Aromatherapy Guide: How to Use Essential Oils for Your Well-Being
Discover the best carrier oils, how to use essential oils to diminish stress, boost energy and more with this guide to aromatherapy.
In "Aromatherapy," authors Kathi Keville and Mindy Green offer the latest information for those interested in aromatherapy, including more than 90 formulas for using essential oils in health and first aid, skin and hair care, massage, relaxation, and more.
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Citrus essential oils can boost energy and mood.
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Never apply undiluted essential oils to your skin. Instead, dilute them in carrier oils.