a rain barrel or a larger rainwater collection and irrigation system instead of paying for water this summer.
Almost a third of chicken sold in the U.S. is injected with salt water, doubling or tripling the product’s sodium content. The USDA is considering revising its standards for chicken labeling so these products can't be labeled 'natural.'
Although Angostura bitters may be short in supply, they're not short on flavor.
Cut back on sugar at breakfast time with this chocolate cherry breakfast cookie recipe, a perfect alternative to the conventional cereal bar.
Is your patio short on space? Check out the Hot Pot BBQ, a grill that doubles as an herb planter.
Sausage can be healthy if made at home. Try it! It's easy.
The Barr-Co. collection is made from natural ingredients and is hand crafted in St. Louis, Missouri.
Organique by Himalaya, a line of pure personal care products made by Himalaya Herbal Healthcare, received the NPA Natural Standard Seal on all 20 products.
Weigh in as Natural Home collects reader and contributor suggestions on "greening the White House."
The Organic Exchange released the 2007-2008 Organic Cotton Market Reports—and the top 10 list contains a few surprises. Natural Home editor-in-chief Robyn Griggs Lawrence explains more about these organic cotton retailers.
Modern research suggests that beer, considered medicinal in many ancient cultures, may have some health benefits after all.
Inflammation and the loss of cartilage cause severe pain in arthritis sufferers. Reduce inflammation and relieve arthritis pain with these eight natural and herbal remedies.
Munching on three bananas per day, or any potassium-rich food, could slash your risk of stroke.
Perfluorooctanoic acid (PFOA), a likely carcinogen commonly used to line non-stick cookware, also lines the inside of microwave popcorn bags.
Red apples, orange carrots, green kale, purple eggplant—eating colorful foods is good for little growing bodies! A great way to get kids excited & interested in fruits and vegetables is to talk about it's connection to color!
Don't be afraid of breads anymore, well at least whole-grain breads. A new study shows that whole-grain foods that are rich in fiber at may be beneficial to your health.
Vitamin C has been linked to lower cataract risks. To help protect your eyes, get your daily dose of vitamin C with this delicious breakfast smoothie.
This travel-savvy Sweet & Salty Trail Mix Bar recipe is high in nutrition and rich in great taste.
A recent recall of grape tomatoes may also affect supermarket salad products.
Guest blogger and novice gardener Shelley Moore documents the beginnings of her family's organic food garden.
A new study from the Ecology Center found traces of lead, cadmium, BPA, phthalates and hazardous flame retardants in gardening products—and that chemicals in hoses leach into water.
The Ecology Center today released new research on toxic chemicals such as lead, arsenic and mercury in low-cost children's and adult jewelry.
Consider bringing the health benefits of tea into your meals with these smart techniques and recipes for cooking with tea.
Headaches are one of the most common ailments. Next time you’re suffering from one, try one of these natural home remedies for headaches and pass on conventional painkillers.
Milk thistle, which has a long history of safe and effective medicinal use dating back thousands of years, is medicinally valued for supporting healthy liver function.
A good layer of environmentally friendly mulch such as eucalyptus, pine bark or cocoa hulls will discourage weeds, keep soil up to 10 degrees cooler and help prevent plant disease. What's your favorite green mulch?
Freelance writer and editor Kim Wallace interviews fellow foodie Lindsay Nixon, author of "The Happy Herbivore" cookbook.
The Frugal Foodie Cookbook (Viva Edtions, 2009) offers excellent recipes and tips for the everyday cook. Here's a recipe for Roasted Garlic, Spinach, and Feta Pizza.
Sunday, July 18, is National Ice Cream Day. Celebrate by serving up a scoop of naturally sweet, organic and fair trade ice creams.
New research suggests lowering blood pressure may be as easy as eating foods with isoflavones.
These five effective and useful products are among my top picks for a healthy, natural baby.
Explore the many health benefits of cauliflower, from cancer prevention to digestive support.
The American Humane Association announces their newest certified humane producer of dairy products: Brown Cow.
Try GloryBee Foods Organic Fair Trade Certified Honey—retail jars coming soon to your local natural foods market!
Organic Vintners, seller and importer of wines made from 100 percent organically grown grapes, has introduced a new Spanish wine brand, Sol de Agosto, to the US market.
Uncle Matt's announced today the next addition in its premium line of organic juices: not-from-concentrate, flash-pasteurized and refrigerated lemonade.
This baked pear dessert not only totes health benefits but is very delicious. Serve it warm with honey next time you're the host.
A recent study found detectable levels of PBDEs and HBCDs, two flame retardant chemicals, in common foods. Butter and fish topped the list.
Stay hydrated with these simple, sweet and refreshing infused water recipes using vanilla, fruit and herbs.
This smoothie recipe is a great way to get your daily dose of spinach.
All it takes is a few deliberate and creative tweaks to turn our living space into a healthful, stress-free environment. Follow these 10 simple solutions to do just that.
LOVE NATURE NYC’s line of bath, body and home products helps create an experience that nurtures and connects the mind, body and soul.
The solar powered RainPerfect pump system is a great way to harvest the rain that does fall and recycle it to help your gardens and lawns stay hydrated and rejuvenated.
This weekend project is perfect for the herb gardener with limited space. It gives more surface area for the herbs to spill from, a lot more soil to hold nutrients and water, and root room for all the extra herbs.
Watch Rachel Maddow as she celebrates the return of Angostura bitters with two fabulous recipes and a fun story concerning its shortage this past winter.
Freekeh Foods is a fun, delicious way to add more whole grains to your family's diet.
Despite what you may have heard, you don't need to suffer through extreme diets or complicated menus to burn calories. Boost your metabolism with these great tasting herbs that you may already have growing in your kitchen garden.
A study of 26,000 women living near a DuPont factory in West Virginia found that as levels of PFOS rose, levels of estrogen decline, putting exposed women at risk for early menopause and other related conditions.
There are lots of reasons to eat less meat, or even none at all, but have you ever considered whether your dog could be vegan?
What we eat throughout the day affects how we sleep at night. Try these five foods to help you sleep better at night.
Chronic stress can harm both body and mind. Prevent and relieve stress in your life with these nine ideas.
BPA is everywhere, but with a little know-how you can effectively cut this dangerous chemical from your life. Follow these five steps to avoid contact with BPA.
My favorite grocery store is the healthiest, how about yours?
Learn how to make a tea for pain or menstrual cramps using white willow bark.
Wrigley, a giant in the chewing gum industry, has received approval from the FSA to use magnolia bark extract in future products.
Standing true to its motto, “Free yourself of harmful chemicals,” Onesta Hair Care is a promising new natural shampoo and hair care line.
Premenstrual syndrome can leave you with cramps, bloating and severe mood swings. Tackle your symptoms naturally with these four remedies!
Editorial assistant Susan Melgren shares her healthy living goals for the next year.
Avocados are packed with nutrients, antioxidants and good fat that are beneficial for your health
Natural Home editorial intern Samantha Schwartz shares her tips for having a green Fourth of July with healthy food and a fun, waste-free atmosphere.
Discover seven health benefits of blueberries, a tiny, nutrient-dense fruit that packs a powerful punch.
An easy description of making your own baby food from scratch. Create nutritional options for your baby and safe money!
Acne can be caused by a number of factors, from poor nutrition to hormonal imbalance. Learn how to combat acne naturally with these home remedies for acne treatment.
Diet affects mood. While an unhealthy diet can take its toll on our mental health, a healthy diet can make you feel happier. Try these five foods for mood!
October marks the beginning of pomegranate season. Dig in and enjoy the health benefits of this superfruit.
As recently discussed on The Dr. Oz Show, watercress is high in iodine and rich in many essential vitamins and nutrients. Eat several servings a week to boost skin health, promote healthy thyroid function and help prevent cancer.
Exercise for health, a New Year’s decision.
On the lookout for healthy snack food options, I discovered this quick and easy recipe.
