Use this citrus for colds and infections. Add the fresh-squeezed juice to hot water, with honey to taste.
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"Lemons and Lavender" by Billee Sharp teaches basic home health remedies to common ailments—from upset stomachs to colds.
Cover Courtesy Viva Editions
Allicin, the active component in garlic, helps the body inhibit the ability of germs to grow and reproduce.
Photo By Fotolia/Schlierner