The Therapeutic Lifestyle Change program offers a natural treatment plan for depression based on basic biological needs.
Here are some herbal remedies that have specific healing properties for dealing with overcoming sorrow, anger and depression.
It's important to have accurate information about any herbal remedy you are thinking of using. Dr. Jaclyn Chasse shares her own experience with misleading media representation and clinical studies of St. John's wort.
Scientific research backs the use of two familiar herbs for the treatment of mild depression.
Have the winter blues? Maybe it’s something more. Discover common symptoms, myths and facts to begin understanding the prevalence of seasonal affective disorder.
Gray skies and frigid temperatures can leave you feeling down in the dumps. Here are a few ways to brighten your day even when the sun is nowhere in sight.
Exercise can boost mental health and help relieve depression as part of the Therapeutic Lifestyle Change’s natural approach to treating depression.
St. John’s Wort has been used to treat many conditions including depression and stress. Its common name comes from associations with St. John the Baptist.
The Mayo Clinic Book of Home Remedies offers scientific backing to herbal and natural medicine.
Sleep deprivation and depression go hand-in-hand. Improve your overall health and find relief from depression by maintaining a consistent sleep schedule.
Seeking out social support, whether from friends and family, a support group or talk therapy, can help overcome depression as part of a natural treatment plan.
Stopping rumination, or dwelling on negative thoughts, can help relieve depression. Find alternative ways to fill your time—and stay happier!
Our colds have died down to a dull roar over here, but we're still struggling with some nagging symptoms. We've been relying on Burt's Bees Lavender Complexion Mist to perk us up in the morning, drinking lots of water, eating healing soups ... and
Treat seasonal depression with bright light therapy, one tenant of the Therpeutic Lifestyle Change's program.
Fish oil supplements are a rich source of omega-3 fatty acids, which do an amazing array of wonders for the body. Just check out these health benefits of omega-3 fatty acids!
Herbs such as arnica, capsaicin and ginger relieve KC's aching muscles after a painful car crash.
Bring Andrea Candee’s Healing Kitchen workshop to you and take charge of your wellness naturally.
The best tips for natural pet-care from The Herb Companion's latest E-Book "Natural Pet Care."
This Monday at Herb Companion HQ, we all showed up with sniffles. I can feel it coming on ... my nose is twitchy, my shoulders are achy, and my throat is scratchy. Learn how I treated this cold with herbs.
Don’t hold your breath - stop hiccups the herbal way.
Add medicinal activated charcoal to your natural medicine chest to quickly treat infant colic and a variety of poisonings.
Bee stings can cause pain and swelling. Treat your bee stings naturally with these home remedies.
If you’re a dog owner you know that fleas can be a common hassle. These three herbs offer an alternative way to battle this pesky problem.
Relax and relieve your stress with these three herbs.
Looking for a safe way to treat common pet maladies naturally? This article outlines some common herbs and their uses.
Can't shake that cough? Clear whooping cough from your life with these natural home remedies for the treatment of whopping cough, also known as pertussis.
Treat your dry, itchy throat this winter with these herbal remedies
Tired of looking tired? Try these home remedies for dark under-eye circles.
Leave the over-the-counter medications at the store and ease your coughing with these natural remedies.
Natural Home editorial intern Susan Melgren shares some natural treatments you can use to care for your sunburn this summer.
If you're having trouble falling asleep, try these herbal solutions for insomnia.
Don’t let the flu, a cold or any aches, anxieties and pains get the best of you this season. With the season already upon us, here are a few herbs, fruits and foods to consider to help relieve your aches, pains and anxiety.
If you heard me on Martha Stewart Radio this morning, I talked about healing burns with herbs, calendula, and getting enough sleep during the holidays. Curious about some of the topics I talked about? Here are links to more information about these topics.
Garlic has been used for centuries to treat colds and infections. Modern research shows that garlic may also be useful in preventing cancer.
Relieve the worst common cold symptoms with this natural drink.
After being diagnosed with dry eye syndrome, KC is determined to find safe, natural, herbal relief.
Use herbs as a homemade remedy for annoying bad breath.
Find allergy relief this spring with these practical tips.
The Hawaiian summer sun is relentless and can leave you with achy sunburns. Fortunately aloe vera naturally soothes burns and leaves your skin feeling soft.
Delve into the research behind another unusual herb from across the globe: zallouh. This gnarled root from Syria may boost libido and treat erectile dysfunction.
Have a headache? Instead of reaching for that bottle of ibuprofen, try one of these natural remedies for headache relief: lavender, peppermint oil, eucalyptus oil, feverfew or willow bark.
We aren't the only ones who suffer from seasonal allergies. Try a few of these methods to get your pets back to their energetic, playful selves.
Suffering from the pain of swimmer’s ear? Try one of these natural home remedies to treat your case of swimmer’s ear.