The Corn Refiners Association is lobbying the Food and Drug Administration to change the name of high-fructose corn syrup on food labels to corn sugar.
This smoothie recipe, courtesy of Driscoll's, is perfect as a quick breakfast, a post-workout snack or a healthy summertime treat.
Packed with antioxidants and other healthy substances, apples boast a variety of health benefits, giving credence to the phrase “an apple a day keeps the doctor away.”
Consuming too much sodium can lead to high blood pressure and heart disease, yet most Americans consume more than the recommended amount. Reduce your sodium intake with these seven simple steps.
Try these five editor-recommended picks for quick-fix foods.
Although most of us would love a lush landscape or garden, in reality, few of us have the time, space or other resources available to maintain one. Whether you’re short on space or short on time, these small space garden
Whole Foods has teamed up with Chef Ann Cooper to create The Lunch Box, an online resource that encourages schools to make meals healthy again.
Sprout Foods new line of Sprout Smash Organic Kids Snack Pouches have the great taste school-aged kids love, and the nutrition their parents demand.
Whole Foods Market commits to verifying it products as free of genetically modified organisms. Natural Home editor-in-chief Robyn Griggs Lawrence explains the grocer's commitment to providing natural and organic products.
Simple rosemary mayonnaise makes an exceptional sandwich spread.
The foods you’re eating could be chipping away at your bone density. Find out which four foods and drinks are eating away at your bones.
Although pumpkins play more of a festive role in today’s society, this fall vegetable provides numerous health benefits that would make it wise for us to incorporte it into our diet.
As snow and cold temperatures move in to stay, arm yourself with this creamy white chili recipe to warm you up.
Natural Home editor-in-chief Robyn Griggs Lawrence explains the environmental effect of consuming too much meat and offers tips on how to incorporate more vegetarian meals into your diet.
Food and Garden Editor Tabitha Alterman introduces her blog about sustainable food and gardening, seasonal recipes and healthy eating.
One Herb Companion intern shares her New Year's commitment to improved health habits with food, activities and herbs.
Can’t afford to buy all organic produce? You don’t have to! Knowing which fruits and vegetables have the highest and lowest pesticide residue will decrease your exposure to toxic chemicals and save you money at the grocery store.
Learn how to naturally control garden pests while maintaining healthy soil.
Typically viewed as a male problem, hair loss can be an emotional time for women who experience it. Discover potential causes and treatments available for female hair loss.
If you don’t get enough healthy bacteria in your diet, consider high-quality supplements.
Beaverton Foods’ Inglehoffer organic mustards will now sport a green cap to make the organic line easily identifiable from the original line.
Most Americans believe that cleaning products are required to list ingredients on labels. They're not. But Whole Foods is taking matters into its own hands with a color-coded rating system that holds manufacturers accountable for green claims.
Be smart about buying honey with our tips on what to look for.
Purchase beeswax, soap making and candle making supplies from GloryBee Foods' online store.
Kneipp Healthy Feet Cooling Foot Gel gives a tingly relief to tired feet.
A new study may have found out why it's impossible to just eat one potato chip.
Dehydrated foods are high in nutrients and easy to transport and store, but buying them at the store can be costly. Investing in a food dehydrator can save you money, allowing you to make your own beef jerky, dried fruits and fruit leather at home.
Jessica shares her sustainable wedding food find after locating eco-minded caterers in the Kansas City area.
More and more are joining the meatless movement. Find out what meatless dishes have to offer you.
A psychology study at the University of British Columbia found that looking at sick people can trigger our bodies to step up their immune defenses by releasing infection-fighting substances.
Commercial toothpastes and gels are not the only way to keep your mouth and teeth fresh and clean. Try these home remedies for healthy teeth and gums without the risky chemicals.
This guide to food labels will help you decode nutrition and sustainability claims on all kinds of food packaging.
BPA levels in families who ate fresh rather than canned and packaged food dropped by 60 percent, a study found. Cooking at home with fresh food is the best way to avoid this potentially dangerous chemical
As more Americans tighten their belts to save a penny or two, many are finding they can save money by growing food-producing gardens.
Buying 'natural' cereal could get you a bowl full of GMOs. To keep genetically modified ingredients off your family's table, buy organic.
With the economy still in recession, more American families are eating at home rather than eating out, but most aren’t making hearty, traditional meals on the stovetop or in the oven. They’re nuking.
Practice food safety with summer grilling tips.
In wake of slow federal action, Boulder, Colorado, parents make a grassroots push for healthy, nutritious school lunches.
Do you eat like you spend? Similarities may exist between your relationship to food and your relationship to money. Learn to identify your patterns so you can heal them.
The vast majority of Americans believe labeling GMOs is necessary and ethical.
Food has become both a political and a fashion statement--and foodies could save the environmental movement.
Editorial intern Samantha Schwartz plans for healthy eating in the Grinnell College dining hall.
Create a happy and healthy home with these helpful tips.
A local community supported agriculture farm in Midcoast Maine offers a sustainable lifestyle for members of the Belfast Ecovillage.
The benefits of home birth outweigh the risks for many expectant mothers. These simple perks can help you decide if it’s the right choice for you and your family.
Keep delectable baked apples moist by wrapping them in parchment paper before baking.
Reduce stress and help ensure the best birthing experience possible with these simple tips for preparing your home for a home birth.
Protect yourself from illness and help your immune system stay in top form.
Kale is gaining popularity as a healthy, versatile superfood in the kitchen. Kale can be used for cooking soups, salads, stews and can be eaten raw or cooked.
Adopting a healthy lifestyle—and keeping it—doesn’t happen overnight. Use these expert tips to build the foundation of life well-lived.
Rush Bowls are an all-natural blend of fruit and other natural ingredients frozen to perfection and served with a package of organic granola or gluten-free topping.
As nursery renovation begins, Jessica is just beginning an investigation into remodeling options.
One Degree Organic Foods announces the launch of its sprouted, vegan cereal line featuring 100 percent traceable ingredients.
Tighten and brighten with NOW Solutions 2 in 1 Correcting Eye Cream.
Colman’s Mustard is excited to show Americans about ways that they can incorporate traditional and authentic British foods into their Olympic viewing parties.
Depth products, created by college sweethearts Tim Schaeffer and Korie Johnson, boast 70 percent organic ingredients (including aloe vera and sunflower) and a working relationship with Camp SEA Lab, a non-profit camp in Monterey Bay, California (one of my favorite areas of the country!).
James E. Churchill’s advice for finding and preparing chicory, mint, catnip and blackberries, from a 1970 issue of Mother Earth News, is timeless—and very timely right now. It's foraging season!
Try these ten natural skin care and food solution to help prevent skin from signs of early aging.
Get inspired with these 10 New Year’s Resolutions you can make to help yourself, humanity, and the planet.
Lisa Lillien, aka Hungry Girl, shares a recipe for Teriyaki Tofu Kebabs, perfect for a neighborhood block party or backyard cookout.
Add nutrient-rich foods to your diet to keep your skin clear and radiant.
Treat your cat to fresh spring herbs when you whip up this healthy homemade kitty food.
Misunderstanding of the “use-by” or “sell-by” date on products (not the same as an expiration date) leads to tons of food waste each year.
Guest blogger Faith Moser shares some tips for avoiding artificial coloring in children's food products.
Maybe you're a locavore, or a flexitarian. But have you thought about how to make eating meat more sustainable, humane, or local?
This Thanksgiving I am treating myself to a local, great tasting, eco-friendly turkey, thanks to my CSA farmer.
Pre-packaged soup and an easy-to-make sandwich make me feel better, at least for a little bit.
Lisa’s Organics brings farmers market freshness to the dinner table with their serve-in-minutes frozen veggie line.
Our art director tries her best to avoid processed food but can't resist snacking on cheese and crackers. Follow her recipe to make homemade crackers.
Bulk food sales rose 15 percent in 2009 and are expected to keep growing through 2010. That will keep a lot of packing out of the landfill.
