Mother Earth Living

Fatty Foods





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7/7/2011
A new study may have found out why it's impossible to just eat one potato chip.
6/23/2011
New research is suggesting that a mere single serving of fatty food per day could have major health implications in the long run.
9/7/2010
Acne can be caused by a number of factors, from poor nutrition to hormonal imbalance. Learn how to combat acne naturally with these home remedies for acne treatment.
11/7/2012
Freekeh Foods is a fun, delicious way to add more whole grains to your family's diet.
4/22/2014
Skip these foods for a better mood, better energy and better overall mental health.
6/10/2014
Opt for these five foods before hitting the gym for a better workout.
8/19/2010
Weeds may be a pain to pull, but some weeds are edible—and good for your health! Try eating purslane. This weed is full of healthy vitamins, minerals and antioxidants.
8/13/2013
Sprout Foods new line of Sprout Smash Organic Kids Snack Pouches have the great taste school-aged kids love, and the nutrition their parents demand.
1/31/2014
Start living healthy with our tips for getting well and staying well.
7/31/2009
Whole Foods Market commits to verifying it products as free of genetically modified organisms. Natural Home editor-in-chief Robyn Griggs Lawrence explains the grocer's commitment to providing natural and organic products.
2/11/2011
Simple rosemary mayonnaise makes an exceptional sandwich spread.
10/24/2008
Giving fruit as a reward for potty training was successful with my niece and healthier than candy, even the natural kind.
11/17/2008
My favorite grocery store is the healthiest, how about yours?
6/6/2014
When the weather gets warm take your lunch outside. Try these healthy picnic foods, plus get a recipe for a simple pea pesto!
9/16/2014
Omega-3s are important to brain health, reduce inflammation and are essential to reducing risk of chronic diseases. Boost your intake of this essential nutrient by turning to these good sources of omega-3 fatty acids.
10/28/2010
Instead of throwing away those pumpkin seeds this Halloween, reap their health benefits!
3/13/2012
Chia seeds are packed with omega 3 fatty acids, fiber, protein and vitamins and minerals. Discover the health benefits of chia seeds!
4/30/2014
See how a mother of two young boys saves money on groceries while eating mainly fresh, organic food.
2/20/2014
Be smart about buying honey with our tips on what to look for.
11/21/2013
These gluten-free snacks are ideal for a light breakfast or pre-workout snack.
2/21/2012
Beaverton Foods’ Inglehoffer organic mustards will now sport a green cap to make the organic line easily identifiable from the original line.
4/26/2011
Most Americans believe that cleaning products are required to list ingredients on labels. They're not. But Whole Foods is taking matters into its own hands with a color-coded rating system that holds manufacturers accountable for green claims.
2/4/2011
Skip the hardy snacks that Super Bowl parties usually provide by replacing them with these great, healthy finger snacks. Trust us, no one will complain.
5/24/2011
Whether you're worried about the effects of aging or just looking to be healthier every day, the food you eat should be a top consideration.
2/27/2009
Purchase beeswax, soap making and candle making supplies from GloryBee Foods' online store.
10/13/2011
Loaded with vitamins, minerals and antioxidants, walnuts provide an array of impressive health benefits, from protecting our hearts to preventing cancer and diabetes.
6/16/2010
If you’re sick of your allergies but don’t want to pop a pharmaceutical pill, check out these natural remedies for the prevention and treatment of seasonal allergies.
8/17/2010
Banish bad moods by eating right, exercising and changing your daily habits. Follow these five steps to improve your mood!
10/24/2011
Vitamin D promotes good bone, immune system and mental health. Want to boost your intake of this essential nutrient? Add these good sources of vitamin D to your diet!
8/2/2011
New research is suggesting that an omega-3 fatty acid found in fish oil may help prevent the common cold in infants if taken during pregnancy.
11/7/2012
Olive oil contains monounsaturated fatty acids, a healthy dietary fat that will help digestion, among other things. Take advantage of the health benefits of olive oil by becoming a smart shopper. Learn how to choose the healthiest olive oils on the market.
6/19/2012
An easy description of making your own baby food from scratch. Create nutritional options for your baby and safe money!
8/8/2014
Try these five editor-recommended picks for quick-fix foods.
5/9/2012
Munching on three bananas per day, or any potassium-rich food, could slash your risk of stroke.
4/25/2013
Tighten and brighten with NOW Solutions 2 in 1 Correcting Eye Cream.
8/9/2013
One Degree Organic Foods announces the launch of its sprouted, vegan cereal line featuring 100 percent traceable ingredients.
