Mother Earth Living

Skin Deep: Relaxing Massage Oil for Muscle Pain Relief

By Laurel Vukovic
May/June 2007


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This relaxing massage oil increases circulation and helps the body eliminate lactic acid and other metabolic byproducts for instant muscle pain relief. Essential oils provide deep relaxation and help alleviate pain.

  • 3 ounces almond oil
  • 1 ounce jojoba oil
  • 10 drops birch essential oil
  • 20 drops lavender essential oil
  • 10 drops peppermint essential oil
  1. Mix ingredients together and store in a tightly capped glass bottle.
  2. Use as desired for massage, keeping away from the eyes and mucous membranes.


Laurel Vukovic writes and teaches about herbs from her home in southern Oregon. She is the author of 1,001 Natural Remedies (DK, 2003) and Herbal Healing Secrets for Women (Prentice Hall, 2000).

Click here for the original article, Heal Sports Injuries Naturally.






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MARIO TAPE INDUSTRIES
Created:
10/26/2012 10:49:03 AM
i am looking for Relaxing Massage Oil for Muscle Pain Relief , can i do this massage oil on daily basis ? kindly do contact us on my hand phone no 91-9820019696. my name is rajesh doshi from india, mumbai city.

MARIO TAPE INDUSTRIES
Created:
10/26/2012 11:10:36 AM
i am rajesh doshi from india, my contact no is 91-9820019696, i want to use above mention muscle massage oil on everyday basis, so is it advisable to use on every day basis for 1 hour on full body ? reply honestly with technical data of this product as well as benifts of this products , and if any side effects ?









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