• 1 tablespoon chamomile flowers
• 1 tablespoon calendula flowers
• 1 teaspoon fenugreek seed
• 1 tablespoon marsh mallow root (powdered or cut and sifted)
• 16 ounces water
• 1 drop lemongrass essential oil
• 1 drop grapefruit essential oil
• 1 drop tea tree essential oil
1. Infuse, steep, and strain the herbs as directed here.
2. When ready to use, gently warm the infusion, then add the essential oils.
3. Apply as directed, massaging it in thoroughly. Repeat several times. Rinse with plain water if desired.
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