12/31/2013
Get inspired with these 10 New Year’s Resolutions you can make to help yourself, humanity, and the planet.
2/7/2011
Herbs and cheese go great together in the kitchen and offer an array of flavor. Try our recipes.
3/4/2011
Don't be afraid of breads anymore, well at least whole-grain breads. A new study shows that whole-grain foods that are rich in fiber at may be beneficial to your health.
4/6/2012
Colman’s Mustard is excited to show Americans about ways that they can incorporate traditional and authentic British foods into their Olympic viewing parties.
9/5/2008
Depth products, created by college sweethearts Tim Schaeffer and Korie Johnson, boast 70 percent organic ingredients (including aloe vera and sunflower) and a working relationship with Camp SEA Lab, a non-profit camp in Monterey Bay, California (one of my favorite areas of the country!).
8/13/2012
Lisa Lillien, aka Hungry Girl, shares a recipe for Teriyaki Tofu Kebabs, perfect for a neighborhood block party or backyard cookout.
9/25/2009
Whole Foods has teamed up with Chef Ann Cooper to create The Lunch Box, an online resource that encourages schools to make meals healthy again.
7/13/2011
James E. Churchill’s advice for finding and preparing chicory, mint, catnip and blackberries, from a 1970 issue of Mother Earth News, is timeless—and very timely right now. It's foraging season!
9/29/2014
Try these ten natural skin care and food solution to help prevent skin from signs of early aging.
1/10/2012
Fish oil supplements are a rich source of omega-3 fatty acids, which do an amazing array of wonders for the body. Just check out these health benefits of omega-3 fatty acids!
10/16/2012
Protect your eyes from age-related macular degeneration, glaucoma and cataracts with these foods for eye health.
8/12/2010
Eating a proper diet will help your body get rid of excess estrogen, the culprit behind PMS symptoms. Prevent cramps, bloating, fatigue and mood swings by incorporating these five foods into your diet.
2/22/2012
Relieve pain, reduce inflammation and treat cases of otitis media and otitis externa (swimmer’s ear) with these natural remedies for ear infections.
12/3/2010
Omega-3 supplements, one component of the Therapeutic Lifestyle Change program's natural approach to treating depression, can help relieve symptoms of depression.
7/27/2010
What you eat throughout the day can affect how you sleep at night. Avoid these five foods for a better night’s sleep.
1/4/2011
New studies show that ginger, in addition to its other health benefits, may help regulate the body's inflammatory response.
12/8/2011
Jovial Foods’ new line of organic, artisan European-style cookies are made with nutritious einkorn flour for a healthier, lower-calorie dessert.
12/21/2011
As snow and cold temperatures move in to stay, arm yourself with this creamy white chili recipe to warm you up.
4/11/2012
A study has found that healthy fats and oils may make fried foods better for you.
4/4/2012
New research suggests lowering blood pressure may be as easy as eating foods with isoflavones.
7/31/2014
Organic spelt flour makes for a simple and healthier replacement for white flours in many recipes.
6/7/2012
High cholesterol can lead to heart disease and other major problems. Reduce yours with these six foods to lower cholesterol naturally.
2/10/2011
A proper diet is crucial in promoting good heart health—so make sure you’re eating the right stuff! These seven foods are loaded with healthy fats, fiber and antioxidants to protect your heart.
1/31/2011
Inflammation and the loss of cartilage cause severe pain in arthritis sufferers. Reduce inflammation and relieve arthritis pain with these eight natural and herbal remedies.
2/17/2011
High blood pressure can lead to serious health complications. Reduce your risk for hypertension by incorporating these eight steps into a healthy lifestyle.
5/13/2013
Explore the many health benefits of cauliflower, from cancer prevention to digestive support.
12/6/2010
Despite what you may have heard, you don't need to suffer through extreme diets or complicated menus to burn calories. Boost your metabolism with these great tasting herbs that you may already have growing in your kitchen garden.
7/31/2012
These three pregnancy skin care products will help prevent stretch marks and keep your baby belly soft and smooth.
12/13/2012
Headaches are one of the most common ailments. Next time you’re suffering from one, try one of these natural home remedies for headaches and pass on conventional painkillers.
12/13/2010
Dehydrated foods are high in nutrients and easy to transport and store, but buying them at the store can be costly. Investing in a food dehydrator can save you money, allowing you to make your own beef jerky, dried fruits and fruit leather at home.
3/6/2009
John Masters Organics Shine On keeps your hair soft and shiny.


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