Mother Earth Living

Epsom salt





5/29/2012
Soaking in an Epsom salt bath can help your body easily absorb magnesium, helping to relieve stress, soothe sore muscles and detox your body.
12/13/2012
Headaches are one of the most common ailments. Next time you’re suffering from one, try one of these natural home remedies for headaches and pass on conventional painkillers.
7/17/2014
This travel-savvy Sweet & Salty Trail Mix Bar recipe is high in nutrition and rich in great taste.
12/22/2011
December 25th is right around the corner. If you’re looking for a last-minute gift this holiday season, make these Relaxing Sage and Lavender Bath Salts. This homemade gift is budget-friendly, is quick and easy to make and speaks from the heart.
5/6/2011
A new study shows that low-sodium diets may increase risk of heart-related problems for some people.
2/7/2011
Forgo store-bought goods this year in favor of a homemade gift. These homemade Valentine’s Day gift ideas are sure to meet your time, talents and budget!
6/10/2011
Tea, salt, vodka, corn starch—even ketchup and mayonnaise—can be used to get your entire house clean. No kidding.
2/24/2011
The new USDA guidelines about sodium intake may be daunting, but it is possible to lower your salt consumption and still have delicious herbal meals.
8/6/2010
Hormone fluctuations the week before your period can lead to cramps, bloating fatigue and mood swings. Prevent PMS symptoms by monitoring your diet and avoiding these six foods.
12/17/2012
This holiday season, avoid the shopping frenzy and make your own gifts straight from the heart. These homemade holiday gift ideas are fun and should cover nearly everyone on your shopping list.
5/21/2012
Skip the hair dryer this summer with products from John Masters Organics for easy, air-dry styling.
3/24/2011
Some of the nastiest chemicals we bring into our homes are used to clean ovens and drains—and they're not necessary. Learn how to clean your entire kitchen using vinegar, baking soda and a little salt and lemon juice. You'll love the results!
2/21/2011
You can get your whole house fresh and shiny clean with just five ingredients: lemons, vinegar, baking soda, tea tree oil and salt.
6/18/2010
The foods you’re eating could be chipping away at your bone density. Find out which four foods and drinks are eating away at your bones.
5/18/2012
Reveal fresh, healthy skin with Hugo Naturals Sea Salt and Sugar Scrub in Sea Fennel and Passionflower.
8/19/2008
John Masters Organics Sea Mist Sea Salt Spray is great for recreating beach hair or getting a tousled look.   
2/9/2011
Your simply imperfect arsenal for getting the whole house clean--naturally.
2/2/2011
The ground hog may be signaling an early end to winter, but today's a day to stay in with good food, an arsenal of craft projects and a warming bath.
11/11/2010
Consuming too much sodium can lead to high blood pressure and heart disease, yet most Americans consume more than the recommended amount. Reduce your sodium intake with these seven simple steps.
11/18/2010
Bypass cold and flu season this year with natural remedies, herbal supplements, TLC and a little common sense.
6/26/2012
Salt can soak up stains, clean pots and pans and exfoliate skin. Check out these and other uses for salt!
3/11/2011
From Los Angeles to Philadelphia, Forbes rates the ten most toxic cities in the United States.
2/17/2011
High blood pressure can lead to serious health complications. Reduce your risk for hypertension by incorporating these eight steps into a healthy lifestyle.




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