Mother Earth Living

Adaptogenic Herbs





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5/13/2010
Our newest blogger discusses the role of adaptogenic herbs as they help the body deal with the effects of stress.
11/30/2010
Does stress or anxiety keep you jittery during the day and awake all night? Check out the benefits of passionflower for a calming rest.
2/20/2008
An article in Oprah says it's the fresh herbs that make the difference.
5/30/2008
I confess: It's Friday, the sun is shining, it feels like summer, and the Little Discovery Channel Promo That Could is pretty much playing on a loop on my desktop.
8/4/2011
Cutting and drying herbs can be a great way for kids to learn about them.
10/14/2011
As summer dwindles down to a close, you may be left standing in your garden or kitchen thinking "Now what?" Preserve herbs with our expert tips: dry, freeze, pickle and pack them to continue enjoying your favorite herbs well into the winter.
4/8/2011
Combine two of this hopeful season's symbols—herbs and eggs—in this simple project that celebrates spring.
2/16/2012
Kids learn about herbs and cooking through a Louisiana woman's "kitchen garden marketplace," Passionate Platter.
12/11/2008
Herbs might not be the first thing that come to mind when you start considering ways to save money, but they actually can be a great help in cutting costs while boosting health, flavor and the general deliciousness of life.
2/17/2009
Eggling makes growing herbs easy, even if you don’t have a green thumb.
3/31/2011
Used for everything from curing headaches, sores and snakebites to attaining mystical foresight and thwarting bad spirits, white sage is an extremely culturally valuable herb.
4/15/2011
In light of the recent natural disasters in Japan, two woman are asking herbalist to ban together to help protect a few lives and donate herbal supplies for an organization called Herb for Japan.
4/10/2008
April can be such a frustrating month for an outdoors-woman in Colorado.
3/21/2008
K.C. Compton's introductory blog on What Works ...
1/26/2009
As we try to find ways to describe what our magazine is about, the term “herbal lifestyle” often comes up. What does that even mean? Also, check out my two herbal recipes.
10/27/2008
Sick of the winter cold already? So are we. So here is one way Herb Companion staffers are surviving this winter: herbal baths.
12/3/2008
Looking for eight ways to jump start your holidays? Try these tips and treats from The Herb Companion. 
4/10/2008
Here's a sneak peek from the upcoming June 2008 issue of Herbs for Health.
9/8/2009
Guest blogger Desiree Bell, explains the difference between herbs and spices once and for all.
1/31/2014
Start living healthy with our tips for getting well and staying well.
2/5/2013
Stop paying high prices for poor-quality herbs at the grocery store. Grow your own instead!
11/11/2011
It wouldn't be fall without apple pie, cobblers, dumplings, baked apples and my favorite—apple crisp. But don't limit yourself to apple desserts. Create savory apple dishes with the help of these delicious herbs.  
7/11/2011
Pruning your mints, lemon balm and oregano will help them grow back more lush than ever.
9/10/2009
Well, much to my delight, we had rain this week! Two inches fell yesterday and it's raining lightly now as I write. I couldn't be more pleased. Read more.
4/19/2011
Herbs can be used to add flavor to a child's food from a very early age, and can often assist with health worries.
3/3/2009
Keep your basil thriving with our helpful growing tips.
4/7/2009
Keep your lavender thriving with our helpful growing tips.
10/20/2009
Our “Herb 911” series is back! With new herbs to cover, get ready to have your questions about dying herbs answered.
5/7/2009
Keep your sage alive. Check out our growing tips for dying herbs.
4/14/2009
Keep your mint alive. Check out our growing tips for dying herbs.
3/31/2009
Keep your rosemary thriving with our helpful growing tips.
2/9/2010
Although the weather is still chilly, early spring planting has already begun in Texas.
8/16/2011
The Herb Channeler gets in gear to preserve the herbal harvest for the fall and winter months. Get ideas to freeze, dry and preserve your herbs as well as bring them indoors.