Natural Home editorial intern Amanda Thompson talks about the benefits her family has seen from keeping a small organic food garden.
For a zero-waste kitchen, learn how to reduce food waste with these tips from guest blogger Letitia Star.
More than half a billion eggs possibly tainted with salmonella bacteria have been recalled. Avoid the scare by purchasing free-range, cage-free, organic and locally sourced eggs.
Matt divulges into who really wins in the end when McDonalds' stock is up and the stock market is down.
Learn about the food sovereignty movement and what it means to you.
Kroger recently recalled select pet food brands from 19 states. Learn how to protect your pets from contaminants found in store-bought pet food by making your own.
Be on the look for these food dyes in your children's foods. They may be doing more harm than good.
As world food prices hit a record high, follow these tips for reducing your grocery bill while still eating well.
In the first in a series of posts on the most important chemicals to avoid during pregnancy, Jessica discusses the dangers of BPA (bisphenol-A)exposure to developing babies.
Prevent and treat heartburn at home with these natural remedies.
Take some time to focus on your heart health this month.
EU's ban of five chemicals commonly used in building materials will 'shake up the industry,' Healthy Building Network official predicts.
Guest blogger Stephanie Nickolson explores furniture, fabric and flooring options for those with children and pets.
A man’s room, or “man cave” is a private dwelling that a man can use to hang out with his buddies, watch tv, play games, etc. It can be decorated in a masculine fashion. There are some great natural products for this room.
Jessica talks about the importance of healthy, nontoxic, organic mattresses and how much she loves her Land and Sky Rainforest Mattress from The Natural Bed Store.
Maintaining indoor air quality is important in a healthy home, but poor craftsmanship can lead to water damage and eventually mold issues.
Adding recipes like this Vegan Cheesy Lasanga to your meal plan could do more than please your taste buds; it could also save your life.
Express yourself by decorating a blank wall with eco-friendly wall treatments and low-VOC paints.
Skips the hazardous commercial varieties and opt for one of these five natural air freshener options.
Start your morning off right with this breakfast smoothie recipe packed with a serving of fruits and vegetables.
Try this healthy, gluten-free alternative to the typical coconut macaroon or chocolate chip cookie that you can whip up in no time.
Try this Green Smoothie recipe for a yummy, energizing drink packed with vitamins, minerals, antioxidants and phytonutrients.
Please kids of all ages with these healthy Chewy Chocolate Chip Cookies.
Nutritious, easy-to-make jicama salads are the perfect spring accompaniment to any meal.
Sleep more soundly with these natural sleep aids.
Campbell’s Soup Company announces that will phase out use of the toxic chemical BPA from its soup can linings.
Jovial Foods’ new line of organic, artisan European-style cookies are made with nutritious einkorn flour for a healthier, lower-calorie dessert.
New studies show that ginger, in addition to its other health benefits, may help regulate the body's inflammatory response.
First Lady Michelle Obama’s love for local food has the nation wanting to know more about how to eat in-season. Natural Home editor-in-chief Robyn Griggs Lawrence offers a healthy helping of advice on how to eat local.
A gift of basil inspires me to be more creative for in my weeknight dinner.
James E. Churchill’s advice for finding and preparing chicory, mint, catnip and blackberries, found in a 1970 issue of Mother Earth News, is timeless—and very timely right now.
Chicago and New York City vie to be the first to pass a green food resolution.
Early mornings spark my desire for a fast, healthy breakfast.
Here’s a roundup of great tips and resources for planning all your food preservation duties in advance.
Readers vote on whether making pasta, bread or butter sounds like the most fun, and which project seems easiest.
Love those little expensive, jars of sun-dried tomatoes? Try this simple technique to make oven-dried tomatoes—a perfect way to preserve your end-of-season harvest.
EuroPharma, Inc. has now released a nighttime version, Curamin PM, for those who need support for restful sleep.
With new warnings that children under six years of age should not be given cough syrups, what is a parent to do when their child needs something that’s safe and that really works? In a study at Pennsylvania State University’s College of Medicine, researchers found that honey may hold the answer.
It appears that taking daily capsules of aged garlic extract (AGE) and Coenzyme Q10 (CoQ10) can slow—and may even reverse—the progression of atherosclerosis, a buildup of fatty plaque in the coronaries, within this at-risk population.
Himalaya Herbal Healthcare, a global leader in herbal medicines (sold in the U.S. as dietary supplements), and personal care products, has pledged to plant one tree for every person who visits any of their trade show booths in 2011.
Eating spinach regularly has benefits for your entire body.
BPA is a dangerous chemical found in canned foods and polycarbonate plastic. Avoid it by following these easy steps.
Seattle leads the way in asking the federal government to implement a comprehensive, health-focused food system.
Dehydrate fruits and veggies faster with Excalibur Food Dehydrators. Be sure to check out Excalibur’s recipe for Dried Tomato and Basil Sauce.
Heavy cream and sherry lend this simple mushroom soup a sophisticated flavor. Enjoy this recipe, courtesy guest blogger KyLynn Hull.
Brominated vegetable oil (BVO) lurks in many citrus-flavored sodas and sport drinks.
These three pregnancy skin care products will help prevent stretch marks and keep your baby belly soft and smooth.
On the run? Try one of these on-the-go snacks that are both healthful and handy.
Mother Earth offers many natural energizers that wake you up without compromising your health.
Terrariums are beautiful in any room setting and they are a great activity to share with children. In honor of Earth Day, build your own!
Gone are the days when I longed to present my home to guests filled with everything bright, shiny and new. My taste is now an eclectic blend of vintage and new.
Whether you should take stairs or the elevator is a daily question. So if you think you don't have time to take the stairs, think again. Research shows that taking the stairs saves time in the day.
Pebbles, rocks and stones are beautiful, natural materials that add beauty and a very classic look to any style design.
If Thanksgiving weekend left you craving light, nutritious meals, try these recipes for winter-friendly salads.
In the third in a series on potential toxins to avoid during pregnancy, Jessica discusses the dangers associated with use of retinol in skin products.
Create storage and design interest in your home by repurposing existing areas with built-in seating and other furniture.
Guest blogger Stephanie Nickolson shares five of her favorite interior design products companies.
A new report by the Environmental Working Group urges people to eat less meat and cheese to help reduce greenhouse gases.
In an effort to help consumers find safer products, the Environmental Working Group has created an online guide that rates more than 2,000 household cleaners for safety of ingredients and disclosure of contents.
Don't let the fun of football season leave you fatter! Try these low-fat calories are your next tailgate instead.
A new study found that, obese or not, the number of years you live depends on your lifestyle.
Tomatoes and watermelon combine in this unique salad with flavors that will wow every part of your palette.
This dish gives you the creamy goodness of mashed potatoes without all of the fat and sodium.
It's not too late to plant cover crops to increase your garden soil's fertility and enhance garden beauty this winter.
Healthy baby shopping begins with an investigation into nontoxic cribs. Check out these three solid wood options.
This Roasted Vegetables Quesadilla recipe is easy to make and the whole family will enjoy it.
Try this delicious recipe for salty, crunchy stinging nettle chips made fresh from the garden.
Live 2015 to the fullest by cultivating these eight healthy habits. With these mindful New Year’s resolutions you are sure to make this year your year.
Try these three delicious, healthy recipes for a happy St. Patricks Day.
Put together an elegant dessert quickly with this recipe for a Ginger Chocolate Mousse Pie.
Dr. Ruhge’s mini-guide to fitness will guarantee you can fit your daily workout into any hectic schedule.
These tasty, vegan cookie squares make an excellent treat for special occasions or afternoon get-togethers.
Natural Home editorial intern Stephanie Nelson is attending the Business Alliance of Local Living Economies and reporting on rural economic development strategies.
Making your own baby food not only saves you money but allows you control over what's in your baby's food. Get started—and find out just how easy it is—with these homemade baby food recipes.
