A new study from the University of Washing found that scented products—including those labeled as organic, natural and green—release toxic chemicals that can harm our health.
Kick-start your immune system and combat arthritis and high cholestorol with this spicy rhizome.
Instead of throwing away those pumpkin seeds this Halloween, reap their health benefits!
Sleeping fewer than seven hours a night will cause your body to hold onto fat and lose muscle mass, but sleeping for a full night will help your body to burn fat.
If you're tired of trying prescription migraine medications to treat your pain, try these natural remedies.
On a recent trip to Puerto Rico, guest blogger Marguerite Dunne made sure she found a wise woman, a root woman and a healer with whom she could discuss the ethnobotany of the area.
Although pumpkins play more of a festive role in today’s society, this fall vegetable provides numerous health benefits that would make it wise for us to incorporte it into our diet.
Plantiva’s botanical-based immune supplement ImmuneDx combines the power of ginseng, Stephania and other herbs to protect the immune system.
As winter approaches a cup of Camellia sinensis can revive your soul. Learn more about the history and comfort of this simple beverage.
Did you know that fenugreek was once used in embalming mummies? Explore the history and benefits of fenugreek around the world.
Turmeric, a curcumin-containing spice commonly used in Indian curry, has been used for centuries in Ayurvedic and Chinese medicines to cure a number of ailments. Discover the health benefits of turmeric!
Patchouli essential oil is a great remedy for wounds and scars because it regenerates skin cells. Learn more about its many health benefits.
Erin McIntosh enjoyed a weekend exploring Western holistic medicine at the Traditions in Western Herbalism Conference located at the Ghost Ranch in Abiquiú, New Mexico.
Herbs contan antioxidants and other helpful properties that can improve memory, boost cognitive function and keep your brain in shape as you age.
October marks the beginning of pomegranate season. Dig in and enjoy the health benefits of this superfruit.