1/25/2010
It is time, however, to start cleaning up garden beds and preparing for new plants in the garden. If, like me, you've allowed that pesky Coastal Bermuda to invade your beds, now is the time to dig it out. Learn more.
3/18/2010
Many of Cynthia's plants, such as bluebonnet and Kaffir lime, had a difficult battle during the winter. They are now blooming in her early spring garden.
9/16/2009
One herb gardener decides to fill one of her garden beds with spinach, nasturtiums and minutina. 
10/6/2010
Learn more about Salvia coccinea, also known as hummingbird sage or autumn sage, due to its great show of fall flowers. It's a beautiful, ornamental herb that you'll treasure forever.
7/22/2009
See which herbs survive the best with little water during a Texas drought.
10/29/2009
The best herbs for fall, and the most commonly grown, are cilantro, dill, arugula and chervil, along with the edible flowers of calendula, violets and nasturtiums
7/27/2010
Guest blogger Cynthia Meredith has recently invested in a wide varieties of specialty basils, which include Holy basil, Mtule basil and much more. Check out her basil tips.
10/9/2009
Soapwort is growing well for Cynthia Meredith, our guest blogger from Texas.
7/29/2009
Basil is the perfect herb to grow in Texas during the mid- to late-summer heat.
9/24/2009
With fall rain comes weedy crops. Learn more about Texas rain and it what it's doing to Herb Companion reader, Cynthia Meredith's, garden.
2/17/2010
Desperately waiting for the arrival of spring? Have patience! Using container herbs will help keep your spirits up during this long winter.
2/23/2011
Discover how herb gardens were used in ancient Greece.
3/7/2011
According to Physorg.com, about 26 percent of herbs and 20 percent of spices sold in Spain are contaminated by various bacteria. Read more.
1/6/2011
Modern-day lore and magical herbs are being put to political use by Romanian witches.
6/12/2008
Natural Home assistant editor Kim Wallace tries a new vegan, natural lip balm from Herbs of Grace.
5/16/2011
Is your patio short on space? Check out the Hot Pot BBQ, a grill that doubles as an herb planter.
6/24/2008
Delicious recipe with blueberries and cantaloupe
5/21/2008
Herbs do work -- when you take them.
11/14/2008
Our friends at Mountain Rose Herbs have been named the 2008 Green Business of the Year in Coop America’s People’s Choice competition. We offer them our heartiest congratulations.
7/30/2011
Plant German chamomile and grow your own natural first aid and body care supplies.
4/15/2011
Using herbs and food to dye Easter eggs gives them beautiful, earthy color--without scary chemicals. And it's surprisingly easy.
6/1/2009
Natural Home editorial intern, Kristin Standley, begins an indoor herb garden on her windowsill for fresh herbs year-round.
9/4/2009
Herbs such as arnica, capsaicin and ginger relieve KC's aching muscles after a painful car crash.
3/26/2010
These are the herbs that I simply have trouble envisioning any kitchen garden living without.
11/19/2008
If you heard me on Martha Stewart Radio this morning, I talked about healing burns with herbs, calendula, and getting enough sleep during the holidays. Curious about some of the topics I talked about? Here are links to more information about these topics.
12/22/2008
Don’t let the flu, a cold or any aches, anxieties and pains get the best of you this season. With the season already upon us, here are a few herbs, fruits and foods to consider to help relieve your aches, pains and anxiety.
4/28/2009
A few herbal lessons from The Urban Herbalist.
6/17/2009
The resin taken from the bark of this tropical tree can help relieve inflammation, stiffness and joint pain.
5/10/2011
Trouble getting pregnant? Consider these fertility-boosting herbs for both men and women.
2/2/2009
Garlic, saffron and parsley take me straight to the Mediterranean.
6/17/2011
Despite criticism by some of the scientific community, this classic 1939 materia medica is still one of the best herbal reference books in Western herbology.
7/13/2011
The growing incidence of obesity worldwide leaves individuals vulnerable to other chronic diseases, like type 2 diabetes.
8/28/2009
I love seeding. It's just amazing to me how a little seed pushes itself through the soil and reaches for the sun. Just add water! Read more about thyme seedlings in Texas.