Drinking beet juice increases blood flow to the brain, which can help prevent dementia.
Sometimes, when people hear what a fan I am of herbal medicine, they immediately decide that this means I’m NOT in favor of Western, high-tech medicine. If you could see my bandaged paw today, you’d see that this is not the case at all.
Exercising outside, close to nature, makes you happier than exercising inside, according to a study from the University of Essex.
Amy Mayfield introduces herself to the Herb Companion public.
Overindulged? Treat your hangover headache with one simple natural hangover remedy: honey.
Got tons of extra basil growing in your garden this summer? Try these three excellent ways to use the bounty.
Olivia shares a vegetarian dressing recipe just in time for Thanksgiving.
Natural Home bamboo kitchen tools are made without formaldehyde or other harmful additives, through a process that eliminates waste.
Celebrate your favorite actors, movies and television programs at home with great food, flavorful herbs and complimentary wines.
My parents’ customers reused their containers to buy honey in bulk. Now I reuse jars to store all kinds of foods.
Guest blogger Faith Moser shares her struggles adjusting to life with a toddler and his finicky relationship with food.
In Japan, wabi-sabi can be found in the small moments of beauty and acts of hospitality that pervade the culture.
Obama is poised to sign the Food Safety Bill. Learn more about how you can guarantee the safety of your own food.
Health care providers in Madison, Wisconsin, have teamed up with community-supported agriculture groups to provide rebates for buying local produce.
As a new year unfolds, Natural Home forecasts 2010 predictions—and it's good news—Americans will become smarter, greener consumers.
Back to the Roots (BTTR) is collecting 20,000 pounds of coffee grounds each week, cultivating them into a rich substrate from which to grow oyster mushrooms and make grow-it-at-home mushroom kits.
As grocery prices rise, now more than ever we need tools to save money. These websites help you get organized and give you the tools you need to buy the best—for less.
Concerned about pesticides in your food? The Pesticide Action Network’s online database helps you understand which carcinogens and pesticides are present in 89 common foods.
The Obamas plant an organic vegetable garden on the South Lawn of the White House.
A cooking experiment turns into a delicious meal.
The stevia sweetener may be marketed across Europe as early as next year.
Forget starting from scratch each evening: End weeknight menu madness with this wholesome meal-plan hack.
Guest blogger Elise Roth Edwards and her family plan for spring gardening and growing food.
Use this simple recipe to preserve fresh tomatoes as freezable stewed tomatoes.
Try these small tips to cut out unhealthy foods without missing on the fun.
Check out a few of the best paleo blogs—each with fun new recipes, great pictures, lifestyle tips and more.
Ever wondered: what is kamut? Learn the history of this ancient grain, and put it to good use with this Kushari recipe.
Too many tomatoes? Guest blogger Char Scace takes a few shortcuts and discovers a fabulous speedy spaghetti sauce recipe in the process.
This quick Spicy Pickled Chard Stems recipe provides a great way to preserve beautiful rainbow chard stems, embrace root-to-stem cooking, and make use of food that would otherwise go to waste.
Eating local doesn’t have to be limiting or expensive. Learn how to eat local using tips from the book Animal, Vegetable, Miracle.
Keep your kitchen storage containers lean and kind with these options that won’t leach chemicals into your food.
Guest blogger KyLynn Hull shares how food affects her culture and family.
Just in time for Valentine's Day, Natural Home assistant editor Kim Wallace reviews Nicobella Vegan Organic Dark Chocolate Truffles.
Guest blogger KyLynn Hull shares a rich and hearty recipe for potato-vegetable soup.
Guest blogger KyLynn Hull shares her love for beets and explains how to can and pickle beets so they can be enjoyed year-round.
A new report issued by The Lancet, an international medical journal, says global warming and climate change will create health risks for billions of people worldwide.
Building homes using dangerous and impactful industrial chemicals--in the name of energy efficiency--is not sustainable or ecological, a green building veteran says. His Health-Based Building model is an important step forward for green design.
Homeowners beware. Your drywall could be poisoning your home. Officials believe that since 2001, drywall imported from China has contained high levels of sulfur that could be leaking into homes and other buildings.
Swine flu may or may not be the pandemic that cable newscasters are proclaiming - but why take chances? This most recent health scare is yet another reminder that eating local, organic food - preferably raised by a source you know and trust - is just a smart thing to do.
Bed bugs are taking over America. You can prevent them naturally.
If you are having trouble sleeping, try these herbal solutions.
Ward off iron-deficiency anemia by eating a healthy supply of iron-rich vegan foods.
John Masters Organics Shine On keeps your hair soft and shiny.
It’s never too early to start thinking about planting your garden for the spring. I know I am already thinking about spring and warm weather. Spring officially starts Sunday, March 20th and it’s important to know when it is the right time to purchase your flowers and begin the planting process.
Springtime is here! Floral motifs in interiors are popular—and also a great reminder that the new season has arrived.
Make the holidays a little easier (and more natural) with these 10 gift and decorating ideas.
Recycled glass can make a stunning addition to your home. Discover recycled glass countertops, tiles and mosaics for your home.
Instead of using synthetic scents, try this simple natural trick to make your home smell delicious.
When caring for your hair with conventional beauty products is not enough, supplement your hair care with these five fabulous herbs for healthy hair.
Try these healthy, delicious party foods to serve at this year's Super Bowl festivities.
Although we should limit our sugar consumption for health, coconut sugar is a healthier alternative to refined white sugar.
Trade your unhealthy conventional potato chips in for one of our picks for best organic chips.
Super Bowls don't have to leave you in a stuffed, sleepy stupor. Snack on this layered bean dip recipe instead.
Guest blogger KyLynn Hull shares a simple and tasty recipe for hearty mushroom and leek soup.
Relieve sore muscles using ginger. Learn how to make a ginger compress in this video from Mother Earth Living Editor-in-Chief Jessica Kellner.
Warmer winters in Canada and the northern United States are extending the length of the ragweed pollen season—bad news for allergy sufferers.
Trouble getting pregnant? Consider these fertility-boosting herbs for both men and women.
There are both benefits and risks to drinking milk substitutes instead of cow’s milk.
The Food and Drug Administration has ordered the makers of Botox to place a “black-box” warning on its packaging. An update on the harmful toxins found in Botox.
With a little know-how, you can avoid mosquito bites this summer.
Need a quick way to clean your mouth at the office? Drink a cup of green tea. Studies have shown that green tea fights bacteria in your mouth that might be causing bad breath or gum disease.
Recent studies find that many public bathrooms contain soap dispensers with bacteria-infected soap.
High blood sugar levels lead to decreased blood flow to the hippocampus, the part of the brain that forms and stories memories.
Similar to exercise, inactivity can impact the structure of our brains and increase the risk for heart disease.
Find relief from the discomfort of psoriasis with these herbs, lifestyle tips and general home remedies for psoriasis.
The U.S. Food and Drug Administration has concerns about how BPA affects infants’ and children’s health. Studies have shown that BPA can affect reproduction, development, metabolism and behavior in children.
California Baby Super Sensitive products have a naturally scentless formula that’s super safe for sensitive skin.
Guest blogger Faith Moser shares four ways to reduce daily sugar consumption.
One Iowa city used herbs as a way to de-ice their dangerous roads.
Though it reuses a waste material, fly ash concrete contains traces of mercury and other chemicals from coal-burning power plants. Do you want that in your home?
Connect with herbal artisans and vendors to ask questions and purchase homemade organic products on Poppy Swap.
A recent study discovers a new use for basil.
Garlic is a fantastic health food. Amy Mayfield, editor of The Herb Companion, gives a great recipe using garlic.
A former international flight attendant shares her secrets to staying healthy and happy while flying.
Discover which items you use on a daily basis are most likely to be covered in germs.
This scrumptious, all-natural recipe gives you a healthy option your taste buds will love.
Glymes, strong solvents that are part of the chemical family known as glycol ethers, have been linked to developmental and reproductive problems, including miscarriages.
