Spring is the perfect time for revitalizing your body-care routines. Try these fresh, easy-to-make herbal recipes to smooth your skin, condition your hair, and rejuvenate your entire body.
This rich moisturizing pack restores softness and shine to hair.
· 1 ripe avocado
· 2 tablespoons yogurt
· 1 tablespoon honey
Blend the avocado, yogurt, and honey into a smooth puree. Dampen your hair with warm water, and massage the avocado mixture into hair. Cover your head with a plastic shower cap and leave in place for 30 minutes. Rinse well and shampoo.
To see more body care recipes from
"Natural Healing - Bitter is Better Befriending the Bitter Herbs," go here.