Indulge in your own therapeutic treatment with SheaMoisture’s Bath Soaks that help relieve pain, congestion, muscle aches and dry skin ailments.
Capsaicin, the active ingredient in cayenne and other chili peppers, offers a number of health benefits, from relieving pain to protecting the heart.
Reduce stress with these three fabulous annuals. These herbs for stress relief are easy to grow and can help treat other health ailments.
A new study suggests aromatherapy may help patients feel less stress before a procedure.
Make your own sweet, soothing elderflower infusion to help naturally alleviate cold symptoms.
Black cherry juice is a delicious way to help sore muscles heal naturally.
Relieve sore muscles using ginger. Learn how to make a ginger compress in this video from Mother Earth Living Editor-in-Chief Jessica Kellner.
Cool your inflamed muscles the healthy way with turmeric.
Home sick for the day, Natural Home editorial assistant Susan Melgren tests the effectiveness of natural home remedies for nasal congestion, sore throat and aching muscles.
Ease the symptoms of the common cold with herbs and other natural treatments.
After coming down with a cold, this Herb Companion editor kicks her sinus congestion to the curb with an herbal steam, an effective natural remedy for runny noses.
Leave the over-the-counter medications at the store and ease your coughing with these natural remedies.
White sage is a large herbaceous perennial shrub native. It attracts bees, butterflies and hummingbirds, and offers many health benefits. Then find natural headache relief with our homemade salve.
Ginger root treats circulatory and digestive systems, coughs, colds, aches and pains. Use it in recipes like Ginger Pumpkin Pie and Indian Lemonade-Ginger Ale.
A new study has found that massage may do more to relieve lower back pain than traditional medial treatment.
Learn how to make a tea for pain or menstrual cramps using white willow bark.
Find itching relief in nature. Narrow-leaved plantain is a common garden weed and also, ironically, a gardener’s best friend.
Try these five herbs to ease winter aches.
Arnica cream, ointment, tincture or salve can relieve muscle and joint pain.
Medication isn't your only option for allergy relief. Give these at-home remedies a try.
We aren't the only ones who suffer from seasonal allergies. Try a few of these methods to get your pets back to their energetic, playful selves.
Have a headache? Instead of reaching for that bottle of ibuprofen, try one of these natural remedies for headache relief: lavender, peppermint oil, eucalyptus oil, feverfew or willow bark.
Does stress or anxiety keep you jittery during the day and awake all night? Check out the benefits of passionflower for a calming rest.
If you have a stressed cat, try one of these herbal remedies to soothe the nerves of your furry friend.