If you suffer from bouts of anxiety, there’s no need to panic—or pop a prescription pill. Try these natural remedies for relieving anxiety.
Researchers at the University of Chicago Medical Center discovered that celery is high in 3-n-butylphthalides, a compound that can naturally lower blood pressure by dilating blood vessels and blocking stress hormones.
Packed with antioxidants and vitamins, carrots offer many health benefits, from maintaining healthy eyes to reducing the risk of cancer and cardiovascular disease.
Prevent and relieve asthma attacks by turning to natural remedies for asthma, including an anti-inflammatory diet and hydrotherapy.
Start decreasing your reliance on store-bought, pre-packaged foods by preserving produce at the peak of the season. Try this easy recipe for homemade sauerkraut and enjoy this season’s cabbage crop all year.
Guest blogger KyLynn Hull explores a new concept in farmer's markets—a floating farmer's market in Seattle's South Lake Union area.
I had one of the best pork chops of my life last night, thanks to a homegrown hog and Nancy, also known to our blog friends as The Lemon Verbena Lady.
Kansas City's 18Broadway project is a superb example of how to capture and store rainwater to grow food in the heart of downtown.
As farmers markets open across the country, here are 10 good reasons to get out and support your local farmers. (The freshest seasonal food is just a part of it.)
The classic Italian flavors of basil and garlic mix with savory spinach, Parmesan and cream cheeses in this fall recipe for Stuffed Chicken Parmesan.
Ecoike creator Faith Moser shares a healthy, easy and family-friendly muffin recipe!
Try these intriguing Mashed Potato Pancakes next time you have leftovers to use up!
I make the cookie-of-the-month for my brother-in-law, and he loves it.
Spice up chilly nights with this meat-free reciepe chickpea and tomato curry, courtsey of Muir Glen.
Upcycling and recycling company Terracycle introduces three new garden accessories made from recycled materials.
Although winter is setting in, that doesn't mean an end to the garden season in desert climates! Get inspired by this beautiful rainwater-harvesting, food-producing desert landscape!
Readers vote on whether they'd be most interested in learning to make hard cider, apple wine, mulled wine, ginger beer, eggnog or amaretto at home.
Concerned about the U.S. Department of Agriculture's refusal to stop Monsanto? Here are four steps you can take now.
Learn how to naturally color Easter eggs with guest blogger KyLynn Hull's notes on using food dyes.
Celiac disease affects more than 3 millions Americans, and yet there is no FDA regulation to monitor gluten-free foods. Discover how you can help fight for a FDA regulation.
The Environmental Working Group's 2011 Meat Eater's Guide ranks different animal and plant protein sources on their greenhouse gas emissions and overall environmental impact.
Gazpacho is a perfect summertime treat. Cold and refreshing, this blackberry gazpacho recipe is a fruity variation of the traditional Spanish soup that makes for a stunning appetizer or side dish.
Celebrate the end of National Berry Month with this recipe for cod with bluberry-mango salsa. Sweet and spicy, this recipe is sure to become a summertime favorite!
Guest blogger KyLynn shares a step-by-step photo gallery of how to clean razor clams.
This easy-to-make edible centerpiece, courtesy of Driscoll's, will keep your footprint light and your home less cluttered with holiday decorations this holiday season.
Celebrate the end of eggplant season with a plate of homemade baba ganoush. Follow this simple recipe and you’ll be on your way to a yummy appetizer or a scrumptious side dish.
Mix and match these ingredients for simple skin care that will keep you glowing all winter.
This recipe for spiced nuts makes a quick and tasty snack or gift.
The office hydroponics system has taken off and is producing food quite rapidly, prompting an investigation into the pros and cons of hydroponic vegetable growing versus conventional gardening.
Guest blogger Seleyn DeYarus takes a look at the fundamental differences between organic and conventional farming practices for insight into choosing healthier food.
Making the jump to a vegan lifestyle is a difficult and life-altering decision. These informative blogs and resources that can help make the experience a bit easier.
Try this rich, savory, warm spiced acorn squash on a cold day.
Concentrated milk protein, also known as milk protein concentrate or MPCs, is a dry, high-protein additive that is largely unregulated.
In the second in a series on chemicals to avoid during pregnancy, Jessica discusses why and how to prevent dangerous pesticides and herbicides from entering our bodies and homes.
Air pollution abounds in our homes and businesses, but many air purification systems are not safe to use. Try cleaning your indoor air with plants.
Conventional fabrics are doused in chemicals that can make you sick. Choose healthy, organic fabrics made from sustainable materials.
It's time to think about decorating your outdoors with eco-friendly funriture, rugs and of course, organic flowers, vegetables and plants.
Eliminate unpleasant odors in your home by using natural products.
Dedicated to the Midwest’s winters, guest blogger Stephanie Nickolson offers practical tips and ideas for decorating interiors in white.
Spice up your holiday recipes with the warm spicy notes of Bhakti Chai concentrate in classic pecan pie, cozy egg nog and festive spiced nuts.
Try this tasty garden produce-friendly recipe, a delicious, easy and adaptable way to eat up your garden harvest.
Use these five excellent resources for help planning a productive, healthy, money-saving vegetable garden this spring.
Peruse our articles about healthy living from the July/August 2013 issue. In this issue we teach you how to enjoy your bountiful garden harvest all year; give you product recommendations to create a healthier, simpler, more self-sufficient home; show you simple solutions for quick breakfasts; discuss the basics of simple and affordable DIY body-care products; and much more!
A new study links diet soda to increased risk of fatal cardiac problems, while a health group connects caramel coloring in soda to cancer.
The Therapeutic Lifestyle Change program offers a natural treatment plan for depression based on basic biological needs.
Choose organic cotton tampons, pads and panty liners from Organyc for a healthy, eco-friendly period.
The skin around your eyes is the thinnest part of your skin, making it more susceptible to irritation. Beat looking tired with these natural remedies for puffy eyes.
Vitamin D promotes good bone, immune system and mental health. Want to boost your intake of this essential nutrient? Add these good sources of vitamin D to your diet!
Take advantage of the health benefits of sweet potatoes with these tips.
Discover a few health benefits of watermelon, a favorite summertime treat.
Herbs contan antioxidants and other helpful properties that can improve memory, boost cognitive function and keep your brain in shape as you age.
Here's a sneak peek from the upcoming June 2008 issue of Herbs for Health.
For a refreshing change, toss together a salad made with fresh herbs instead of lettuce.
The fight against obsesity continues; the Dietary Guidelines for Americans unveiled its new dietary guidelines. Learn what the guidelines say and what that means for America.
I’m finishing up the loose ends on my desk before I head off for Southern California (where I hear it’s raining) and the amazing world of the 2009 Natural Products ExpoWest.
Turmeric is a powerful anti-inflammatory and antioxidant-rich. Benefit from all these healthful properties by mixing it with milk.
Samples of sushi tuna collected from restaurants and supermarkets around the country were found to have higher than recommended levels of mercury, according to a study from Rutgers University.
Natural herbs and supplements such as blackcurrant and ginseng can give your athletic performance a boost.
The Garden Girl teaches you how to make pesto. We've got additional pesto recipes to spice up your pasta.
Besides its delicious flavor, basil offers many health benefits for your body, including anti-inflammatory and antibacterial properties.
Do you think marijuana should be legalized? Why? Answer the question in our comments section below to join the conversation.
K.C. Compton's introductory blog on What Works ...
Washing your hair daily is way too often. Learn what you should do instead.
A new study finds that people who take vitamins for a decade do better on certain memory tests that those who don’t take vitamins.
To encourage Americans to get the two and a half hours of exercise a week they need, a group of health experts has developed the U.S. National Physical Activity Plan, which calls for increased funding for bike paths, physical education programs and fitness facilities.
Mercury levels in fish have no affect on heart health, researchers say.
A recent study theorizes that core body temperature might play a vital role in getting the sleep you need.
