Mother Earth Living

Kitchen Table: Chicken, Basil and Sun-dried Tomato Risotto

Where Herbs and Spices Make a Difference
By The Herb Companion staff
October/November 1995

Content Tools

Related Content

Preserve the Harvest with Excalibur Food Dehydrators

Dehydrate fruits and veggies faster with Excalibur Food Dehydrators. Be sure to check out Excalibur’...

Natural Sunscreen: California Baby No Fragrance SPF 30+ Sunblock Stick

Natural Home assistant editor Kim Wallace reviews a convenient natural sunscreen stick from Environm...

Love Your Basil: Spicy Globe Basil Risotto with Ruby Jewel Sweet Red Corn

Colorful Harvest is a specialty produce company out of California and have developed a delicious new...

Delicious Nutritious Barley Risotto

A healthier version of the classic rice risotto, delicious barley risotto is easy to make and fun to...

Serves 4

This is good with a crusty bread and green salad.

• 2 boneless, skinless
• chicken breasts
• 3/4 cup water
• 1/4 cup lemon juice
• 1/2 cup white wine
• 5 cups chicken broth
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1 1/2 cups arborio rice
• 1 teaspoon dried rosemary
• 1/2 teaspoon dried sage
• 1/2 teaspoon dried oregano
• 4 tablespoons green onions, chopped into
• 1-inch pieces
• 4 tablespoons chopped black olives
• 1/2 cup sun-dried tomatoes, marinated in olive oil
• 4 tablespoons chopped fresh basil
• 1/2 cup grated parmesan cheese
• Freshly ground black pepper

1. Cut the chicken breasts into small pieces. In the bottom of a steamer pot, mix the water and lemon juice and a dash each of the wine and chicken broth. Steam the chicken until tender, about 10 minutes. Set aside.

2. Heat the olive oil in a large skillet over medium-high heat. Add the garlic and sauté 3 minutes. Add the rice and stir to coat with oil. Add the remaining white wine and cook until all the wine is absorbed. Add 1/2 cup of the remaining stock and cook, stirring frequently until the stock is absorbed. Continue adding the stock, 1/2 cup at a time, until the rice is tender, about 20 minutes. With the second addition of stock, add the dried herbs and green onions. With the third addition, add the olives, tomatoes, and basil. With the final addition, add the chicken.

3. When done, stir in the cheese and top with pepper to taste.


Jennifer Rawley Crow, Vail, Colorado






Post a new comment
|









Subscribe today and save 50%

First Name: *
Last Name: *
Address: *
City: *
State/Province: *
Zip/Postal Code:*
Country:
Email:*
(* indicates a required item)
Canadian subs: 1 year, (includes postage & GST). Foreign subs: 1 year, . U.S. funds.
Canadian Subscribers - Click Here
Non US and Canadian Subscribers - Click Here

Subscribe to Mother Earth Living!

Welcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $14.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $19.95.