5/12/2009
Eating local doesn’t have to be limiting or expensive. Learn how to eat local using tips from the book Animal, Vegetable, Miracle.
9/22/2010
The Lemon Verbena Lady visits Jekka McVicar's Herb Farm outside of Bristol, England during Herb Farm Open Days in early September.
5/10/2010
Ten years ago the Lemon Verbena looked for big herbs that would take up space but still add a punch to the herb garden. Here are the results, ten years later.
6/19/2009
Use fresh herbs to treat anxiety instead of potentially harmful drugs.
12/1/2011
These powerhouse herbs are great for runners. They act as natural energy enhancers, improve stamina and endurance, heal aches and pains and improve circulatory health.
9/24/2008
Herbal tincture brings deep sleep -- and shuts down the internal early-morning conversation.
12/19/2011
When your muscles are aching and your bones aren't moving, spice up your life by adding a little more spice to your meals with these herbs for inflammation. It may just be what Mother Nature ordered.
4/18/2012
Gather herbs for crafting herbal remedies with our expert help. We share basic guidelines for determining the appropriate time of year to harvest each part of a plant and teach you how to harvest herbs from gardens.
7/28/2009
Mountain Rose Herbs new line of Epicurean Organic seasoning blends are worth a try. The Herbs De Provence and the West Indies Rub are wonderful for seasoning prawns and most seafood.  
11/16/2010
Sun-Maid’s Quick Side Dish Stuffing combines raisins with warm pecans, stuffing mix and chopped vegetables for the perfect balance of sweet and savory.
11/17/2011
If you are new to cooking with herbs, try adding flavor to your meals with these six culinary herbs.
2/6/2012
The borage plant (Borago officinalis) is a tall herb with hairy foliage, blue starshaped flowers and many useful properties. Whether you use it for healthy, tasty greens, a medicinal herb or a companion plant for your strawberries and tomatoes, you’ll be happy you planted borage.
2/1/2012
When I saw Susan Belsinger's book about roses on the International Herb Association website, I was thrilled. She was kind enough to allow me to share this Rose Vinegar recipe from her "The Roses in Your Vinegar" article.
2/9/2011
Give winter sowing a try to chase away winter doldrums. Here is a step-by-step guide.
3/5/2009
The chinese lantern plant (Physalis alkekengi) is mostly grown for decorative purposes, but it also has a history of medicinal treatments.
12/14/2011
Fresh fruits and veggies can still be grown during the winter; just grow them indoors.
9/3/2009
These plants are less stressed and have begun to bloom now that the weather has finally cooled down.
12/17/2009
The unexpected, freezing temperatures in southern Texas haven't kept our guest blogger Cynthia down. Here are some of her cold weather, garden care tips.
6/18/2010
Summertime in Texas means heat, humidity, and a thriving herb garden. The time is right to harvest basil and parsley.
12/4/2009
Cynthia, our guest blogger from Texas, winterizes her herb garden in preparation for the first winter snow.
9/21/2011
After a drought wreaked havoc on her garden, a little rain perks this gardener and her plants right up.
11/10/2011
Fall is the best time to replant herbs if you're in an area with moderate winter temperatures. Our guest blogger in Texas shares which herbs she planted this fall, including her newest addition Moujean tea (Nashia inaguensis), a lovely, fragrant shrubby herb.
8/6/2009
It is still very hot here in my part of Texas. Day after day the temperature reaches 100 degrees or above with no rain. I was in town this morning and two people stopped me to ask how to keep their plants alive in this weather. Here is my advice.
7/28/2011
We think that we know our herbs, and exactly what they do. However, there are also those herbs with a mysterious past. Here are five of the weirdest herbs we’ve found that might be hiding in a garden near you.
12/17/2011
Do you understand how herbs work? We profile dong quai (Angelica sinensis), a medicinal Chinese herb with high vitamin and mineral content along with many beneficial phytochemicals.
7/25/2011
Parsley has been used in medicine, cosmetics and rituals throughout history.