A recent visit to Salon Di Marco in Lawrence, Kansas has made me rethink the way I take care of my hair.
Our guest blogger Marguerite Dunne wonders what will happen to the people in Haiti, their gardens and their herbs.
Although I’m not a mother, I find myself worrying about my future children’s health. What are your children eating for lunch at their schools?
Who needs to make a trip to the grocery store when you can make these tasty cheesy crackers at home?
A new study from the Institute of Social and Cultural Anthropology at the University of Oxford finds that 15 minutes of laughter increases pain tolerance.
New research reveals the least and most obese states in America, with Colorado and West Virginia taking the top and bottom slots.
Mistletoe (Viscum album) may be useful for more than just snagging kisses. According to a recent study it may help the battle against bowel cancer.
What are the benefits of being vegetarian? Answer these questions as you honor World Vegetarian Day on October 1.
Gray skies and frigid temperatures can leave you feeling down in the dumps. Here are a few ways to brighten your day even when the sun is nowhere in sight.
Buying local sustainable food is now as close as the nearest Wal-Mart.
I recently came across a new website, Fight Germs Now. The site’s primary focus is to alleviate concern about the safety and effectiveness of antibacterial soaps. However, I’d like to scream from the rooftops, “Antibacterial soaps aren’t necessary!”
Heat illnesses are serious business, but they are also easily preventable. Read on to learn more.
Check out these health benefits of eating more curry!
This Monday at Herb Companion HQ, we all showed up with sniffles. I can feel it coming on ... my nose is twitchy, my shoulders are achy, and my throat is scratchy. Learn how I treated this cold with herbs.
Packed with antioxidants and other important nutrients, beets offer a lot of benefits for our hearts, brain and overall health. Just check out these six health benefits of beets!
Unlock the powers of antioxidant-rich tomatoes by checking out these many health benefits of tomatoes.
Fish oil supplements are a rich source of omega-3 fatty acids, which do an amazing array of wonders for the body. Just check out these health benefits of omega-3 fatty acids!
Don’t hold your breath - stop hiccups the herbal way.
Mugwort, an herb that was once used as a charm used against evil spirits, treatment toward alleviating digestion and a preventative solution for tired feet, is also an herb that has been used to induce vivid dreams.
In lieu of World Health Day, a campaign sponsored by the World Health Organization (WHO), we wanted to take the time to share a few simple tips on medication safety.
Campbell's Soup Company has announced it will start packaging its soups with BPA-free cans as soon as an alternative becomes available.
Guest blogger KyLynn Hull shares a recipe for homemade French Onion soup, a classic favorite.
Guest blogger KyLynn Hull finally discovers the beauty of smoothies—and shares four recipes for homemade concoctions!
Gardening is for everyone, even those with disabilities who think they are unable to. The problem to overcome is how to adapt and make adjustments so hyou can grow your own organic vegetables and herbs.
Get inspired by these tips and make something useful out of your used glass instead of just recycling it. From wine bottles to baby food jars, you’ll find a repurposing project that suits your recycling bin.
If you’re nuts about almonds, try out this simple recipe for making fresh almond butter at home.
Four new all-natural whole grain granolas from Bob’s Red Mill offer hearty options for a healthy diet.
Instead of eating it all now, learn how to pickle asparagus with this easy Spicy Pickled Asparagus recipe and save some for later in the season! Your future self will thank you.
SunRidge Farms’ All-Natural Milk Chocolate Rainbow Drops feature natural premium quality chocolate and real vanilla in a pure cane sugar shell in seven beautiful colors, each of which is naturally derived from vegetable juice.
In Arizona, an intrepid desert gardener harvests rainwater to grow his own food. A Missouri garden writer feeds his soil to feed himself. In Texas, a garden wall encourages community. These are a few of my favorite gardens.
Throw a green New Year's eve party with these tips for decor, food and more.
These three easy and delicious herbal popsicle recipes will help you make good use of an overflowing summer herb garden.
It's not too late to start or expand your garden this summer! Plant sun-loving herbs, vegetables and flowers for a strong harvest and bright blooms.
Your liver works hard every day, eliminating toxins and pollutants from your body. Give your liver some TLC with these tips for natural liver cleansing.
Feeling plugged up? Relieve constipation with these natural laxatives and home remedies for constipation.
The natural world has many treatments for the cold and flu—and some of them might surprise you. Elderberry, Echinacea, green tea, oregano and garlic are my favorite natural remedies for treating and preventing illness.
A recent study found that consuming dairy products with the probiotic Lactobacillus gasseri can help reduce abdominal fat in overweight people.
MegaFood’s line of immunity-boosting supplements, including vitamin D3, a daily multivitamin and a probiotics blend, support good immune health.
A new study from the University of Washing found that scented products—including those labeled as organic, natural and green—release toxic chemicals that can harm our health.
Sleeping fewer than seven hours a night will cause your body to hold onto fat and lose muscle mass, but sleeping for a full night will help your body to burn fat.
The Natural Resources Defense Council has filed a lawsuit against the Food and Drug Administration to get the government agency to finalize a law banning triclosan and triclocarban, two chemicals commonly found in antibacterial products.
Researchers have added "antioxidants" to the list of popcorn health benefits.
New research suggests that with every piece of chocolate you devour, your heart may get a little healthier.
Two Lousiana residents have died after using a neti pot incorrectly. Learn which mistakes to avoid.
If you’re a dog owner you know that fleas can be a common hassle. These three herbs offer an alternative way to battle this pesky problem.
Exercise can boost mental health and help relieve depression as part of the Therapeutic Lifestyle Change’s natural approach to treating depression.
Dark chocolate may be good for more than just antioxidants—it might protect your body from a range of health conditions, including heart failure and strokes.
Add garlic to your daily diet by taking these tips into consideration.
A new study suggests chocolate can help maintain healthy arteries. Its antioxidants reduce the risk for CAC. Read more.
Ginger is a natural remedy for many stomach ailments: nausea, menstrual cramps, indigestion and more. Ginger also eases tired muscles and may help lower cholestrol.
Atrazine, a common herbicide that can cause birth defects, washes off crops and lawns and makes its way to our drinking water supply. Atrazine levels in our water supply are highest between the months of April and July, especially in the Midwest.
Unused and expired medications are difficult to recycle. Participate in National Take-Back Day this Saturday for an easy, safe way to dispose of old pills.
Soothe sunburned skin with an easy-to-make cold compress, pure aloe vera or other natural sunburn remedies.
Learn the facts about antibacterial soap, what the FDA has to say about it and how you can make your own simple soap.
Loaded with fiber and antioxidants, oatmeal offers many health benefits, from protecting our hearts to preventing cancer and diabetes.
A well-known member of the mint family, peppermint has been used since ancient times to treat a number of ailments, including upset stomachs, skin irritations and more.
Our bones need a variety of nutrients to keep them healthy. Make sure you're meeting the recommended amounts!
A recent clinical trial has found that bilberry extract in combination with other natural supplements can be beneficial to maintaining healthy eyes.
Not only is aloe a low-maintenance plant to grow at home near a windowsill, it has a multitude of handy uses, from treating burned skin and sanitizing hands to aiding digestion.
Check out this excerpt from Healthy Beauty: Your Guide to Ingredients to Avoid and Products You Can Trust by Sam Epstein, MD, to find out more about how to swap out conventional products for healthier, natural alternatives.
Check out this excerpt from Healthy Beauty: Your Guide to Ingredients to Avoid and Products You Can Trust by Sam Epstein, MD, to find out more about how to swap out conventional products for healthier, natural alternatives.
The upcoming Seven Springs, Pennsylvania, Mother Earth News Fair promises hundreds of presentations on sustainable, self-reliant living; dozens of animals on display; delicious food; and tons of fun.
Capsaicin, the active ingredient in cayenne and other chili peppers, offers a number of health benefits, from relieving pain to protecting the heart.
