Mother Earth Living

Amy's Organic Chili: An Organic Lunch for Less Than $3

On a budget but in a rush? Grab a can of Amy's Organic Chili for a hearty, satisfying lunch.
By Kim Wallace
March 2009 Web
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Stock up on organic chili from Amy's.
Photo Courtesy Amy's Organic


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Though it's best to stock up on bulk foods, it's still smart to have canned food available. You don't have to sacrifice convenience for good taste and healthy eating.

Amy's Organic makes delicious chilis that are hearty and healthy. At $2.99 for 14.7 ounces, these thick chilis are sure to keep both you and your wallet full. The chilis are packed with nutrient-rich beans, fiber and protein and are USDA organic. Canned meals take less than 3 minutes to heat up and enjoy, so they're a time-saver, too.

Instead of heading to the nearest fast food joint for lunch, where you can easily spend too much money and too many calories, enjoy a bowl of warm chili, loaded with organic red beans, organic tofu and organic peppers. For less than $3 and 280 calories, it's a smart choice for eating healthy and staying frugal.

More about organic food

• Finding organic food isn't as easy as reading a label. Check out Natural Home's guide to buying organic food.

• Looking for an inexpensive organic meal? Aunt Trudy's fillo pockets are filling and microwavable, making them perfect for lunches or on-the-go snacking.

• How much do you know about organic food? Test your knowledge about USDA-certified organic foods with this quiz.








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