Mother Earth Living

Love Your Lymph

Give your body a breath of fresh air by cleansing this vital but often-overlooked system.

Wild indigo cleans the lymph system and reduces swelling in the lymph glands.
Steven Foster
Getting the lymphatic system flowing smoothly is the key to easy weight loss and improved feelings of well-being.
Pokeroot helps improve lymph flow, but it can be toxic, so the herb should be used with caution.
Steven Foster
Aerobic exercise and deep breathing help lymph fluid move through the body.

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