Mother Earth Living

5 Stress-Relieving Tips Inspired By Nature

As school and work schedules intensify, keep your serenity by embracing the power of nature in your home to relieve stress.

Incorporate nature into your home to reduce stress without relying on pharmaceuticals.
Photo By iStock
Research finds that tending houseplants can help us stay calm and reduce physical tension.
Photo By iStock
A Swedish study found that people recovered more quickly from stress when they heard water and birds than when they didn't.
Photo By iStock

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