Body and Soul: Spritzer Blends

Beat the blues with this stress buster.

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Spritzer Blends
Lighten Up

• 10 drops lavender oil
• 5 drops grapefruit oil
• 3 drops Roman chamomile oil
• 2 drops clary sage oil

Sultry and Smooth
• 10 drops sandalwood oil
• 4 drops jasmine oil
• 5 drops mandarin oil
• 1 drop vetiver oil

Mindy Green is an herbalist, aromatherapist, consultant to the natural products industry, and director of education at the Herb Research Foundation. This article is adapted in part from her book Natural Perfumes, published this year by Interweave Press.

Click here for the original article, Body and Soul: Spritzers.