Scientific research now supports many of the traditional applications of this plant, including treating respiratory health problems and healing wounds.
Yeast infections are most often a result of an imbalance in the body. Treat yeast infections naturally with these tips!
Making tinctures at home may sound intimidating, but it is as simple as following a simple recipe from a cookbook.
Researchers add another item to the long list of health problems caused my secondhand smoke.
Although not a serious problem, if left untreated, bacterial or viral pink eye can cause serious damage. Speed up recovery with these natural home remedies for pink eye!
Bladder infections affect millions of women each year. Taking antibiotics for a bladder infection can increase chances of a repeat infection, so bypass the pharmaceuticals and treat your bladder infection naturally with these home remedies.
The list of health benefits of black tea seem to have no end. Check out this article to learn more.
Turmeric, a curcumin-containing spice commonly used in Indian curry, has been used for centuries in Ayurvedic and Chinese medicines to cure a number of ailments. Discover the health benefits of turmeric!
Omega-3 supplements, one component of the Therapeutic Lifestyle Change program's natural approach to treating depression, can help relieve symptoms of depression.
Eating a proper diet will help your body get rid of excess estrogen, the culprit behind PMS symptoms. Prevent cramps, bloating, fatigue and mood swings by incorporating these five foods into your diet.
Hormone fluctuations the week before your period can lead to cramps, bloating fatigue and mood swings. Prevent PMS symptoms by monitoring your diet and avoiding these six foods.
Loaded with vitamins, minerals, fiber and antioxidants, asparagus offers a lot more than a tasty side dish. Check out these health benefits of asparagus!
Protect your heart and brain and prevent cancer by eating grapes. Check out these five health benefits of grapes!
Protect your eyes from age-related macular degeneration, glaucoma and cataracts with these foods for eye health.
Anti-aging herbs such as ginkgo, bilberry and turmeric can improve memory, ease arthritis and treat other ailments caused by aging.
Cool weather means it’s time to cozy up with a bowl of homemade soup. Guest blogger KyLynn Hull shares some of her favorite soup recipes—and why she loves soup so much.
Guest blogger KyLynn Hull shares an inexpensive and easy recipe for yellow pea soup, a low-fat but tasty vegetarian soup.
Could you have an eating disorder such as anorexia, bulimia, or orthorexia? Learn the differences between normal and harmful behaviors around food and weight.
Bathing suit season approaches! Guest blogger Stephanie Small goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May.
Following a diet out of a book means you're just adhering to a set of externally imposed rules. Learn how to listen to your body for direction on what nourishes you.
The Sacred Seeds Sanctuary in Costa Rica, provides an opportunity to help endangered plants adapt to and thrive in changing climate conditions.
Guest blogger Stephanie Small reviews the importance of fat and its crucial role in the body. Stephanie explains why trans fats are toxic, why saturated fats are necessary and why low-fat diets don't work.
Natural Home guest blogger Stephanie Small reveals the little food allergy that could mean big weight gain.
A National Restaurant Association survey found that serving more local food tops chefs expected trends for 2012! Keep you home diet seasonal and local, too, with this vegetarian recipe featuring winter vegetables.
With fall here, try these vegan versions of classic comfort foods: nachos, sloppy Joes and Swedish meatballs from Hilary’s Eat Well.
One blogger revels in the many ways that reusable cloth pads have changed her life.
Our standard shampooing practices often leave hair dull and damaged. Benefit from our botanical allies to achieve balance for scalp and hair by using natural herbal rinses.
Don't let National Peach Month slip away before biting into this juicy fruit and all of its health benefits.
John Masters Organics offers hair care enriched with essential oils. Read the review!
Researchers have found that including olive oil in a healthy diet may reduce your risk of stroke.
A new study shows that low-sodium diets may increase risk of heart-related problems for some people.
Herbs such as arnica, capsaicin and ginger relieve KC's aching muscles after a painful car crash.
A new report from Food Safety News finds that up to one-third of all honey in the U.S. is illegally imported from China and possibly contaminated with antibiotics and lead.
Phosphate levels in soda have risen dramatically in the last 20 years, and new research finds that too much phosphate intake can quicken the aging process and shave years off our lives.
Chaste tree is not just for maidens; find out how its medicinal properties can alleviate many gynecological woes.
A new study shows how freshly cut garlic can help protect your heart. Learn more.
Human cases of Swine Influenza, otherwise known as swine flu, may be emerging in the United States. Learn how you can take control of your health with these facts and tips on washing your hands.
Ten percent of Americans opt out of their morning meals. Find out why chowing down may be the better option.
This smooth, caffeine-free herbal tisane is rich in antioxidants and a fresh addition to summer meals.
Create a homemade sachet to add fresh fragrance in your home every time you vacuum.
You don’t have to abandon your love for herbs to stay up-to-date with the latest technology. Keep herbal knowledge at your fingertips with the new iPhone and iPod Touch application “Natural Cures.”
Which herbs will help keep you energized, focused and possibly in shape? One Herb Companion staffer looks for the answers.
Walking can provide you with countless health benefits, and it's fun too!
If you heard me on Martha Stewart Radio this morning, I talked about healing burns with herbs, calendula, and getting enough sleep during the holidays. Curious about some of the topics I talked about? Here are links to more information about these topics.
Learn to protect yourself so you don't become one of the reported swine flu cases.
Prepare your body and mind for delivery with prenatal yoga poses and delicious red raspberry and nettle tea.
Women with greater fiber intake are 11 percent less likely to develop breast cancer. Many Americans don’t get enough fiber every day, so here are a few ways to add more fiber to your diet.
A study found that soy supplements are not helpful for increasing bone mineral density or treating symptoms of menopause.
Enjoy the taste and health benefits of cherries!
Garlic has been used for centuries to treat colds and infections. Modern research shows that garlic may also be useful in preventing cancer.
Cocoa supplements can be a great way to protect your heart and ward off many heart and age-related diseases.
Take advantage of what's in season right now.
Learn more about herbal cures and causes of nosebleeds.
KC has got her hands on another great cookbook: The Culinary Institute of America: The New Book of Soups.
Plant German chamomile and grow your own natural first aid and body care supplies.
Does the Cookie Monster no longer have a sweet tooth? What is he teaching our kids? Learn more.
The new USDA guidelines about sodium intake may be daunting, but it is possible to lower your salt consumption and still have delicious herbal meals.
Don’t let your lips dry up this winter season, take a few tips and pointers from Janice Cox and make your own lip gloss and soothing balms.
Soba noodles and sesame oil are both high in nutrients that lower cholesterol and stabilize blood sugar, making this recipe a must eat.
Prometheus Springs’ capsaicin-spiced elixirs pack the spiciness—and health benefits—of capsaicin into six delicious flavors.
Verikira Naturals is a Vegan Cosmetics Organization certified-company that pledges never to use synthetic fragrances, animal byproducts and unnecessary chemicals. What more could you ask for in a beauty brand? Oh yea – it donates 10 percent of its Pink Grapefruit Collection proceeds to the Susan G. Komen Breast Cancer Foundation all year long.
Childhood music lessons have long-term, positive effects on the brain.
Learn how to be health conscious when your candy cravings start this Halloween.
Green your oral hygiene routine with toothbrushes made from recycled yogurt containers by Preserve. Each toothbrush’s package doubles as a return envelope, so when you’re finished with the brush, mail it back to keep up the recycling process.
After being diagnosed with dry eye syndrome, KC is determined to find safe, natural, herbal relief.
For natural appetite control, skip your morning bagel and add some rye instead.
Learn more about blue cohosh's medicinal uses.
This year I got the chance to attend the Natural Products Expo West in Anaheim, California. Check out the highlights.
The growing incidence of obesity worldwide leaves individuals vulnerable to other chronic diseases, like type 2 diabetes.
Try this tasty antipasto as a substitute for a fattening entrée.
Try these three natural coat rinse recipes for your furry friends.
Avoid germs by knowing which public places and objects, from public bathrooms to grocery stores, contain the highest number of germs.
