Foods That Prevent Stroke
Munching on three bananas per day, or any potassium-rich food, could slash your risk of stroke.
New research is suggesting that a mere single serving of fatty food per day could have major health implications in the long run.
Explore the many health benefits of cauliflower, from cancer prevention to digestive support.
As recently discussed on The Dr. Oz Show, watercress is high in iodine and rich in many essential vitamins and nutrients. Eat several servings a week to boost skin health, promote healthy thyroid function and help prevent cancer.
Researchers have found that including olive oil in a healthy diet may reduce your risk of stroke.
Coffee may be more beneficial to your health than previously thought. A new study explains the connection of coffee and decrease in stroke risk among women.
Staying physically active as you age may help ward off memory loss.
New research has found yet another benefit to adopting the vegetarian lifestyle.
Freekeh Foods is a fun, delicious way to add more whole grains to your family's diet.
Skip these foods for a better mood, better energy and better overall mental health.
Opt for these five foods before hitting the gym for a better workout.
New research is suggesting that an omega-3 fatty acid found in fish oil may help prevent the common cold in infants if taken during pregnancy.
New research suggests that a healthy diet has no room for diet soda.
As the weather get warmer and the bugs starts to hatch, stop them from coming in your house with these natural insect repellents.
According to recent British studies, the curcumin found in turmeric may help prevent breast cancer, and can slow the growth of existing cancer conditions.
Packed with nutrients, fiber and antioxidants, pears make a delicious but healthful snack. Just check out these five health benefits of pears!
A new study links diet soda to increased risk of fatal cardiac problems, while a health group connects caramel coloring in soda to cancer.
Discover seven health benefits of blueberries, a tiny, nutrient-dense fruit that packs a powerful punch.
Sprout Foods new line of Sprout Smash Organic Kids Snack Pouches have the great taste school-aged kids love, and the nutrition their parents demand.
Start living healthy with our tips for getting well and staying well.
Whole Foods Market commits to verifying it products as free of genetically modified organisms. Natural Home editor-in-chief Robyn Griggs Lawrence explains the grocer's commitment to providing natural and organic products.
Simple rosemary mayonnaise makes an exceptional sandwich spread.
Giving fruit as a reward for potty training was successful with my niece and healthier than candy, even the natural kind.
My favorite grocery store is the healthiest, how about yours?
When the weather gets warm take your lunch outside. Try these healthy picnic foods, plus get a recipe for a simple pea pesto!
Conventional over-the-counter painkillers like ibuprofen, aspirin and acetaminophen carry risks such as internal bleeding, liver toxicity and increased risk of stroke and heart attack.
Protect your heart and brain and prevent cancer by eating grapes. Check out these five health benefits of grapes!
One guest blogger's special, original recipe prevents illness and quickly helps recover from, or completely ward off, colds, flu and other malaise.
'Tis the season for dry chapped lips. Did you know that your lips do not have oil glands? Because of this, it’s very important to make sure they are protected especially if you plan on being outdoors in harsh weather or wind. Discover what helps chapped lips.
Two to five times more polluted than outdoor air, our indoor air quality is worsening. Embrace these five healthful practices for cleaner air.
See how a mother of two young boys saves money on groceries while eating mainly fresh, organic food.
Be smart about buying honey with our tips on what to look for.
These gluten-free snacks are ideal for a light breakfast or pre-workout snack.
Beaverton Foods’ Inglehoffer organic mustards will now sport a green cap to make the organic line easily identifiable from the original line.
Most Americans believe that cleaning products are required to list ingredients on labels. They're not. But Whole Foods is taking matters into its own hands with a color-coded rating system that holds manufacturers accountable for green claims.
Skip the hardy snacks that Super Bowl parties usually provide by replacing them with these great, healthy finger snacks. Trust us, no one will complain.
Whether you're worried about the effects of aging or just looking to be healthier every day, the food you eat should be a top consideration.
Purchase beeswax, soap making and candle making supplies from GloryBee Foods' online store.
A new study may have found out why it's impossible to just eat one potato chip.
An easy description of making your own baby food from scratch. Create nutritional options for your baby and safe money!
Try these five editor-recommended picks for quick-fix foods.
One Degree Organic Foods announces the launch of its sprouted, vegan cereal line featuring 100 percent traceable ingredients.
Tighten and brighten with NOW Solutions 2 in 1 Correcting Eye Cream.
Get inspired with these 10 New Year’s Resolutions you can make to help yourself, humanity, and the planet.
Herbs and cheese go great together in the kitchen and offer an array of flavor. Try our recipes.
Don't be afraid of breads anymore, well at least whole-grain breads. A new study shows that whole-grain foods that are rich in fiber at may be beneficial to your health.
Colman’s Mustard is excited to show Americans about ways that they can incorporate traditional and authentic British foods into their Olympic viewing parties.
Depth products, created by college sweethearts Tim Schaeffer and Korie Johnson, boast 70 percent organic ingredients (including aloe vera and sunflower) and a working relationship with Camp SEA Lab, a non-profit camp in Monterey Bay, California (one of my favorite areas of the country!).
Lisa Lillien, aka Hungry Girl, shares a recipe for Teriyaki Tofu Kebabs, perfect for a neighborhood block party or backyard cookout.
Whole Foods has teamed up with Chef Ann Cooper to create The Lunch Box, an online resource that encourages schools to make meals healthy again.
James E. Churchill’s advice for finding and preparing chicory, mint, catnip and blackberries, from a 1970 issue of Mother Earth News, is timeless—and very timely right now. It's foraging season!
Try these ten natural skin care and food solution to help prevent skin from signs of early aging.
What you eat throughout the day can affect how you sleep at night. Avoid these five foods for a better night’s sleep.
New studies show that ginger, in addition to its other health benefits, may help regulate the body's inflammatory response.
Jovial Foods’ new line of organic, artisan European-style cookies are made with nutritious einkorn flour for a healthier, lower-calorie dessert.
As snow and cold temperatures move in to stay, arm yourself with this creamy white chili recipe to warm you up.
A study has found that healthy fats and oils may make fried foods better for you.
New research suggests lowering blood pressure may be as easy as eating foods with isoflavones.
Organic spelt flour makes for a simple and healthier replacement for white flours in many recipes.
Despite what you may have heard, you don't need to suffer through extreme diets or complicated menus to burn calories. Boost your metabolism with these great tasting herbs that you may already have growing in your kitchen garden.
These three pregnancy skin care products will help prevent stretch marks and keep your baby belly soft and smooth.
Headaches are one of the most common ailments. Next time you’re suffering from one, try one of these natural home remedies for headaches and pass on conventional painkillers.
Dehydrated foods are high in nutrients and easy to transport and store, but buying them at the store can be costly. Investing in a food dehydrator can save you money, allowing you to make your own beef jerky, dried fruits and fruit leather at home.
John Masters Organics Shine On keeps your hair soft and shiny.
Acne can be caused by a number of factors, from poor nutrition to hormonal imbalance. Learn how to combat acne naturally with these home remedies for acne treatment.