Stevia: Green Smoothie

December/January 1997
http://www.motherearthliving.com/Cooking-Methods/stevia-naturally-sweet-recipes-green-smoothie.aspx




Serves 2

Green powdered stevia leaf goes well with kiwi and pineapple. Recipe provided by Karl Mincin of Concrete, Washington.

• 2 cups pineapple juice
• 1 banana
• 1 large kiwi, peeled
• 1 tablespoon barley grass or spirulina ­powder
• 1/2 to 1 teaspoon green powdered stevia leaf

1. Blend all the ingredients together in an electric blender or food processor.

2. Serve immediately.


David Richard is an herb enthusiast and a health writer/publisher who lives in a wooded area outside of Chicago. This article is adapted from his book Stevia Rebaudiana: Nature’s Sweet Secret (Blue Heron Press, 1997).

Click here for the main article,  Stevia: Naturally Sweet Recipes .