Mother Earth Living

Your Happy, Healthy Heart

Keep your ticker strong with natural remedies.

For a healthy heart, add more fruit, vegetables, beans, whole grains and nuts to the menu.
Multiple studies show exercise helps prevent heart disease. And you don’t have to climb a mountain to reap the benefits: Brisk walking for 30 to 60 minutes a day is sufficient.
A recent study shows yoga reduces blood pressure and cholesterol.


Subscribe Today!

Pay Now & Save 58% Off the Cover Price

(* indicates a required item)
Canadian subs: 1 year, (includes postage & GST). Foreign subs: 1 year, . U.S. funds.
Canadian Subscribers - Click Here
Non US and Canadian Subscribers - Click Here