1/31/2011
These three herbal staples treat acne, treat eczema and reduce inflammation.
4/20/2009
Spring is the perfect time to wild craft gently soothing vulnerary herbs, such as plantain and violet leaf, to make healing oils and salves. Learn more about these wonderful springtime botanicals with useful recipes for infused oils and medicinal salves. 
10/26/2011
Because of one company's generosity, a pack of endangered wolves in Oregon may have a chance at survival.
11/18/2010
Our newest guest blogger discusses her experience as a naturopathic doctor and shares one of her favorite plants—holy basil.
6/28/2011
Oregon's Wild Harvest Immuni Tea is packed full of many beneficial medicinal herbs that can help with the prevention and treatment of dozens of ailments from constipation to headache relief.
7/20/2010
The art of healing our bodies with herbs is a new fascination in Erin McIntosh's life. Learn more about her journey on the path to herbalism.
3/26/2012
Mountain Rose Herbs has debuted new sustainable tea packaging made from 100 percent recycled newspaper and compostable non-GMO plant cellulose.
6/9/2009
Could a poisonous plant used by ancient colonizers to hurt be used by modern dermatologists to help?
5/30/2012
Reduce stress with these three fabulous annuals. These herbs for stress relief are easy to grow and can help treat other health ailments.
10/5/2009
Hova Design’s FabricPots makes indoor gardening easier.
9/10/2009
Mystic Masala offers Ayurveda-based candles, soaps, and body products made from sustainable herbs and fair trade methods in Nepal.
3/28/2011
Perfect for spring, this pasta dish can be made with the spring herbs that are popping up in your garden or market and a little leftover wine (either red or white will do).
7/1/2011
This simple, chilled Spanish soup featuring fresh summer herbs--basil, cilantro and parsley--in a cool, tangy tomato base is sure to be a hit at your Fourth of July picnic.
7/10/2008
Jessica talks about growing herbs on her townhouse balcony. With rising food prices, growing your own is a great way to save.
10/5/2010
Shrink your dryer sheet waste and use a dryer sachet instead. Learn about the benefits of dryer sachets, how to make your own sachet and a few ideas about what to do with your used dryer sheets.
12/11/2009
Improve circulation with these seven warming herbs and spices, recommended by Brigitte Mars from The Huffington Post.
5/18/2011
Looking for refreshing drinks to serve to your little one? Use herbs to make drinks the whole family will enjoy!
2/25/2011
There's more to your zodiac sign than you may think. Embrace your sign with these zodiac-related herbs.
5/19/2011
Flowering herbs have a long history of medicinal use across the world: Discover seven components of Eastern alternative medicine.
11/11/2010
Want to know all the ways herbs can benefit your health? Traditional Indian medicine offers herbal healing through your clothes and sheets.
6/22/2010
Having trouble falling asleep at night? Combat insomnia with these herbal sleep aids.
6/1/2011
Celebrate the father figures in your life with these ideas for herbal gifts.
3/18/2010
The natural world has many treatments for the cold and flu—and some of them might surprise you. Elderberry, Echinacea, green tea, oregano and garlic are my favorite natural remedies for treating and preventing illness.
7/1/2011
Get to know Traditional Community Herbalist Kristine Brown and enter to win a subscription to Herbal Roots Zine, a great resource for teaching kids about herbs!
4/6/2010
Ginger is a natural remedy for many stomach ailments: nausea, menstrual cramps, indigestion and more. Ginger also eases tired muscles and may help lower cholestrol.
6/7/2011
Learn some simple tricks to introduce your children to herb gardening
10/5/2010
During her England vacation, the Lemon Verbena lady visited with Jekka McVicar and enjoyed front row seats during one of her hands-on herbal lessons.
4/26/2010
In Texas, it has warmed up considerably, it's had plenty of rain and, best of all, the gardens are flourishing. See what's going on in Cynthia's Texas garden this month.
8/20/2009
Try these Texan tips for planting herbs in the fall.
1/7/2010
Winter has certainly set in Texas. Learn more abouth how our Texas guest blogger is preparing her garden for the winter by perusing seed catalogs.