Catechins and other antioxidants in green tea boost our immune systems and help fight cold-weather colds, flu and viruses.
Chronic exposure to noises such as traffic can have serious side effects. Find out how noise pollution is affecting your health—and how you can reduce noise at home.
Ginger (Zingiber officinale), a common spice that was considered a luxury more than 5,000 years ago, has a very rich history.
Natural Home editorial intern Ross Stewart reviews the best new natural, nontoxic men’s shaving products. Find out which natural shaving creams, aftershaves, soaps, shave brushes and razors are the best.
Not too long ago I discovered The Healing Seed, a new company that offers virgin organic hempseed oil body care products. Learn more about this company and hempseed.
We found the best lip balm for winter. Read our review!
Capsaicin heats up your mouth and your endorphins, so try out a homemade hot sauce recipe.
Find out what is oil pulling and how it can benefit your oral health.
Black cherry juice is a delicious way to help sore muscles heal naturally.
Think twice about ridding dandelions from your lawn; this herb has many health benefits.
Many air fresheners can emit toxic chemicals; however, potted chrysanthemums are natural and safe deodorizers.
Use fresh herbs to treat anxiety instead of potentially harmful drugs.
This simple, 11 step sleep ritual from Ayurveda Lifestyle Counselor, Shar Veda will get you on the path to healthy, restful sleep.
Changing hormone levels during menopause bring a number of less-than-desirable side effects. Treat hot flashes, mood swings and insomnia naturally with these herbal remedies.
Protect yourself against mosquitoes, ticks and other insects with natural insect repellents.
Light pollution can interfere with your body’s ability to sleep through the night. Get a better night’s sleep by reducing light pollution in your bedroom and getting in sync with natural cycles.
Suffering from a hangover? Get relief from your hangover symptoms with these natural remedies.
Black Cohosh, one of the early Native Americans' favorite medicinal plants, contains many benefits that can help you live a healthier life.
Exposure to UV rays can permanently damage and prematurely age eyes. Protect your eyes from UV radiation with these tips.
If you’re sick of your allergies but don’t want to pop a pharmaceutical pill, check out these natural remedies for the prevention and treatment of seasonal allergies.
A study by researchers at Brigham and Women's Hopsital in Boston found that drinking one to two glasses of beer, wine or spirits a day can help women keep off extra weight.
Add sorrel to your kitchen garden to grow a super healthy green for salads, soups and side dishes.
These powerhouse herbs are great for runners. They act as natural energy enhancers, improve stamina and endurance, heal aches and pains and improve circulatory health.
Fight computer eyestrain with herbs and minerals that naturally improve vision and fight age-related macular degeneration.
Sleep deprivation and depression go hand-in-hand. Improve your overall health and find relief from depression by maintaining a consistent sleep schedule.
Researchers may have found the herb to stop tooth decay: licorice root.
Seeking out social support, whether from friends and family, a support group or talk therapy, can help overcome depression as part of a natural treatment plan.
Researchers have discovered patients can enjoy good heart health after bypass surgery with the help of turmeric.
Stopping rumination, or dwelling on negative thoughts, can help relieve depression. Find alternative ways to fill your time—and stay happier!
New research is suggesting that an omega-3 fatty acid found in fish oil may help prevent the common cold in infants if taken during pregnancy.
Experts provide a few more reasons why snacking on this sweet is good for your health.
Naturally sweet and healing, honey has uses in the pantry, the medicine cabinet and the beauty drawer. Discover the health and beauty secrets of honey with these four uses for honey.
Loaded with vitamins, minerals and antioxidants, walnuts provide an array of impressive health benefits, from protecting our hearts to preventing cancer and diabetes.
Packed with nutrients, fiber and antioxidants, pears make a delicious but healthful snack. Just check out these five health benefits of pears!
Maintaining good heart health doesn’t have to be a chore! Incorporate these three steps into your life to have some fun while keeping your heart healthy.
Eliminate foul, unwanted personal odors with natural odor eaters such as activated charcoal.
Light up the night on Valentine’s Day with eco-friendly soy and beeswax candles. These candles have fewer toxins and less soot, making them a healthier option for a green Valentine’s Day.
Herbal remedies often work as well as traditional medications, but when it comes to your heart, don't combine the two. If you're taking heart medication, avoid these 13 herbal remedies.
High blood pressure can lead to serious health complications. Reduce your risk for hypertension by incorporating these eight steps into a healthy lifestyle.
Treasure the golden spice turmeric for its health-boosting properties, as well as its myriad other uses.
Thanks to its live cultures, yogurt can balance bacteria in the body, offering a number of health and even beauty benefits. Discover the health benefits of yogurt!
Next time you need a boost of energy, put down the caffeinated beverage and pick up one of these natural remedies for boosting energy.
Researchers have discovered even more proof that drinking black tea is just plain good for you. Read on to learn more.
Warts, which are caused by different strains of the human papillomavirus (HPV), can take years to disappear without treatment. Make your warts disappear in record time with these natural remedies!
Get in the mood with natural libido boosters, aphrodisiac spices and exercises to get your blood pumping!
Leave the over-the-counter medications at the store and ease your coughing with these natural remedies.
Celebrate spring by indulging in these 5 seasonal superfoods—delicious, nutrient-packed fruits and vegetables.
Treat seasonal depression with bright light therapy, one tenant of the Therpeutic Lifestyle Change's program.
Treat gout, a painful disorder that affects the joints, by controlling inflammation and lowering uric acid levels with these home remedies for gout.
Purple Prairie Botanicals Orange and Tea Tree Facial Toning Bar combines the bacteria-fighting power of tea tree and orange essential oil for a product that promotes healthy, glowing skin.
Omega-3s are important to brain health, reduce inflammation and are essential to reducing risk of chronic diseases. Boost your intake of this essential nutrient by turning to these good sources of omega-3 fatty acids.
Get rid of canker sores faster by turning to homemade mouth rinses, probiotics and other natural home remedies for canker sores.
Tackle chronic inflammation with anti-inflammatory herbs such as turmeric, ginger, boswellia and more.
Discover 10 natural remedies for allergies from author Michelle Schoffro Cook to make the spring allergy season more tolerable.
Age spots are a sure sign of getting older. Prevent or reduce the appearance of age spots with these natural home remedies!
Don't forget to protect your skin this summer! Guest blogger Seleyn DeYarus discusses the importance of organic sunscreen for summertime enjoyment.
Bathing suit season approaches! Stephanie goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May.
Find inspiration from your local farmer’s markets and experiment with unique, fresh vegetables. Guest blogger KyLynn Hull explains her experience.
Guest blogger Stephanie Small reveals the similarities between Sumo wrestlers' diets and Americans' diets.
Lemon Verbena Lady finally makes a holiday-inspired craft—dried herb wreaths—from one of her favorite Christmas books. It repurposes your old potpourri into charming mini wreaths for gift giving or decorating. Part two will show you how to make a mini spice wreath.
Jessica expounds on the concept of "Cures in Your Cupboard" from the September/October 2011 issue with a few additional natural remedies for anxiety, general wellness, headache and menstruation/menopause.
Yard full of dandelions? Harvest and cook these weeds to enjoy their many health benefits.
Our bodies have an amazing capacity to detoxify, but with increased exposure to hazards in our environment, there is more of a need to support this process. Learn how to decrease the toxins you take in and increase the toxins you put out.
Fast-growing chickweed can soothe respiratory ailments, relieve skin conditions and aid weight loss.
Stinging nettles may sound intimidating, but once you get past their prickly exterior this classic spring weed offers many health benefits.
Skip the store-bought hand sanitizers. Instead create your own natural herbal hand sanitizers with Aloe Vera and essential oils.
Learn how to incoporate healthy, antioxidant-rich superfoods into your daily meals.
From a homemade furniture polish to a skin and hair conditioner, olive oil has many uses around the home. Just check out these 15 uses for olive oil!