Eating for Wellness
Natural Home editorial intern Samantha Schwartz shares a vegetable juice recipe.
Learn how green tea can help make aging and wellness go hand-in-hand.
Here’s a list of what foods are in season this spring. You should be able to find the best deals on these items at grocery stores and farmers’ markets this time of year.
Similar to exercise, inactivity can impact the structure of our brains and increase the risk for heart disease.
Natural Home editor-in-chief Robyn Griggs Lawrence pledges to go 'Meatless in May' to raise awareness about the environmental effects of consuming meat.
Start eating healthy with our tips from the September/October issue of Mother Earth Living.
Jessica expounds on the concept of "Cures in Your Cupboard" from the September/October 2011 issue with a few additional natural remedies for anxiety, general wellness, headache and menstruation/menopause.
Fight common ailments with these seven herbs for health and wellness.
See how a mother of two young boys saves money on groceries while eating mainly fresh, organic food.
How to stay healthy when you eat at a restaurant four or more times per week.
Ten percent of Americans opt out of their morning meals. Find out why chowing down may be the better option.
One Herb Companion intern shares her New Year's commitment to improved health habits with food, activities and herbs.
Could you have an eating disorder such as anorexia, bulimia, or orthorexia? Learn the differences between normal and harmful behaviors around food and weight.
Breakfast may be the most important meal of the day, but it's one that many of us fill with sugars and empty carbs. Start the day off right with this recipe for healthy blueberry bran muffins, courtesy of Driscoll's.
I had one of the best pork chops of my life last night, thanks to a homegrown hog and Nancy, also known to our blog friends as The Lemon Verbena Lady.
Taking into account production, processing, consumption and disposal, the Environmental Working Group found that if everyone in the U.S. gave up meat or cheese one day a week for a year, it would be equivalent to taking 7.6 million cars off the road.
Freelance writer and editor Kim Wallace interviews fellow foodie Lindsay Nixon, author of "The Happy Herbivore" cookbook.
Kale is gaining popularity as a healthy, versatile superfood in the kitchen. Kale can be used for cooking soups, salads, stews and can be eaten raw or cooked.
Do you eat like you spend? Similarities may exist between your relationship to food and your relationship to money. Learn to identify your patterns so you can heal them.
Prevent and treat heartburn at home with these natural remedies.
The Healthy Weight Commitment Foundation, a coalition of retailers, industry trade associations, and food and beverage manufacturers, has announced that it will cut a combined 1.5 trillion calories from its members' products.
Instead of eating it all now, learn how to pickle asparagus with this easy Spicy Pickled Asparagus recipe and save some for later in the season! Your future self will thank you.
Editorial intern Samantha Schwartz plans for healthy eating in the Grinnell College dining hall.
Red apples, orange carrots, green kale, purple eggplant—eating colorful foods is good for little growing bodies! A great way to get kids excited & interested in fruits and vegetables is to talk about it's connection to color!
Following a diet out of a book means you're just adhering to a set of externally imposed rules. Learn how to listen to your body for direction on what nourishes you.