Mother Earth Living


Herbal Remedies for PMS Relief

Dong quai, raspberry leaf and black cohosh are some of the best herbs for PMS relief.



The pattern of PMS symptoms, as well as any accompanying complaints, can hint at possible underlying imbalances or causes that would be best treated directly.
Photo By Maridav/Fotolia
Terry Willard usually suggests that a woman with PMS symptoms take 50 to 100 mg of B6 daily.
Jill Stansbury recommends preparing raspberry leaf tea to relieve PMS symptoms. Drink 2 to 3 cups daily all month long, and combine dong quai and black cohosh in a tincture.











Subscribe today and save 58%

First Name: *
Last Name: *
Address: *
City: *
State/Province: *
Zip/Postal Code:*
Country:
Email:*
(* indicates a required item)
Canadian subs: 1 year, (includes postage & GST). Foreign subs: 1 year, . U.S. funds.
Canadian Subscribers - Click Here
Non US and Canadian Subscribers - Click Here

Subscribe to Mother Earth Living!

Welcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $14.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $19.95.