Mother Earth Living

Sweet Alternatives: Herbs Over Sugars

Try herbal sweeteners such as stevia and licorice for a natural, low- to no-calorie alternative to processed sugars.

A sprig of Paraguayan sweet herb (Stevia rebaudiana) and sugar lumps. Stevia is a noncaloric herbal sweetener that is available in many health-food stores.
Herbal sweeteners and how they compare with sucrose in intensity of sweetness and caloric value.
Paraguayan sweet herb and multicolored sugar crystals.

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