Valued for centuries for its fragrance and flavor, cinnamon has a wide variety of medicinal uses. Studies have shown that cinnamon can be useful in lowering blood sugar levels for people with diabetes, fighting infections and treating stomach ailments.
Is your scalp littered with ugly white dandruff flakes? Skip the store-bought, chemical laden shampoos and treat your dandruff at home with these natural remedies.
The skin around your eyes is the thinnest part of your skin, making it more susceptible to irritation. Beat looking tired with these natural remedies for puffy eyes.
If you have a stressed cat, try one of these herbal remedies to soothe the nerves of your furry friend.
Making tinctures at home may sound intimidating, but it is as simple as following a simple recipe from a cookbook.
After coming down with a cold, this Herb Companion editor kicks her sinus congestion to the curb with an herbal steam, an effective natural remedy for runny noses.
Natural beauty is as close as the kitchen. Check out these seven foods for skin—as well as some homemade beauty treatments you can make from them.
Get rid of canker sores faster by turning to homemade mouth rinses, probiotics and other natural home remedies for canker sores.
Jessica expounds on the concept of "Cures in Your Cupboard" from the September/October 2011 issue with a few additional natural remedies for anxiety, general wellness, headache and menstruation/menopause.
The natural world has many treatments for the cold and flu—and some of them might surprise you. Elderberry, Echinacea, green tea, oregano and garlic are my favorite natural remedies for treating and preventing illness.
Lemon balm works hard for you in the kitchen, bath, medicine cabinet and yard and garden.
Learn how to make a tea for pain or menstrual cramps using white willow bark.
Did you know that fenugreek was once used in embalming mummies? Explore the history and benefits of fenugreek around the world.
Relieve ear infections with this at-home remedy. One young mother takes a crash course in using herbs for this common childhood complaint.
Guest blogger, Randy Buresh, knowns that life can be stressful. He provides a list of herbs to help you relax.
Use herbs and essential oils for itchy bug bites.
Herbal immune boosters really work.
Every herb has a story, and that of licorice begins with its reputation as a “sweet herb.” Plants are put on this earth to provide nourishment and healing benefits. Licorice is one of those unique and special plants that does both.
Bilberries can help you maintain your eye health.
There's more to your zodiac sign than you may think. Embrace your sign with these zodiac-related herbs.
Whether you’re just starting out on the green path or looking for more ways to live sustainably, check out Make Your Place: Affordable, Sustainable Nesting Skills by Raleigh Briggs, which teaches simple domestic skills to help you lead a DIY life.
Prevent jet lag, motion sickness, colds and the flu while traveling with these herbal remedies.
One guest blogger responds to a post about dry eye syndrome with some natural, herbal remedies that can help.
Use these herbs to relieve stress, increase energy and stimulate sleep this school year.
A psychology study at the University of British Columbia found that looking at sick people can trigger our bodies to step up their immune defenses by releasing infection-fighting substances.
Researchers at the University of Chicago Medical Center discovered that celery is high in 3-n-butylphthalides, a compound that can naturally lower blood pressure by dilating blood vessels and blocking stress hormones.
Ginger is a natural remedy for many stomach ailments: nausea, menstrual cramps, indigestion and more. Ginger also eases tired muscles and may help lower cholestrol.
Kidney stones affect many Americans. Here are some herbal remedies to help stop them.
It was once stated by ethnobotanist Melvin Gilmore that echinacea was used as a remedy for more ailments than any other plant, and it's not hard to understand why. The history behind this versatile coneflower is rich in remedies and medicinal uses. Read on to learn more about the history of echinacea.
Double up on the health benefits of apple cider vinegar and honey by pairing the two in our recipe for switchel, an ancient drink that quenches thirst and naturally boosts energy.
Having trouble falling asleep at night? Combat insomnia with these herbal sleep aids.
Ease your cold and flu symptoms this season with these tried-and-true natural remedies.
We asked our readers to share some of their favorite cold and flu remedies. Check out 20 of our favorite reader-submitted remedies, from hot toddies to essential oil rubs.
Soothe sunburned skin with an easy-to-make cold compress, pure aloe vera or other natural sunburn remedies.
Prevent and relieve asthma attacks by turning to natural remedies for asthma, including an anti-inflammatory diet and hydrotherapy.
If you're tired of trying prescription migraine medications to treat your pain, try these natural remedies.
Stop forgetting and take these herbs to improve your memory retention.
Aloe vera isn’t the only herbal remedy for burn relief. Many herbs can help protect skin and soothe it after a burn. Here are our four favorites.
A recent clinical trial has found that bilberry extract in combination with other natural supplements can be beneficial to maintaining healthy eyes.
Delve into the research behind another unusual herb from across the globe. Szechuan buttons are electric-packed flower buds that have numbing properties, giving them the aptly named moniker, the "toothache plant".
Inflammation and the loss of cartilage cause severe pain in arthritis sufferers. Reduce inflammation and relieve arthritis pain with these eight natural and herbal remedies.
