Mother Earth Living

Natural Pain Relief for Arthritis, Headaches, PMS and More

Over-the-counter painkillers can cause medical problems ranging from liver failure to internal bleeding. Forgo pharmaceuticals and find natural pain relief in these options.

Live pain-free with natural remedies for treating your pain.
Photo By Veer
Derived from pineapple, bromelain may break down the proteins that hinder blood circulation and cause blood clots, which can help relieve arthritis pain.
Photo By iStock
Physical activity helps maintain joint health and is an essential part of the treatment of osteoarthritis and rheumatoid arthritis.
Photo By Veer
Use aromatherapy by adding a few drops of essential oils to the tub. Try lavender or sandalwood for relaxation, or peppermint or citrus for an energy boost.
Photo By Veer
Brew a headache tea made from lemon balm, chamomile, linden and passionflower to help ease migraine pain. Drinking headache tea regularly can help reduce the incidence of headaches.
Photo By Shutterstock
When used in a compress, fresh ginger root can work wonders for back strains, sprains, bruises and other injuries.
Photo By Loupe

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Mother Earth LivingWelcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

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