Step By Step Your Garden Grows: Cook Delicious, Simple Green Beans

February/March 2009
http://www.motherearthliving.com/Cooking-Methods/cook-delicious-simple-green-beans.aspx
'Kentucky Wonder' pole bean


Rob Cardillo

Think your family is ambivalent about green beans? Try this. Pick a double handful of tender green beans from your garden, and break off the tiny stem ends. Have ready a skillet or small wok, 1 tablespoon olive oil, 1 teaspoon balsamic vinegar, 1 teaspoon raw sesame seeds and a pinch of sea salt.

Heat the wok or skillet to extremely hot, quickly add the oil and beans, and stir rapidly for 1 minute. Add balsamic vinegar, stirring for 1 minute more. Add sesame seeds and salt; toss in the pan, then serve.

Click here for the original article, Step By Step Your Garden Grows: Design an Easy Kitchen Garden.