Add lavender essential oil to your bath to create an aromatic bath. It's a great way to relax and relieve stress.
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Lavender, clary sage and sandalwood make a deeply relaxing aromatherapy bath. Read the main article Uplifting and Relaxing Baths.
• 5 drops lavender essential oil
• 3 drops sandalwood essential oil
• 2 drops clary sage essential oil
Add essential oils to the bath water after the tub has filled and mix the oils into the water with your hand.
Laurel Vukovic writes and teaches about herbs from her home in southern Oregon. She is the author of 1001 Natural Remedies (DK, 2003) and Herbal Healing Secrets for Women (Prentice Hall, 2000).