Contributer Susan Belsinger shares her experience with severe eye irritation and a low-cost home herbal cure.
Changing hormone levels during menopause bring a number of less-than-desirable side effects. Treat hot flashes, mood swings and insomnia naturally with these herbal remedies.
Suffering from a hangover? Get relief from your hangover symptoms with these natural remedies.
If you’re sick of your allergies but don’t want to pop a pharmaceutical pill, check out these natural remedies for the prevention and treatment of seasonal allergies.
Premenstrual syndrome can leave you with cramps, bloating and severe mood swings. Tackle your symptoms naturally with these four remedies!
Take a look at these herbs to fight colds, flus and ear infections.
There are many natural ways to provide painful sunburn relief.
Does stress or anxiety keep you jittery during the day and awake all night? Check out the benefits of passionflower for a calming rest.
Share your favorite fantastic natural beauty tips and DIY treatments with Natural Home magazine. The best tips win a prize!
This Intensive Spot Treatment from Santalia is gentle on skin with plenty of acne-fighting power, perfect for sensitive skin. Read on to learn why you should add this product to your beauty arsenal.
Take care of poison ivy the old-fashioned way, with herbs from nature. Jewelweed is an excellent treatment for poison ivy. Use this herbal wonder to make a natural salve.
After its exploding popularity in the late 19th century, echinacea was widely researched. Since then, numerous echinacea benefits have been discovered. Try these two simple echinacea remedies to fight the common cold.
Home sick for the day, Natural Home editorial assistant Susan Melgren tests the effectiveness of natural home remedies for nasal congestion, sore throat and aching muscles.
Commercial toothpastes and gels are not the only way to keep your mouth and teeth fresh and clean. Try these home remedies for healthy teeth and gums without the risky chemicals.
New studies show that ginger, in addition to its other health benefits, may help regulate the body's inflammatory response.
If you find yourself suffering from seasonal depression as the weather gets cooler, try these herbal remedies for depression as treatment for seasonal affective disorder.
These home remedies repel ants safely without the use of chemicals or toxins.
Yeast infections are most often a result of an imbalance in the body. Treat yeast infections naturally with these tips!
Next time you need a boost of energy, put down the caffeinated beverage and pick up one of these natural remedies for boosting energy.
Want to be sure about what you're putting on your skin and hair? Save a little money and have a little fun mixing up these DIY beauty treatments. These natural home beauty remedies are made from basic household and kitchen ingredients!
Warts, which are caused by different strains of the human papillomavirus (HPV), can take years to disappear without treatment. Make your warts disappear in record time with these natural remedies!
Diarrhea is an uncomfortable condition. Find relief with these natural home remedies for diarrhea.
Relieve pain, reduce inflammation and treat cases of otitis media and otitis externa (swimmer’s ear) with these natural remedies for ear infections.
Ease the symptoms of the common cold with herbs and other natural treatments.
Although not a serious problem, if left untreated, bacterial or viral pink eye can cause serious damage. Speed up recovery with these natural home remedies for pink eye!
Bladder infections affect millions of women each year. Taking antibiotics for a bladder infection can increase chances of a repeat infection, so bypass the pharmaceuticals and treat your bladder infection naturally with these home remedies.
Treat gout, a painful disorder that affects the joints, by controlling inflammation and lowering uric acid levels with these home remedies for gout.
Reaching for the painkillers every month? Read on for natural ways to relieve PMS symptoms.
Discover 10 natural remedies for allergies from author Michelle Schoffro Cook to make the spring allergy season more tolerable.
Bypass cold and flu season this year with natural remedies, herbal supplements, TLC and a little common sense.
Age spots are a sure sign of getting older. Prevent or reduce the appearance of age spots with these natural home remedies!
A healthy diet plays an important role in healing a peptic ulcer. Try these five foods to relieve pain and naturally treat an ulcer.
Herbal remedies often work as well as traditional medications, but when it comes to your heart, don't combine the two. If you're taking heart medication, avoid these 13 herbal remedies.
High blood pressure can lead to serious health complications. Reduce your risk for hypertension by incorporating these eight steps into a healthy lifestyle.
Acne can be caused by a number of factors, from poor nutrition to hormonal imbalance. Learn how to combat acne naturally with these home remedies for acne treatment.
The upcoming Seven Springs, Pennsylvania, Mother Earth News Fair promises hundreds of presentations on sustainable, self-reliant living; dozens of animals on display; delicious food; and tons of fun.
Treasure the golden spice turmeric for its health-boosting properties, as well as its myriad other uses.
Headaches are one of the most common ailments. Next time you’re suffering from one, try one of these natural home remedies for headaches and pass on conventional painkillers.
Thanks to its live cultures, yogurt can balance bacteria in the body, offering a number of health and even beauty benefits. Discover the health benefits of yogurt!