Mother Earth Living

Diet Soda





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6/30/2011
New research suggests that a healthy diet has no room for diet soda.
10/8/2013
It's no secret that a woman's metabolism slows down as she approaches menopause. Instead of unrealistically eliminating carbohydrates from your diet, think along the lines of a moderate carbs diet.
5/23/2011
Packaged brownies sold as dietary supplements with added melatonin raise health concerns from the public.
2/1/2011
The fight against obsesity continues; the Dietary Guidelines for Americans unveiled its new dietary guidelines. Learn what the guidelines say and what that means for America.
6/14/2011
Stevia is a better alternative to most artificial sweeteners and sugar substitutes.
2/4/2011
Kitchen Gardeners International's 20ate campaign urges Americans to say no to junk food.
6/27/2011
Cocoa supplements can be a great way to protect your heart and ward off many heart and age-related diseases.
2/24/2011
The new USDA guidelines about sodium intake may be daunting, but it is possible to lower your salt consumption and still have delicious herbal meals.
7/21/2011
New research has found yet another benefit to adopting the vegetarian lifestyle.
3/14/2012
More and more are joining the meatless movement. Find out what meatless dishes have to offer you.
5/26/2010
Guest blogger Stephanie Small reveals the similarities between Sumo wrestlers' diets and Americans' diets.
6/7/2010
Following a diet out of a book means you're just adhering to a set of externally imposed rules. Learn how to listen to your body for direction on what nourishes you.
5/17/2010
Natural Home guest blogger Stephanie Small reveals the little food allergy that could mean big weight gain.
5/3/2010
Bathing suit season approaches! Guest blogger Stephanie Small goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May. 
5/6/2011
A new study shows that low-sodium diets may increase risk of heart-related problems for some people.
8/1/2011
Women with greater fiber intake are 11 percent less likely to develop breast cancer. Many Americans don’t get enough fiber every day, so here are a few ways to add more fiber to your diet.
3/25/2009
Does the Cookie Monster no longer have a sweet tooth? What is he teaching our kids? Learn more.
3/4/2011
Perfluorooctanoic acid (PFOA), a likely carcinogen commonly used to line non-stick cookware, also lines the inside of microwave popcorn bags.
8/16/2013
Brominated vegetable oil (BVO) lurks in many citrus-flavored sodas and sport drinks.
6/24/2013
Sort through all the hype over dietary fat with this Fit Fat Guide from Dr. Christopher Mohr.
6/21/2011
There's a new graphic in town ready to help you with your dietary needs and help you craft each healthy and delicious meal you put on your plate.
5/10/2010
Bathing suit season approaches! Stephanie goes beyond the standard "portion-control-and-exercise" weight loss tips to bring you the top five truths you must know in order to drop the pounds. Look for one new tip on each Monday in May.
6/7/2011
Highlights from the 'Make Your Own Green Cleaners—for Pennies' workshop at the Mother Earth News Fair: How to use vinegar and baking soda to clean just about everything.
4/27/2010
Phosphate levels in soda have risen dramatically in the last 20 years, and new research finds that too much phosphate intake can quicken the aging process and shave years off our lives.
6/13/2011
Certain herbal supplements can cause severe heart and liver damage.
10/31/2011
It's difficult to understand supplements when reputable sources just can't seem to get it right. The NPA recently challenged the Wall Street Journal about an article they published concerning dietary supplements. Read more.
2/23/2011
Add garlic to your daily diet by taking these tips into consideration.
7/8/2010
Natural Home editorial intern Samantha Schwartz shares a vegetable juice recipe.
4/4/2012
Researchers have added "antioxidants" to the list of popcorn health benefits.
9/23/2013
Guest blogger Char Scace shares her low-carb pumpkin pie recipe to make getting through the holiday season on a low-carb diet a little easier.
7/11/2013
According to the Okinawan diet, those who eat fewer calories just might live longer. Dr. Amber French discusses this study and analyzes how cutting 20 percent of your daily calorie intake might help you lose weight stave off age-related disease.
1/24/2011
Chronic stress can harm both body and mind. Prevent and relieve stress in your life with these nine ideas.
8/24/2011
Researchers have found a diet that may prevent heart disease.
4/26/2010
Guest blogger Stephanie Small reviews the importance of fat and its crucial role in the body. Stephanie explains why trans fats are toxic, why saturated fats are necessary and why low-fat diets don't work.
2/9/2011
Your simply imperfect arsenal for getting the whole house clean--naturally.
4/11/2012
A study has found that healthy fats and oils may make fried foods better for you.
3/24/2011
Some of the nastiest chemicals we bring into our homes are used to clean ovens and drains—and they're not necessary. Learn how to clean your entire kitchen using vinegar, baking soda and a little salt and lemon juice. You'll love the results!
6/7/2011
Here are some highlights from my workshop, "Make Your Own Green Cleaners—for Pennies" at the Mother Earth News Fair. Throw away your chemical cleaners and get your home sparkling the healthy way!
2/28/2011
With just three ingredients and two simple steps, you can clear away germs and freshen your home's air to welcome spring.
2/21/2011
You can get your whole house fresh and shiny clean with just five ingredients: lemons, vinegar, baking soda, tea tree oil and salt.
2/18/2011
Because it could cause eye and skin irritation and harm reproductive systems, the Environmental Working Group recommends avoiding it. Baking soda is a solid, safe alternative.
3/17/2009
Learn how to make Irish Soda Bread, a staple of the Irish diet that dates back to the 1840s, with Yankee senior food editor, Annie Copps.
4/19/2011
Bee stings can cause pain and swelling. Treat your bee stings naturally with these home remedies.
8/26/2010
BPA is everywhere, but with a little know-how you can effectively cut this dangerous chemical from your life. Follow these five steps to avoid contact with BPA.
2/14/2011
This DIY washing powder is simple to make, costs just pennies and smells heavenly.
12/5/2011
The New York Times reports our carbon emissions in 2011 were the highest on record. Reduce your family's carbon footprint by choosing vegetarian recipes such as Fennel and Leek Soup and Delicata Squash Stuffed with Wild Mushrooms and Herbs.
3/16/2012
Spring clean your home with natural, food-safe Arm and Hammer Baking Soda instead of harsh cleaners.
2/16/2011
Clear your home's air naturally for better health and well being.
2/18/2011
A new study links diet soda to increased risk of fatal cardiac problems, while a health group connects caramel coloring in soda to cancer.
6/18/2010
The foods you’re eating could be chipping away at your bone density. Find out which four foods and drinks are eating away at your bones.
11/30/2010
Eliminate unpleasant odors in your home by using natural products.
3/21/2012
Sodas cause abnormal weight gain and are laced with unpleasant ingredients like brominated vegetable oil and BPA. Need a reason to stop drinking soda? We’ll give you six.
9/7/2010
Acne can be caused by a number of factors, from poor nutrition to hormonal imbalance. Learn how to combat acne naturally with these home remedies for acne treatment.
11/1/2011
Good for cleaning home and body, baking soda has many uses, from absorbing odors to keeping hair shiny and carpet fresh.


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