3/25/2010
Wet and windy conditions haven't kept our guest blogger Cynthia out of her herb garden. See how her plants are thriving despite the spring Texas weather.
10/19/2010
Finding herbal blooms as the growing season comes to an end in the mid-Atlantic region.
4/14/2010
The Chinese lantern plant (Physalis alkekengi), also known as the winter cherry, enjoys a library of culinary and medicinal benefits. Here are the answers to some of the questions you have asked about growing this incredible species. 
3/9/2011
Take a look at these exotic herbs that you can add to your garden.
1/25/2012
Discover your next project in the herb garden, starting with rose hips and ending with an invigorating herbal tea.
10/2/2009
It's October and purslane is growing abundantly in Texas gardens. Learn more about this herb and discover a Cucumber-Purslane Yogurt Salad.
11/6/2009
The beautiful weather in Texas allows guest blogger Cynthia Meredith to prepare for winter.
8/12/2009
With festivals such as the Blanco Lavender Festival, the Texas lavender industry is a constantly growing industry. Learn how to find a lavender that grows best in your Texas home.
3/10/2011
Try this fun garden-layout idea for your medicinal herbs this spring.
11/6/2012
Welcome the holidays with two flavorful Thanksgiving herbs. Use lovage in our recipe for Cream of Carrot and Lovage Soup, and sage in our recipe for a delicious Feta-Sage Cornbread.
1/15/2014
Learn more about our new Guide to Healing Herbs resource app. This digital issue contains comprehensive information about growing, cooking and, best of all, healing with herbs in a handy mobile format.
3/9/2010
Enjoy easy comfort food with these three single serving recipes.
2/1/2012
Cornell University Cooperative Extension of Monroe County is hosting the Master Gardener Plant Sale in May. Find out why you won't want to miss it.
4/16/2012
The Lemon Verbena Lady searches for herb farms across the United States that can be visited to buy herbs for spring herb gardens. Most of these herb farms are destinations you can enjoy with your family.
11/11/2011
Personalize your gift giving with a unique herb garden gift. While this time of year conjures images of poinsettias that fade and collect dust long before the holiday festivities are done, a customized herb kit is a meaningful gift that will provide fresh herbs and provide naturally lush décor for many months afterward.
12/30/2010
Editorial assistant Susan Melgren shares her healthy living goals for the next year.
6/13/2011
Certain herbal supplements can cause severe heart and liver damage.
2/1/2011
In Costa Rica, all the elements are in place for a Slow Food revolution. Check out the organic bounty--and enjoy a delicious gourmet take on a traditional native dish.
3/1/2012
If you're hoping to grow some of your own food but are short on space, use these three tips for small-space gardening success in containers, on your patio, balcony or roof.
8/13/2013
These three easy and delicious herbal popsicle recipes will help you make good use of an overflowing summer herb garden.
5/31/2012
The Herbalista's container garden is planted and almost ready for harvesting. Check out her five favorite herbs to grow in an herb container garden.
11/2/2010
Alcohol-based infusions are wonderful for deglazing the skillet after searing a steak or piece of chicken, or you can drizzle them on ice cream for a grown-up dessert.
11/7/2011
Prevent and treat heartburn at home with these natural remedies.
1/18/2012
Researchers may have found the herb to stop tooth decay: licorice root.
4/18/2012
Researchers have discovered patients can enjoy good heart health after bypass surgery with the help of turmeric.
3/14/2011
Take a look at these herbs to fight colds, flus and ear infections.
5/9/2012
The wild tomatillo plant may provide the compounds needed to win the fight against cancer.
6/8/2010
Natural Home editorial assistant Susan Melgren reviews Elemental Herbs sunscreen, which uses zinc oxide to block the sun’s rays and herbal ingredients to moisturize and heal skin.
3/1/2010
Mexican mint marigold, green pepper basil and lemon eucalyptus are just a few of the herbs in Cynthia's herb garden showing new signs of growth this spring.
