Body & Soul: Sea Salt Soak

By Janice Cox
February/March 2008

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Makes 8 ounces
This sea salt soak contains minerals—such as calcium, potassium, magnesium, sodium, iron, sulphur, phosphorus and chlorine—that have a refreshing and relaxing effect on your body and mind. Pour a scoop or two of these natural salts into your bath and relax. They also make a wonderful gift.

¼ cup sea salt
¼ cup dried dulse (seaweed)
¼ cup baking soda
2 to 3 drops lavender essential oil

Mix together ingredients and pour into a clean, dry container.
To use, pour 1/4 cup into the tub under running water.

Janice Cox is the author of Natural Beauty at Home and Natural Beauty from the Garden (Henry Holt & Company, New York). For more recipes and ideas, visit her website at www.JaniceCox.com.

Click here for the original article, Body & Soul: Natural Sea Beauty .

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