4/16/2012
The Lemon Verbena Lady finds even more great herb farms to buy herbs for your herb garden in this second installment of Herb Farms A-Z. Take an adventure to an herb farm near you. It will lift your herbal spirits!
1/4/2011
Grow herbs indoors over the winter months with this simple gardening idea.
11/4/2010
Plants originally considered harmful to the environment may actually restore the Earth's ecosystems and possess powerful healing properties. Learn more.
12/3/2010
Protect your herb garden from freezing temperatures with Cynthia's winter gardening advice for Texas gardeners.
11/20/2009
Our guest blogger from Texas, Cynthia Meredith, cleans out her herb beds to make way for thyme, chamomile, lovage and other herb plants.
7/6/2011
Herbs can produce a wide variety of natural dyes, and some from useful plants you may already grow!
6/8/2011
It's not too late to start or expand your garden this summer! Plant sun-loving herbs, vegetables and flowers for a strong harvest and bright blooms.
1/2/2012
As the paper garden catalog is slowly sinking in the west, the Lemon Verbena Lady is searching out herb seed catalogs and websites offering the best seed catalogs and herb seeds of every kind. This is the first installment of several catalog and website postings.
3/27/2012
Drinking tea is the perfect relaxation ritual. Stress less with help from three of my favorite calming tea formulas using calming herbs that can be enjoyed daily.
12/5/2011
The New York Times reports our carbon emissions in 2011 were the highest on record. Reduce your family's carbon footprint by choosing vegetarian recipes such as Fennel and Leek Soup and Delicata Squash Stuffed with Wild Mushrooms and Herbs.
11/30/2010
Eliminate unpleasant odors in your home by using natural products.
9/18/2013
Reaching for the painkillers every month? Read on for natural ways to relieve PMS symptoms.
8/19/2013
More and more people are giving up conventional shampoo and conditioner in lieu of homemade hair rinses. For shiny, beautiful hair, use gentle cleansers free of chemicals on your hair. Try one of these three herbal hair rinses: Rose-Chamomile, Cacao-Rosemary and Nettle-Lavender.
7/31/2012
Uncover what colorful, fragrant flowers make up the London 2012 victory bouquets during this summer's Olympic Games.
10/12/2010
Turmeric, a curcumin-containing spice commonly used in Indian curry, has been used for centuries in Ayurvedic and Chinese medicines to cure a number of ailments. Discover the health benefits of turmeric!
11/11/2010
Consuming too much sodium can lead to high blood pressure and heart disease, yet most Americans consume more than the recommended amount. Reduce your sodium intake with these seven simple steps.
4/20/2009
A list of health promoting herbs for cooking and healing.
2/3/2012
Anti-aging herbs such as ginkgo, bilberry and turmeric can improve memory, ease arthritis and treat other ailments caused by aging.
4/6/2011
My herbie radar goes into overdrive during this time of year and I’m on the prowl for celebrations of all things herbal. How fortunate to know about the Herb Fest in Beaumont, Texas—my old stompin’ grounds.
12/10/2011
Grow leafy greens and herbs indoors this winter for year-round fresh, inexpensive and organic food.
11/18/2010
Bypass cold and flu season this year with natural remedies, herbal supplements, TLC and a little common sense.
9/9/2011
The Lemon Verbena Lady has a wonderful harvest of lemon verbena leaves to use in cooking and crafts. She has also discovered a new pest that may be trying to harm her favorite herb.
2/22/2011
Herbal remedies often work as well as traditional medications, but when it comes to your heart, don't combine the two. If you're taking heart medication, avoid these 13 herbal remedies.
7/25/2012
Cool off with a glass of refreshing iced tea with the Mother Earth Living Editors’ Picks of the best iced tea varieties for summer.
7/10/2013
The Lemon Verbena Lady shares more about her experience at the 100th RHS Chelsea Flower Show, a popular flower show in the United Kingdom. Here she discusses which of the Chelsea Flower Show gardens were her favorites.
2/17/2011
High blood pressure can lead to serious health complications. Reduce your risk for hypertension by incorporating these eight steps into a healthy lifestyle.


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